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FXP Hula Hoop Fitness is unfortunately unavailable

Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

FXP Hula Hoop Fitness

at Brentwood Library - Brentwood

Course Details
Price:
Free
Start Date:

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Location:
Brentwood
8109 Concord Rd
Knox Valley Dr
Brentwood, Tennessee 37027
(Map)
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Location: Meeting Room B
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Nichole Morrison

What you'll learn in this health class:

FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop.

The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.

Still have questions? Ask the community.

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Brentwood Library

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School: Brentwood Library

Brentwood Library

The Brentwood Library is known as the 'crown jewel' of our city. The library is situated in a beautiful park setting and bordered by a walking trail and arboretum. 

The library also offers study rooms for small group sessions, a mid-size conference room, wireless internet service, and a large meeting...

Read more about Brentwood Library

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Nashville educator.

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2 Top Choices

Sound, Color, Light

at Nashville Academy of Reflexology, LLC - Downtown/The District 4825 Trousdale Dr Ste 222, Nashville, Tennessee 37220

Explore the beneficial use of sound and tuning fork frequencies applied to the foot reflexes, zones, and meridians. Experience the effects of color and light on the body, mind, and emotions.  

Friday Sep 6th, 9am - 4pm

Hydrotherapy for the Feet

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Hot and cold therapies can be an effective tool for circulation and relaxation.  Discuss appropriate use of water therapies and experience the effects on the feet firsthand.  This class also includes a demonstration and explanation of the detox ion foot bath.

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