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Reengaging the Mind through the Body

Infinity Foundation

4.3 35 reviews

Learn to quiet your mind and find balance by reengaging with your body. Discover tools to break free from overthinking and re-pattern habits that no longer serve you. Navigate uncertainty with confidence as you reconnect with yourself and establish new routines rooted in body awareness and inner calm.

All levels
16 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less on another site within 48 hours of booking, send us the link. We match the price as credit or the difference.
1280 Old Skokie Valley Rd, Highland Park, IL
2 hours

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Start Dates (0) $40/person

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Description

No one is immune to the impacts of life and current events. As you navigate today’s world, you may find yourself in uncharted territory. Calm your mind and explore your inner space as you tune into the sensations in your body to overcome overthinking.

To establish a new routine or get back to an old one you are required to reconnect with your body. Rewire and re-pattern any habits and behaviors that are no longer serving you and break out of extended time spent in survival mode.

Discover the science behind nervous system regulation, movement for mental health, and body awareness.

Reconnect with yourself and reengage with the world around you. Access your inner sense of security to thrive and move through the world with confidence and ease.

Acquire tools to assist yourself or your clients to find balance and grounding through any times of uncertainty and distress.

Move on from old energy by moving through it. Anchor your mind in new routines rooted in rediscovered connection to your body.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Price Lock. If you find the same class on the same dates for less on another site within 48 hours of booking, send us the link. We match the price as credit or the difference.
This class will earn you 400 points. Earn 10% back in points. 100 points = $1 off a later class.

Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Reengaging the Mind through the Body

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