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We noticed that you're looking for classes for more than 6+ people. Check out a new section on our site for large groups.
Find more class options, dates & times and snazzier photos :)
(We recommend this!)
3 classes have spots left
at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006
Ready, set, glow. This fast-paced, full-body workout promises to keep your heart pounding. Sculpt your body and sharpen your mind as you challenge yourself to keep up with unexpected choreography. Consider this your ultimate detoxifier and endorphin rush. Prerequisite : 20 plus mixed/express level classes Note: Please wear exercise pants...
Ready, set, glow. This fast-paced, full-body workout...
Read moreWednesday Oct 16th, 4:45pm - 5:45pm
at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006
Efficient yet effective. This class offers fat-burning, muscle-building benefits in a slightly shorter class format. If 45 minutes is all you have to give, we’ll make the most of it. Because busy is no excuse to your body. Note: Late-comers will not be allowed into class past 5 minutes after the start time. Please wear exercise pants that cover...
Efficient yet effective. This class offers fat-burning,...
Read moreWednesday Oct 16th, 8:30am - 9:15am
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at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006
Low impact. High reward. Our classic interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. The best method to transform and renew you....
Low impact. High reward. Our classic interval training...
Read moreWednesday Oct 16th, 5:45am - 6:45am
at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006
This class still gives you a great workout but has more instruction at a slightly slower pace, with emphasis on set ups. A great place to start! Please wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that cover the midriff, and socks that cover the entire foot. Students may bring their own...
This class still gives you a great workout but has...
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at World Affairs Council of Greater Houston - Midtown 1801 Allen Pkwy, Houston, Texas 77019
Global Health is a significant topic in the classroom. Eliminating health disparities is crucial to growing and sustaining the global community formed over the past few decades. As globalization continues to blur national boundaries, the effects of health crises are felt well beyond the reach of their origin. As recent health outbreaks like Zika and...
Global Health is a significant topic in the classroom....
Read moreat Z Zone Fitness Studio - Pine Mill Ranch 4603 FM 1463 Ste 300, Houston, Texas 77494
Core is a 15 minute class that focuses on your Abs, Back and Gluteus!
Core is a 15 minute class that focuses on your Abs,...
Read moreat Baby Bull Boxing Houston - Rice Military 4701 Rose St, Houston, Texas 77007
High intensity boot camp style class. Punching, body weight movements, and skill development. Put your big boy and girl pants on.
High intensity boot camp style class. Punching, body...
Read moreat Baby Bull Boxing Houston - Rice Military 4701 Rose St, Houston, Texas 77007
A high-intensity heavy bag workout fueled by a driving beat. Throw killer combos and channel your inner badass!
A high-intensity heavy bag workout fueled by a driving...
Read moreat Premier Pilates Houston - Cypress Creek 16698 House & Hahl Rd, Houston, Texas 77433
at Fit Mix Houston - Second Ward 2311 Canal St, Houston, Texas 77003
Is a Indoors high intensity whole body workout. With the use of TRX, Plyo Boxes, Tires, Bands, and stability balls, your whole body will be worked from top to bottom....let the sweat down begin.
Is a Indoors high intensity whole body workout. With...
Read moreat Happy Belly Studios - Greater Heights 1419 Yale St, Houston, Texas 77008
Want to start a meditation practice but unsure how to begin? This 30 minute healing and restorative group guided meditation class is just for you. Quiet, insightful, fully restorative. Using guided meditation, tibetan bells and chimes and essential oils. All levels welcome! Please bring a yoga mat and meditation pillow (optional, otherwise...
Want to start a meditation practice but unsure how...
Read moreat Inner Me Fitness - Sharpstown 5901 Hillcroft St #E4, Houston, Texas 77036
Leave it on the Bike in this intense cardio session.
Leave it on the Bike in this intense cardio sessi...
at Row Studios - Greenway Plaza 5570 Weslayan St, Houston, Texas 77005
This popular, 75-minute class combines a 30 minute All Endurance row followed by 45 minutes of breath-centered yoga. The All Endurance row is a 30-minute, high-intensity, interval-training based rowing workout that takes place entirely on the erg. The 45 minutes of yoga relaxes and restores your body through breath-based movement. This unexpected combination...
This popular, 75-minute class combines a 30 minute...
Read moreat Joy Yoga Center - Uptown 1415 S. Voss Rd, Ste 280 Suite 280, Houston, Texas 77057
Come and support the graduates of our most recent Joy Yoga University Class! They are all 200 hour certified instructors and they are ready to teach. Come show your support, give them your feedback and enjoy a fresh twist to your daily flow. This class is $5 for all yogis, JYC members or otherwise, so bring your friends and family!
Come and support the graduates of our most recent...
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.png?auto=format%2Cenhance%2Ccompress&crop=entropy&fit=crop&h=220&ixlib=php-1.2.1&q=90&w=330 "Bar Move (Advanced Level)")
.png?auto=format%2Cenhance%2Ccompress&crop=entropy&fit=crop&h=220&ixlib=php-1.2.1&q=90&w=330 "Bar Express (All Levels)")
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