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Responding to Conflict: Strategies for Improved Communication

Learn how to manage conflicts and improve communication through this comprehensive course. Build valuable skills to identify the causes of conflict and choose the right strategies to resolve them, while also developing greater self-awareness and emotional control. Expand your conflict management skills today.

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  • 21 and older
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  • 2345 Crystal Dr , Arlington, VA
  • 15 hours over 2 sessions

Express Checkout – $2,895

Mon. Dec 14, 2026, 9am ET (2 sessions)


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  • Mon, Dec 14 at 9:00am - 4:30pm
  • Tue, Dec 15 at 9:00am - 4:30pm
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Class Description

Description

Interpersonal conflict in business settings has become all too common, particularly as organizational pressures intensify and workload demands increase. Yet despite the frequency of conflict situations, most professionals still lack the foundational conflict management competencies necessary to handle them effectively. Rather than react to conflict at a purely emotional level, you can develop the knowledge and skills to manage disputes and disagreements in constructive, positive ways, or even prevent many conflicts from arising in the first place. This practical conflict management training teaches you how to recognize the root causes of interpersonal conflict. The program emphasizes powerful skills to help you carefully evaluate conflict situations and then select the most appropriate strategies and tools to manage and resolve these conflicts effectively. You will develop heightened awareness of your own emotional triggers and learn techniques for controlling your emotional reactions. Furthermore, you will learn how to continuously develop and refine your action plans for implementing your new skills in real workplace situations.

Ideal Participants for This Program:

This training is designed for business professionals who want to strengthen and expand their conflict management competencies, develop a deeper understanding of their own emotions and behavioral patterns when addressing conflict situations, and discover more productive, constructive ways to manage workplace conflict.

What You Will Gain From This Training:

  • Recognize and understand the underlying causes of interpersonal conflict
  • Map conflict situations effectively using a structured five-step approach
  • Identify and develop flexible, adaptive responses to both personal and professional conflicts
  • Practice applying proven models, effective techniques, and specific strategies to manage your interpersonal communication behaviors in conflict situations
  • Implement practical strategies to improve your communication effectiveness and respond to conflict constructively

What You Will Cover in This Program:

Section 1: Developing Conflict Awareness

  • Recognize the important differences between simple disagreement and actual conflict
  • Understand the five distinct levels of conflict and how they escalate
  • Explore the primary barriers that prevent effective conflict management and resolution

Section 2: Responding to Conflict Effectively

  • Identify and name your own feelings and actions in response to conflict situations
  • Apply the P-U-R-R Model to demonstrate your understanding and application of conflict response
  • Utilize effective validating processes with all parties involved
  • Distinguish between listening for thoughts versus listening for the underlying feelings in conversations

Section 3: The Role of Trust in Minimizing and Resolving Conflict

  • Describe the Four Cs as the foundational cornerstones of building genuine trust
  • Understand how trust is lost and how it can be rebuilt; recognize how transparency validates and reinforces trust
  • Identify the specific interests and underlying concerns that exist behind stated positions

Section 4: Understanding Conflict Strategies and Selection

  • Identify your preferred strategies and natural tendencies for responding to conflict
  • Understand the five primary conflict strategies and when each is most appropriate
  • Explore which strategies are most effective for minimizing and managing specific types of conflict

Section 5: Moving Beyond Conflict

  • Recognize that relationship conflicts and content conflicts require different, tailored approaches
  • Learn and practice turning potential disagreements into productive discussions by applying the Model to Disagree
  • Identify and practice assertiveness tools and specific communication strategies
  • Learn to transform emotional statements by removing inflammatory language and devising more effective alternative expressions of your message

Section 6: Dealing with Difficult Behavior and Personalities

  • Understand the important distinction between difficult people and difficult behaviors
  • Learn effective strategies for handling passive communication and behavior patterns
  • Develop and practice strategies for managing passive or aggressive behavior responses

Section 7: Mapping the Conflict

  • Map a conflict situation using the proven five-step conflict mapping approach
  • Explore the conflict from various "viewing points" and perspectives
  • Learn to separate underlying interests from stated positions in a specific conflict
  • Select a conflict strategy that is most appropriate and effective for addressing your specific goal
  • Implement and practice your chosen conflict strategy in realistic scenarios

Section 8: Addressing Emotionally Intense Conflicts (Thunderstorms)

  • Apply all your skills strategically to address emotionally charged, intense conflicts known as Thunderstorms
  • Practice using your skills to address an intra-group conflict case study
  • Create a detailed plan for your ongoing development and skill refinement in conflict response

Detailed Course Outline

Lesson One: Building Conflict Awareness and Initial Response Skills

Developing Conflict Awareness

  • Define Conflict in Contemporary Business Contexts
  • Explain the Important Difference Between Disagreement and Actual Conflict
  • Describe the Five Distinct Levels of Conflict and Escalation Patterns
  • Describe the Primary Barriers That Prevent Effective Conflict Management and Resolution

Responding to Conflict: Initial Skills

  • Identify Your Own Personal Feelings and Immediate Actions in Response to Conflict
  • Apply the P-U-R-R Model to Demonstrate Understanding and Practical Application
  • Learn and Practice the Validating Process with Involved Parties
  • Distinguish Between Listening for Thoughts Versus Listening for the Underlying Feelings
  • Understand That Meaning Often Comes from the Context of the Relationship Rather Than the Dictionary Definition of Words

Lesson Two: Advanced Response Skills and Conflict Strategies

Responding to Conflict: Advanced Skills

  • Deepen Your Ability to Identify Your Own Personal Feelings and Actions in Response to Conflict
  • Master and Apply the P-U-R-R Model with Greater Sophistication
  • Continue Practicing and Refining the Validating Process
  • Continuously Strengthen Your Ability to Distinguish Between Listening for Thoughts and Feelings
  • Integrate Understanding That Meaning Comes from Relationship Context

Understanding and Selecting Conflict Strategies

  • Identify Your Personal Preferred Strategy or Strategies for Responding to Conflict
  • Identify and Define the Five Distinct Conflict Strategies
  • Analyze Examples and Recommend the Most Appropriate Strategies to Minimize and Manage Specific Conflicts

The Role of Trust in Minimizing and Resolving Conflict

  • Describe the Four Cs: The Foundational Cornerstones of Building Genuine Trust
  • Explain How Trust Is Lost and Regained; Recognize How Transparency Validates and Strengthens Trust
  • Identify and Explore the Specific Interests Behind Stated Positions

Lesson Three: Moving Beyond Conflict and Handling Difficult Behaviors

Moving Beyond Conflict

  • Describe Why Relationship Conflict and Content Conflict Require Different Approaches
  • Explain Why the Word "Why" Should Generally Be Avoided When Managing a Conflict
  • Identify Appropriate Solutions for Managing and Resolving Real-Life Conflict Situations
  • Use "I" Messages and the DESC Script to Express Yourself Assertively and Clearly
  • Apply the Model to Disagree to Maintain Relationships During Disagreements
  • Practice Saying "No" Assertively While Maintaining Professional Relationships
  • Learn to Detoxify Emotional Statements and Devise Constructive Alternative Ways to Express Your Message

Dealing with Difficult Behavior and Personality Responses

  • Explain the Critical Difference Between Difficult People and Different Behaviors
  • Describe an Effective Understanding of How to Handle Passive Communication Patterns
  • Describe a Comprehensive Strategy for Managing Both Passive and Aggressive Behavior Responses

Lesson Four: Conflict Mapping and Practical Application

Mapping the Conflict Using the Five-Step Approach

  • Map a Specific Conflict Using the Five Steps on the Conflict Mapping Template
  • Explore a Given Conflict from Multiple Different "Viewing Points" and Perspectives
  • Carefully Separate Underlying Interests from Stated Positions in a Specific Conflict
  • Select a Conflict Strategy That Is Most Appropriate for Addressing Your Goal
  • Demonstrate the Implementation of Your Chosen Conflict Strategy in Realistic Role-Play Scenarios

Addressing Emotionally Intense Conflicts: Thunderstorms

  • Apply a Comprehensive Combination of Skills, Techniques, and Ideas From This Seminar to Participant-Generated Emotionally Intense Conflicts Called Thunderstorms
  • Demonstrate the Practical Application of Appropriate Conflict Strategies to Address These Complex Thunderstorm Situations
  • Create a Personalized Plan for Your Continued Development and Skill Refinement in Responding to Conflict

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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