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Forest Bathing for Wisdom, Wellness, and Inner Peace

Infinity Foundation

4.3 35 reviews

Reconnect with nature and yourself through the practice of forest bathing. Immerse in the sights, sounds, and scents of the forest, fostering a deep sense of peace and connection. Guided invitations help you engage your senses, culminating in a serene tea ceremony to reflect and savor the experience.

All levels
16 and older
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1280 Old Skokie Valley Rd, Highland Park, IL
3 hours

Forest Bathing for Wisdom, Wellness, and Inner Peace

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Description

Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the sights, sounds, and smells of the forest.

Forest bathing can foster a deeper sense of intimacy with both the natural world and your authentic nature.

Covering about one mile, a forest bathing walk is a non-strenuous activity, in which you may be standing or sitting for periods up to 20 minutes. Through a relaxing series of invitations, be guided to experience the land through all of your senses.

As you move through each invitation, there is time for sharing with the group, along with deep listening to others. The walk concludes with a special tea ceremony and snacks.

Please wear comfortable clothing and walking shoes for uneven terrain. Adults aged 18 and older are welcome.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)

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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Forest Bathing Walk

Forest Bathing for Wisdom, Wellness, and Inner Peace

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