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Liberation Nashville
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Liberation Nashville

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Restorative Yoga

Liberation Nashville @ 2907 12th Ave South, Nashville, TN

This Restorative class incorporates focused breathing and props to nurture the body in fully supported postures designed to allow deep release within the musculature as well as fostering a meditative state offering the mind and nervous system much needed time to integrate and rejuvenate.

All levels 18 and older
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