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MENU: Rosemary Millet Mash Savory Mushroom Gravy Marinated Tempeh Hot Pot with Mixed Vegetables (Nabe) Squash Custard with Cashew Cream **Tastings Included**

This event includes lecture, dessert and tea.

Menu: Sesame Miso Soup Brown Rice with Hato Mugi Sweet Vegetable Nishime Sauteed Greens Quick Umeboshi Pickles Stewed Pears with Apricots and Toasted Walnuts Lunch Included

Menu: Gingery Lentil Stew Gomoku Rice Sweet and Sour Cabbage Apple Crisp Tastings Included

This class will focus on cooking foods while you enjoy your summer party. Menu: Nori Rolls Tempeh Collard Wraps Almond Butter Oatmeal Cookies Tastings included

Menu: Creamy Cauliflower Dill Soup Corn Fritters Blanched and Raw Salad with Sweet Lemon Dressing Amasake Custard with Raspberry Drizzle **Tastings Included

Nourishing Lentil Soup Brown Rice with Hato Mugi Sautéed Dandelions with Leeks Pressed Salad with Wakame Vanilla Flan with Sour Cherry Glaze Note: Lunch Included

COOKING CLASS WITH SOMMER WHITE, MD – COOK ONCE, EAT HEALTHY ALL WEEK: HOW TO USE LEFTOVERS TO DECREASE K  Creamy Celery Soup –  Brown Rice Energy Balls –  Millet Burgers –  Fried Noodles with Tofu –  Carrot “No-mato” Sauce –  Special Dessert **Lunch Included

Join us for the day or weekend at the Tennessee Local Food Summit! There will be vendors, speakers and plenty of information on sustainable food production and healthy living. Dr. White will be speaking Saturday, December 2 on one of her favorite topics: Food As Medicine. She will discuss different types of medicinal foods she uses in her medical practice...

The word "Aphrodisiac" comes, of course, from the word Aphrodite—the ancient Greek goddess of love, beauty, pleasure, and procreation. Aphrodisiacs as a food group are believed to have a magical, sensual quality that increases libido and are often called, "love drugs." This Valentine's Day, rather than spending all your money on a $300 at a fancy...

What could be great than the three greatest thing on earth combined: yoga, champagne, BRUNCH! Spend your Saturday morning sipping and flowing with TRILUNA Wellness + Chef Keshia Hay of Sip-n-Bite. We'll begin with a fun, light, all-levels vinyasa in the beautiful open air courtyard at Center 615! We'll laugh, sweat, and rejuvenate before...

Join like-minded foodies for an educational tasting dinner with Mary's CBD, Barseat and Sip N Bite Private Chef at the beautiful MAE organic beauty. Nashville's number 1 rated organic luxury salon. A 3 plate tasting series highlighting the flavors of Italy. Homemade pasta, sauces and polpette. Each tasting perfectly paired with an infused cocktail...

Join Barseat as we take you on a culinary vacation to the beautiful island of Haiti. This MASHUP will feature authentic delicacies from the Caribbean island of Haiti and a vertical tasting of RHUM BARBANCOURT. One of the oldest rums of the Caribbean Rhum Barbancourt is double distilled just like a cognac would be. It has been family owned since 1862...

1. Interactive Discussion – How to Release Toxins 2. Cooking Class – Detoxifying Foods Miso Soup with Daikon and Bok Choy Gomoku Rice Easy Pinto Beans Dried Daikon with Carrot, Onion and Arame Blanched Salad with Tahini Dressing Lemon Pudding 3. Svaroopa® Yoga Class: (specializes in core opening and decompression of the spine): Svaroopa®...