Kids Yoga Classes in Nashville, TN

Kiddos! This is "your" class, complete with special kids' sunshine yoga mats! In this multi-age class, kids work together to enjoy yoga poses games, and songs. Join us for yoga breathing, lots of smiles, fun poses, and a quiet moment of rest.

Preschool/Pre-K yoga introduces your child to yoga through stories, songs, music and movement. Children’s literature will provide worlds where yoga postures can be learned and expressed with imagination. We will become the dogs stretching in the sunshine, frogs hopping across lily pads, and trees growing strong in the forest. Parents, drop off your...

Jump like a frog! Sway like a tree! Join us for this fun, creative, joyful celebration of movement. Develop flexibility, coordination, confidence, and self- and body-awareness through basic yoga poses. Kiddos aged 18 months to 4 years old (What? You're already 5! That's awesome!) practice alongside their grownup. (All care providers welcome: mom,...

Celebrate your Mother-Daughter relationship in this Women's & Girls' Circle, ideal for moms and their daughters age 5 and up. Becoming mothers ourselves, we learn just how much our own mothers nurtured us over the years. Celebrate your special Mother-Daughter bond with a pampering of the spirit. You will connect in partner asanas, share special...

This fantastic class is for babes that have outgrown BYOB Yoga. Each week, Little Movers Happy Hour offers a different focus, with activities, songs, and games, appropriate for older babies and early-walking toddlers. Little Movers and Crawlers stimulates baby's senses, promotes curiosity, supports physical and cognitive development, and allows for...

Navigating the line between childhood and the teen years isn't easy. Tweens are a little bit in-between, and often on both sides at once. Yoga for Tweens is designed to meet the special needs of this age group. Classes are lighthearted and fun, but also encourage students to nudge at their comfort zones — both emotional and physical — to develop...