Jul 22nd
1–2:15pm EDT
Get fit in Houston with a variety of classes such as yoga, kickboxing, and high-intensity interval training, designed to help participants improve their strength, flexibility, and cardiovascular endurance.
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14 results
Balance Arts Center See all classes by this school @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Jul 22nd
1–2:15pm EDT
Jul 29th
1–2:15pm EDT
Aug 5th
1–2:15pm EDT
Aug 12th
1–2:15pm EDT
Aug 19th
1–2:15pm EDT
This class has 16 more dates.
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Balance Arts Center See all classes by this school - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Jul 22nd
1–2:15pm EDT
Jul 29th
1–2:15pm EDT
Sep 9th
1–2:15pm EDT
Sep 16th
1–2:15pm EDT
Sep 23rd
1–2:15pm EDT
This class has 12 more dates.
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Tiger Strong / Active Studios See all classes by this school @ Live Online
This Kundalini Bodywork Experience is a transformative at-home practice designed to support deep healing through intentional movement and energy activation. It helps release trauma, clear energetic blockages, and elevate your vibrational frequency for greater balance and vitality.
Jul 23rd
7–8pm EDT
Jul 30th
7–8pm EDT
Aug 6th
7–8pm EDT
Aug 13th
7–8pm EDT
Aug 20th
7–8pm EDT
This class has 1 more date.
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Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Jul 21st
8:15–9am EDT
Jul 28th
8:15–9am EDT
Aug 4th
8:15–9am EDT
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.
Oct 6th
9:30–10:30am CDT
Meets 9 Times
Oct 9th
9:30–10:30am CDT
Meets 9 Times
Oct 11th
9:30–10:30am CDT
Meets 9 Times
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.
Oct 6th
9:30–10:30am CDT
Meets 9 Times
Oct 9th
6–7pm CDT
Meets 9 Times
Oct 11th
9–10am CDT
Meets 9 Times
Silvia Gonzalez See all classes by this school @ Live Online
Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.
Jul 26th
10am–12pm EDT
Meets 6 Times
Silvia Gonzalez See all classes by this school @ Live Online
Take charge of your credit journey with a workshop designed to help you rebuild and strengthen your credit score. Gain practical strategies to address derogatory marks, improve your credit literacy, and implement actionable steps to boost your financial standing. Explore mindfulness techniques to reduce stress and create a balanced approach to managing your credit and future financial health.
Silvia Gonzalez See all classes by this school @ Live Online
Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your financial future with a workshop that blends practical planning strategies with mindful money management. Set clear financial goals, create a roadmap for success, and explore techniques to reduce financial stress. Through interactive exercises and guided reflection, gain the tools to build a healthier, more balanced relationship with your finances.
Silvia Gonzalez See all classes by this school @ Live Online
Navigate the financial complexities of divorce with confidence in a workshop designed to empower and support you. Learn to detach financially, organize assets, understand tax and insurance implications, and monitor your credit effectively. Explore mindfulness practices to maintain emotional balance and gain the tools needed to build a stable foundation for your post-divorce financial future.
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your financial future with a workshop that combines FICO score strategies and mindfulness techniques. Learn how credit behaviors impact your score, develop actionable plans to boost it, and explore mindful practices to manage credit-related stress. Gain the tools to enhance your creditworthiness and create a balanced, confident approach to financial health.
Silvia Gonzalez See all classes by this school @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
International Open Academy See all classes by this school - Self-paced Video Training
Discover how to live more fully in the present by developing mindful habits that reduce stress and enhance overall well-being. This course explores practical techniques to improve focus, boost memory, and increase happiness—helping you lead a more balanced, productive life.
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