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Blooma Nashville Classes, Nashville, TN

23 classes

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Blooma Nashville Classes Coming up in Nashville, TN

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23 Blooma Nashville classes that have ended
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Breastfeeding

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Excitedly awaiting to breastfeed your baby? Or feeling nervous as can be? Either way, this class is a must for all expectant mamas and partners!  Come join us for a fun and info-packed breastfeeding class, where you’ll discover the latest evidence-based approaches to get your nursing relationship off to the best start. You’ll learn: The...

No Upcoming Schedules
$65

Birth Express

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

For your hospital birth, birth center birth or home birth, with an OB or a midwife! This express childbirth preparation course (taught in one-day and two-day formats) is the perfect solution for those mamas and partners looking for an evidence-based birth education with the core information needed to birth confidently and feel informed. In this efficient...

No Upcoming Schedules
$225

Birth

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Prepare for your hospital birth, birth center birth or home birth, with an OB or a midwife! A complete childbirth education course, The Birth Class pledges to build confidence and reduce fear by presenting evidence-based information in a fun, interactive setting. The course is taught by our educators, a team of long-time birth workers and childbirth...

No Upcoming Schedules
$275

4 sessions

Big - Sibling Prep Workshop

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

This workshop is all about helping your child (ages 2 to 7) positively welcome a new baby brother or sister to the family. Welcoming another child to the family can be a challenging transition as parents naturally give their attention to the pregnancy and the new baby on the way. To help you stay connected with your "big kid" and prepare to meet your...

No Upcoming Schedules
$35

4th Trimester Prep

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

This class will teach you an extraordinary approach to calm your baby. Expecting and new parents will learn step-by-step how to help babies sleep longer and acquire the tools to soothe even the fussiest infant in minutes...or less! This workshop includes: Sleep & soothing techniques from the Happiest Baby on the Block Overview of babywearing...

No Upcoming Schedules
$45

Sisterhood of Loss Circle

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Unfortunately, too many of us have had to say goodbye to a child gone too soon. This circle offers a sisterhood where you can find compassion, peace, healing, encouragement and mom-to-mom grief support after the loss of a child. Here you can feel safe, understood, held -- loved.  Here you can speak your truth about what life after loss is really...

No Upcoming Schedules
$15

Infant CPR & Choking

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Would you know what to do if your child started choking? What steps do you take if someone has a seizure? What if you found a child face-down in a swimming pool? Learn the answers to these questions and more in this course! Topics included in this course: Infant/Child CPR Choking Rescue Introduction to the Automated External Defibrillator (AED)....

No Upcoming Schedules
$35

Barre: Babywearing-friendly

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

We want you to feel strong, powerful, fit, and capable - especially with baby! Like the ballet barre you see fixed to the walls in dance studios, Barre utilizes the stable wooden barre to support you as you do isometric movements to tone, lift, and engage muscle groups you didn't even know you had.  If you have a babe, bring them in a reliable...

No Upcoming Schedules
$22

Kids Yoga (Ages 3 + up)

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Kiddos! This is "your" class, complete with special kids' sunshine yoga mats! In this multi-age class, kids work together to enjoy yoga poses games, and songs. Join us for yoga breathing, lots of smiles, fun poses, and a quiet moment of rest.

No Upcoming Schedules
$12

Circuits & Core (Prenatal, Postnatal, All Adults)

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Join this upbeat, fun-loving class for 30 minutes of timed intervals that alternate between strength and cardio. You'll build your muscles while loving up your heart.  This class is baby friendly, too: Wear your little one during circuits, then share a mat with your kiddo while you focus on core and pelvic floor. Babies tend to do best in this...

No Upcoming Schedules
$22

BYOB: Bring Your Own Baby Yoga

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Nurture your baby while caring for yourself. Bring Your Own Baby Yoga invites baby and caregiver (mom, dad, grandparent, nanny) to bond through mindful movement, steady breath, soft smiles, and the sweet sound of your voice.  Let baby in on the yoga action physically, mentally, and spiritually to build a strong bond of trust and security— the...

No Upcoming Schedules
$22

Postnatal Pilates (Baby-Friendly, Until About 1 Year)

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

The Postnatal Pilates mat class is a holistic approach to fitness designed to repair the body after birth. This class will focus on restoring the body that has gone through a tremendous amount of change in a very little space of time. The sooner a mother can start back, the better it will be for her body. We will begin with subtle abdominal connections...

No Upcoming Schedules
$22

New Mama Circle

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

New Mama Group offers moms the opportunity to connect with each other, ask questions, share advice, laugh, cry, and talk about life with a new baby. There will be a topic each week, although the group is very casual and designed for all mamas. Of course, babies are always welcome! Start anytime! Examples of discussion topics might include: Out...

No Upcoming Schedules
$5

Kids Yoga (2-5 yr olds)

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Preschool/Pre-K yoga introduces your child to yoga through stories, songs, music and movement. Children’s literature will provide worlds where yoga postures can be learned and expressed with imagination. We will become the dogs stretching in the sunshine, frogs hopping across lily pads, and trees growing strong in the forest. Parents, drop off your...

No Upcoming Schedules
$15

Little Movers + Crawlers Yoga (About 8-18mos)

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

This fantastic class is for babes that have outgrown BYOB Yoga. Each week, Little Movers Happy Hour offers a different focus, with activities, songs, and games, appropriate for older babies and early-walking toddlers. Little Movers and Crawlers stimulates baby's senses, promotes curiosity, supports physical and cognitive development, and allows for...

No Upcoming Schedules
$12
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