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Self Improvement Classes Coming up in Nashville, TN
Time Management
at
New Horizons Nashville
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Buena Vista
220 Athens Way Ste 150, Nashville, Tennessee 37228
The Time Management workshop will cover strategies to help participants learn crucial strategies that include personal motivation, delegation skills, organization tools, and crisis management. Target Audience Professionals in a variety of fields who are seeking improved time-management skills so that they can perform more effectively. Course Objectives...
$395
Sisterhood of Loss Circle
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Blooma Nashville
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Downtown/The District
4107 Charlotte Ave, Nashville, Tennessee 37209
Unfortunately, too many of us have had to say goodbye to a child gone too soon. This circle offers a sisterhood where you can find compassion, peace, healing, encouragement and mom-to-mom grief support after the loss of a child. Here you can feel safe, understood, held -- loved. Here you can speak your truth about what life after loss is really...
$15
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Yoga and Trauma w/ Kenneth Robinson
at
Liberation Nashville
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Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204
Refine your consciousness as a teacher. Through lecture, discussion and simple experiential practices, Kenneth will guide students in an exploration of types of trauma, causes and effects (on mind, body and spirit), and compassion through presence, language, boundary and attuned physical contact. About Kenneth: Kenneth Robinson, M.S., M.T.S. has...
$108
Bridge Night at the Library
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Brentwood Library
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Brentwood
8109 Concord Rd, Brentwood, Tennessee 37027
Know how to play Bridge and want to practice? Come on over for an evening of Bridge! We'll provide the card tables and cards. Note: There will not be an instructor present at this program. This is an opportunity for people to play and practice.
Free
Educator SPARK
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The Frist Center for Visual Arts
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Downtown/The District
919 Broadway, Nashville, Tennessee 37203
Join us for Educator SPARK, a monthly informal idea exchange for and by art educators. Spark your creativity and curiosity by participating in sessions led by area art teachers from 6:00 to 6:30 p.m. Continue your conversations afterward in a comfortable setting or explore Frist Center current exhibitions. This event will be hosted by different...
Free
Liberation Yoga 200hr Teacher Training: Soul Migration
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Liberation Nashville
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Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204
The exploration of Yoga has always been rooted in Liberation. Our explorations are realized through the union of breath and body, mind and heart. This Yoga Teacher Training will give you the foundation necessary to deeply understand the whole of yoga - a sacred endeavor of devotion, intention, commitment, and practice - and will create the platform...
$2,700
21 sessions
Handgun 101
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Nashville Armory
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Downtown/The District
4290 Kenilwood Dr, Nashville, Tennessee 37204
This course will cover how to safely unload, load and fire a handgun in a safe and ergonomic manner. The Nashville Armory will furnish the semi-automatic if the student does not possess a quality or suitable handgun. At the end of the course the student will be able to safely unload, load, and fire a semi-automatic pistol. In addition the student...
$60
Barre: Babywearing-friendly
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Blooma Nashville
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Downtown/The District
4107 Charlotte Ave, Nashville, Tennessee 37209
We want you to feel strong, powerful, fit, and capable - especially with baby! Like the ballet barre you see fixed to the walls in dance studios, Barre utilizes the stable wooden barre to support you as you do isometric movements to tone, lift, and engage muscle groups you didn't even know you had. If you have a babe, bring them in a reliable...
$22
Conflict Management
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Nashville State Community College
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Downtown/The District
120 White Bridge Rd, Nashville, Tennessee 37209
Managing interpersonal differences is essential to business and protects the emotional health of employees. In this class, learn how to help others settle their differences and work constructively as individuals and groups with a common purpose. This class is recommended for Supervisors.
$65
Conflict Management
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Workforce & Community Development NSCC
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Downtown/The District
120 White Bridge Road, Nashville, Tennessee 37209
Managing interpersonal differences is essential to business and protects the emotional health of employees. Learn how to help others settle their differences and work constructively as individuals and groups with a common purpose. This course is recommended for Supervisors.
$65
Handgun Carry Permit
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Nashville Armory
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Downtown/The District
4290 Kenilwood Dr, Nashville, Tennessee 37204
At the Nashville Armory you will learn about handgun nomenclature, function, operation, handgun safety, cleaning, storage, and the legal liabilities of carrying a handgun. You will also learn about carrying a handgun, ammunition malfunctions, and we will cover loading and unloading, along with the fundamentals of handgun shooting. The state requires...
$95
Cooking & Yoga: A Devotional Practice
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Liberation Nashville
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Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204
This is a unique opportunity to share an intimate space where we invoke the rituals of yoga and cooking in a way that uncovers the potency of connection: to our food, our breath and our bodies. We will bathe in the warmth and the beauty of Costa Rica while immersing ourselves in relaxing and soothing practices. There will be space to learn and move...
$1,350
6 sessions
Personal Safety Spray
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Nashville Armory
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Downtown/The District
4290 Kenilwood Dr, Nashville, Tennessee 37204
This SABRE OC SPRAY (pepper spray) 3 hour, $50.00 class Includes a key chain unit of spray, 3 practice sprays to use in class and student manual of the power point presentation. ($30 retail value) The class is broken down into 3 parts. The first hour will discuss awareness and prevention. The second hour discusses protection, including simple...
$50
Long Circle
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Art & Soul
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Downtown/The District
2305 12th Ave. S, Nashville, Tennessee 37204
In our abundant and busy lives, it is challenging to find opportunities to deeply explore our creative impulses. Long Circle is your opportunity! It is LONG in that we have the luxury of time to dive deep into Art & Soul’s practices of play, authentic movement, sounding, and intuitive art making. These practices allow us to slip out of our everyday...
$195
3 sessions
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