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Best Classes & Workshops
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Exotic Chair Dance
Miss Fit Academy @ 265 Hermitage Ave, Nashville, TN
Earn your seat at the front of the class with Exotic Chair Dance! Flirt your way to straight A's with your eyes, lips and hips as you tighten and strengthen your physique and feel more confident and sexy in everyday life. Use your new, flirty skills to impress your special someone or just for fun. This cardio intense class begins with a 15 minute chair-fit warm up that is sure to make you sweat! Women of all ages and shapes are welcome and encouraged....
All levels
18 and older
$20
Vinyasa Flow: Mixed Level
Sanctuary @ 2002 Richard Jones Rd, Nashville, TN
Sanctuary Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace. Music is selected for each class that perfectly complements...
All levels
18 and older
$18
FXP Hula Hoop Fitness
Brentwood Library @ 8109 Concord Rd, Brentwood, TN
FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop. The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.
All levels
18 and older
Free
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Restorative Yoga
Liberation Nashville @ 2907 12th Ave South, Nashville, TN
This Restorative class incorporates focused breathing and props to nurture the body in fully supported postures designed to allow deep release within the musculature as well as fostering a meditative state offering the mind and nervous system much needed time to integrate and rejuvenate.
All levels
18 and older
$17
Pole Dance Level 1
Miss Fit Academy @ 265 Hermitage Ave, Nashville, TN
This Freshman level class is perfect for those who are new to pole dancing and want to see what it's all about. The class will be filled with women just like you! You will learn the fundamentals of pole dance fitness as well as floor work, dance moves and beginner spins. Class begins with a 15-20 minute warm-up that builds upper body and core strength and safely prepares you for your pole dancing adventure. No experience or upper body strength needed!...
Beginner
18 and older
$20
Vinyasa Flow: Level 1
Sanctuary @ 2002 Richard Jones Rd, Nashville, TN
Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace. Music is selected that perfectly complements the flow. Join us to grow...
Beginner
18 and older
$18
Vinyasa Flow - Level 1/2
Sanctuary @ 2002 Richard Jones Rd, Nashville, TN
These classes are for both continuing beginners and students who are ready to step up the pace of their practice. Classes are a moderate blend between the basics of Level 1 and the more advanced pace and practice of a Level 2 class.
All levels
18 and older
$18
Senior Clinic & League Series
Golf House Tennessee @ 400 Franklin Rd, Franklin, TN
Join us on Tuesday mornings in the spring and fall at 9:30 for an hour long clinic covering various topics each week that will certainly help you improve all aspects of your game. Following the clinic each week will be a nine-hole round of golf including weekly games and prizes.
All levels
18 and older
$20
Sexy Flexy
TC Dance Academy @ 388 Warfield Blvd Ct, Clarksville, TN
This class compliments the pole fitness/pole dance classes. Some of the main focal points are on floor work, sensuality, flexibility, and stage presence.
All levels
18 and older
$15
Big - Sibling Prep Workshop
Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN
This workshop is all about helping your child (ages 2 to 7) positively welcome a new baby brother or sister to the family. Welcoming another child to the family can be a challenging transition as parents naturally give their attention to the pregnancy and the new baby on the way. To help you stay connected with your "big kid" and prepare to meet your new arrival together, this workshop offers child-friendly songs, books and activities to introduce...
All levels
2 and older
$35
Brewery Tours
Yazoo Brewing Company @ 910 Division St, Nashville, TN
Have you ever wondered how we make all that beer? Join us for what is rapidly becoming a Nashville tradition – a Yazoo brewery tour! You’ll hear about the history of our little brewery, and learn about the different styles of beer we brew. You’re welcome to take photos on the tour, and if you post them on any social networks, please tag them #YazooBrew. We love to see our brewery through your images! Your tour will spend a significant...
All levels
21 and older
$8
CompTIA Linux+ Certification Training
Business Computer Skills @ 6445 W North Ave, Chicago, IL
The Linux+ Certification Training class is designed for students who are seeking the CompTIA Linux+ certification and who want to prepare for the CompTIA Linux+ LX0-103 and LX0-104 Certification Exams. Students will learn skills and information needed to perform Linux troubleshooting, installation, or maintenance, along with preparing them for any type of Linux related career. Upon completion of the course, students will be able to: Identify...
All levels
18 and older
$7
Chocolate Factory Tour
Olive & Sinclair Chocolate Co @ 1628 Fatherland St, Nashville, TN
We will walk you through the process of making bean-to-bar chocolate, roasting & tasting your way though the process, using our antique melanguers (stone mills) and sharing our story. By the end, you will have a good taste of what it feels (and smells!) like to be a southern artisan chocolate maker - and don't worry, you get plenty of samples along the way. Note: Tours are offered Saturdays only (with some exceptions) from 10-5 on the hour...
All levels
18 and older
$5
Financial Workshop
Brentwood Library @ 8109 Concord Rd, Brentwood, TN
Free Program. Registration Required. Joe works to provide comprehensive financial strategies for higher net worth clients to help them maintain a lifestyle of independence and dignity throughout retirement, as well as, focuses on estate investment planning strategies.
All levels
21 and older
Free
Prenatal Yoga
Blooma Nashville @ 1106 Woodland St, Nashville, TN
PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can celebrate the good days, be real about the awkward/weird moments, and know that you are not alone in...
All levels
18 and older
$24
BYOB: Bring Your Own Baby Yoga
Blooma Nashville @ 1106 Woodland St, Nashville, TN
Bring a blanket for your baby. This class is designed for the postpartum parent & their baby (6 weeks to 8 months). Nurture your baby while caring for yourself. Bond through yoga poses, simple songs, and infant massage. Together, you'll build a bond of trust and security—the foundation of self-confidence for baby. While including baby in your yoga practice, you also receive a nurturing, strengthening practice designed specifically for...
All levels
18 and older
$24
Bias Binder Lesson
BERNINA Sewing Machine Station @ 91 Seaboard Lane, Nashville, TN
(Sewing Machine Class) Learn the tips and techniques for using the Bias Binder feet on your BERNINA sewing machine. This will be a sample class.
All levels
18 and older
Aerial Silks 103
Miss Fit Academy @ 265 Hermitage Ave, Nashville, TN
This intermediate level class is for students who already know challenging silk poses, wraps, and climbing. Now you will begin building combinations, perfecting your technique and be introduced to exhilarating drops. Example moves include: knee hook, crochet climbing, straddle climbing, ankle hangs, thigh wraps, hip lock roll up, thigh lock caged bird/sailboat to cocoon, slack drops, front dive drops and more! Prerequisite Aerial Silks 103 is...
Intermediate
18 and older
$20
Advanced Spanish Meet-Up
Brentwood Library @ 8109 Concord Rd, Brentwood, TN
This advanced Spanish meet-up group meets every other Monday. The purpose of the group is to improve Spanish speaking skills in a fun, interesting, educational and social way. Free Program. No registration.
Advanced
18 and older
Free
Adult Advanced Hip Hop
Roots Academy @ 216 Seaboard Ln, Franklin, TN
An adult hip hop class for dancers who want a more challenging hip hop experience. These classes involve intricate choreography and are fast paced.
Advanced
18 and older
$12
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