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Life Skills Training Coming up in Nashville

3 classes have spots left

Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Saturday Oct 8th, 9am - 10:30am Central Time

Developing Executive Leadership

at American Management Association

When you’re focused on your organization's future every day of every workweek, it's vital that you are well equipped to optimize your company's performance—as well as your own career—with executive leadership training. What does it mean to be an executive leader? It means you’re a visionary, a trailblazer, a strategist, a communicator, a coach,...

Wednesday Oct 19th, 9am - 4:30pm Central Time

  (3 sessions)
$2,845

3 sessions

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Overcome Your Public Speaking Fear - Online - Nashville

at Zenspeak - Public Speaking Center

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Saturday Oct 8th, 9am - 10:30am Central Time

  (10 sessions)
$425

10 sessions

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Civil War House Museum Guided Tour (Adult)

at Lotz House: Civil War House Museum - Franklin 1111 Columbia Ave, Franklin, Tennessee 37064

Your guided tour includes viewing every room of this historic Civil War House Museum located directly across from The Carter House. You’ll learn the history of the house as well as the heritage of historic furnishings, fine arts, antiques, and the Lotz family history. Important Things to Note: Tours may be customized from 30 minutes to 1 hour....

No upcoming schedules
$12

Dowgdogs at Dusk

at TRILUNA - Nashville 1200 Forrest Park Dr, Nashville, Tennessee 37205

Join us for a deeply restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 minutes to encourage the body to go deep into the pose to release tension. This class is...

No upcoming schedules
$15

Restorative Spring Yoga

at TRILUNA - Nashville 1200 Forrest Park Dr, Nashville, Tennessee 37205

Join us for a deeply restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 minutes to encourage the body to go deep into the pose to release tension. This class is...

No upcoming schedules
$15

The Meditation For Stress Management

at TRILUNA - Wedgewood-Houston In The Gallery, 2020 Lindell Ave, Nashville, Tennessee 37203

One of Triluna’s most popular classes to date, it's a combination of meditation, journaling, and breathwork. This three-hour mini-retreat begins with a workshop about managing stress during difficult times, followed by journaling and discussion, and ends with a deeply restorative and relaxing yoga class. Materials Fee includes a box with the following...

No upcoming schedules
$80

The Chakra Series

at TRILUNA - Sobro 208 3rd Ave N, Nashville, Tennessee 37201

The chakras are the centers of our bodies in which energy is concentrated, often referred to as energy vortexes. That chakras are the system that connects our energies to our physical body. Each chakra has associated colors, foods, organs, functions, and emotions. When out of balance the chakras can get stuck open, closed, or even stuck spinning in...

No upcoming schedules
$45

Russian Connection

at Art Studio "O" - Downtown/The District 1617 Nolensville Rd, Nashville, Tennessee 37210

Russian traditional tea time with Russian poetry, Russian songs for keeping the traditions alive. Invited people who want to read their own poetry or classical Russian ones, sing traditional Russian folklore songs with guitar or piano, people who interested in Russian language and literature or learning the Russian language and want to hear it.&nb...

No upcoming schedules
$10

Self-Care for Murderinos

at TRILUNA - Talbot's Corner 305 Douglas Ave, Nashville, Tennessee 37207

For those interested in true crime, for the followers of "My Favorite Murder" podcast, for those interested in shining a light on mental health, for those that think they can't do yoga or those that want to get back into it, and for those interested in building a community: THIS WORKSHOP IS FOR YOU. Welcome to Self-Care for Murderinos! We will yoga,...

No upcoming schedules
$25

Time Management

at New Horizons Nashville - Buena Vista 220 Athens Way Ste 150, Nashville, Tennessee 37228

The Time Management workshop will cover strategies to help participants learn crucial strategies that include personal motivation, delegation skills, organization tools, and crisis management. Target Audience Professionals in a variety of fields who are seeking improved time-management skills so that they can perform more effectively. Course Objectives...

No upcoming schedules
$395

Slavery to Freedom Walking Tour

at United Street Tours - Sobro 501 Broadway, Nashville, Tennessee 37203

The Nashville Visitor Center is inside the glass tower of the Bridgestone Arena. Meet outside by the  front door of the Nashville Visitor Center. You may park in any public lots or garages nearby What We’ll Do See Nashville like you’ve never seen it before. Join a one-hour city walking tour and hear fascinating  stories about where...

No upcoming schedules
$37.15

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An Evening of Self-Care

at TRILUNA - Sobro 501 5th Ave S, Nashville, Tennessee 37203

“The most important relationship is the one you have with yourself.” – Diane von Furstenberg Self-care is not a bubble bath. Certainly a bubble bath can't hurt, and adding a little lavender epsom salt can certainly take the edge off, but true self-care comes in the depths of getting to know yourself. It's saying no to things and yes to...

No upcoming schedules
$35

The Virtual Retreat

at TRILUNA - Downtown/The District Virtual Learning, Nashville, Tennessee 00000

By the time this retreat rolls around, we will have been either in quarantine or working in an essential role for over a month. You deserve a break. You may even need it by now. For everyone’s safety we are taking a non-traditional approach to this retreat, but we are still committed to taking care of you and providing you the break you need. This...

No upcoming schedules
$45

Anti-racism Workshop: White Supremacy Delusion

at TRILUNA - Downtown/The District Virtual Learning, Nashville, Tennessee 00000

A beginner's workshop to prime you for a lifetime of learning and unlearning around the white supremacy delusion. Calling All White Women is partnering with TRILUNA, a pro-donut, non-diet, anti-racist wellness company for a beginner's workshop around the topic of white supremacy. The first amongst their core values is that “diversity and community...

No upcoming schedules
$75
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