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Strength and Flexibility Yoga

at Every Body Balance - Southborough

Course Details
Price:
$17 24 seats left
Start Date:

Sun, Jul 21, 9:15am - 10:15am

Next start dates (30)

Location:
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772
(Map)
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Important:
Room: Studio 6
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Heather R

What you'll learn in this health class:

A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation.

Important Things to Note:
  • Please remove your shoes before you enter each studio space.
  • Please no cell phones in the studios.
  • Drink plenty of water. Being hydrated is fundamental to enjoying your classes.
  • Please help yourself to complimentary coffee or tea in the reception area.
  • Wear comfortable stretchy clothing.

Still have questions? Ask the community.

Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.

Map

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Every Body Balance

All classes at this location

Start Dates (31)
Start Date Time Teacher # Sessions Price
9:15am - 10:15am Heather R 1 $17
6:00pm - 7:00pm Carol C 1 $17
5:15pm - 6:15pm Ellen D 1 $17
9:15am - 10:15am Heather R 1 $17
6:00pm - 7:00pm Carol C 1 $17
Start Date Time Teacher # Sessions Price
5:15pm - 6:15pm Ellen D 1 $17
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
Start Date Time Teacher # Sessions Price
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
Start Date Time Teacher # Sessions Price
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
Start Date Time Teacher # Sessions Price
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
Start Date Time Teacher # Sessions Price
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
9:15am - 10:15am TBD 1 $17
6:00pm - 7:00pm TBD 1 $17
5:15pm - 6:15pm TBD 1 $17
Start Date Time Teacher # Sessions Price
9:15am - 10:15am TBD 1 $17

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School: Every Body Balance

Every Body Balance

Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.

Our Passion...

is improving EVERY BODY'S...

Read more about Every Body Balance

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