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Life Skills Training Coming up in Nashville

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Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Tuesday May 24th, 5pm - 6:30pm Central Time

Overcome Your Public Speaking Fear - Online - Nashville

at Zenspeak - Public Speaking Center

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Tuesday May 24th, 5pm - 6:30pm Central Time

  (10 sessions)
$425

10 sessions

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Civil War House Museum Guided Tour (Adult)

at Lotz House: Civil War House Museum - Franklin 1111 Columbia Ave, Franklin, Tennessee 37064

Your guided tour includes viewing every room of this historic Civil War House Museum located directly across from The Carter House. You’ll learn the history of the house as well as the heritage of historic furnishings, fine arts, antiques, and the Lotz family history. Important Things to Note: Tours may be customized from 30 minutes to 1 hour....

No upcoming schedules
$12

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Civil War House Museum Guided Tour (7-13 yr old)

at Lotz House: Civil War House Museum - Franklin 1111 Columbia Ave, Franklin, Tennessee 37064

Your guided tour includes viewing every room of this historic Civil War House Museum located directly across from The Carter House. You’ll learn the history of the house as well as the heritage of historic furnishings, fine arts, antiques, and the Lotz family history. Important Things to Note: Tours may be customized from 30 minutes to 1 hour....

No upcoming schedules
$6

Dowgdogs at Dusk

at TRILUNA - Nashville 1200 Forrest Park Dr, Nashville, Tennessee 37205

Join us for a deeply restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 minutes to encourage the body to go deep into the pose to release tension. This class is...

No upcoming schedules
$15

Hydrotherapy for the Feet

at Nashville Academy of Reflexology, LLC - Downtown/The District 4825 Trousdale Dr Ste 216, Nashville, Tennessee 37220

Hot and cold therapies can be an effective tool for circulation and relaxation.  Discuss appropriate use of water therapies and experience the effects on the feet firsthand.  This class also includes a demonstration and explanation of the detox ion foot bath.

No upcoming schedules
$70

Restorative Spring Yoga

at TRILUNA - Nashville 1200 Forrest Park Dr, Nashville, Tennessee 37205

Join us for a deeply restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 minutes to encourage the body to go deep into the pose to release tension. This class is...

No upcoming schedules
$15

The Meditation For Stress Management

at TRILUNA - Wedgewood-Houston In The Gallery, 2020 Lindell Ave, Nashville, Tennessee 37203

One of Triluna’s most popular classes to date, it's a combination of meditation, journaling, and breathwork. This three-hour mini-retreat begins with a workshop about managing stress during difficult times, followed by journaling and discussion, and ends with a deeply restorative and relaxing yoga class. Materials Fee includes a box with the following...

No upcoming schedules
$80

Sound, Color, Light

at Nashville Academy of Reflexology, LLC - Downtown/The District 4825 Trousdale Dr Ste 216, Nashville, Tennessee 37220

Explore the beneficial use of sound and tuning fork frequencies applied to the foot reflexes, zones, and meridians. Experience the effects of color and light on the body, mind, and emotions.  

No upcoming schedules
$105

Seven Laws of Natural Health

at Nashville Academy of Reflexology, LLC - Downtown/The District 4825 Trousdale Dr Ste 216, Nashville, Tennessee 37220

​Understand the fascinating and important part water, sunshine/light, air, rest and exercise play in creating a better  internal healing environment and how to best implement them into your lifestyle.

No upcoming schedules
$60

Russian Connection

at Art Studio "O" - Downtown/The District 1617 Nolensville Rd, Nashville, Tennessee 37210

Russian traditional tea time with Russian poetry, Russian songs for keeping the traditions alive. Invited people who want to read their own poetry or classical Russian ones, sing traditional Russian folklore songs with guitar or piano, people who interested in Russian language and literature or learning the Russian language and want to hear it.&nb...

No upcoming schedules
$10

Self-Care for Murderinos

at TRILUNA - Talbot's Corner 305 Douglas Ave, Nashville, Tennessee 37207

For those interested in true crime, for the followers of "My Favorite Murder" podcast, for those interested in shining a light on mental health, for those that think they can't do yoga or those that want to get back into it, and for those interested in building a community: THIS WORKSHOP IS FOR YOU. Welcome to Self-Care for Murderinos! We will yoga,...

No upcoming schedules
$25

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Slavery to Freedom Walking Tour

at United Street Tours - Sobro 501 Broadway, Nashville, Tennessee 37203

The Nashville Visitor Center is inside the glass tower of the Bridgestone Arena. Meet outside by the  front door of the Nashville Visitor Center. You may park in any public lots or garages nearby What We’ll Do See Nashville like you’ve never seen it before. Join a one-hour city walking tour and hear fascinating  stories about where...

No upcoming schedules
$37.15

The Art of Storytelling

at Little Art House - Hillsboro Village 2104 Acklen Ave, Nashville, Tennessee 37212

How do we create art that tells our most impactful stories? How do we use color, shapes, and composition to share our deepest pain and joys? In the Art of Storytelling, artist and writer Meredith C. Bullock, guides you to write about your art and make art about your story.  Over the course of 4 weeks you'll identify the chapters in your...

No upcoming schedules
$265

4 sessions

Anti-racism Workshop: White Supremacy Delusion

at TRILUNA - Downtown/The District Virtual Learning, Nashville, Tennessee 00000

A beginner's workshop to prime you for a lifetime of learning and unlearning around the white supremacy delusion. Calling All White Women is partnering with TRILUNA, a pro-donut, non-diet, anti-racist wellness company for a beginner's workshop around the topic of white supremacy. The first amongst their core values is that “diversity and community...

No upcoming schedules
$75
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