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Stress Management Training Washington, D.C.

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Learn effective strategies for managing stress and promoting well-being in this stress management class in Washington, D.C., covering topics such as mindfulness, relaxation techniques, and time management.

11 results

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association @ 2345 Crystal Dr , Arlington, VA

Discover proven solutions for managing chaos and making decisions under pressure in today's dynamic work environment. Gain the tools to harness the energy of chaos, set priorities, and strategically communicate your solutions. Master the art of navigating through challenging situations and minimize the negative impact of chaos.

(7) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
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Managing the "Unmanageable": Tough People, Situations

American Management Association @ 2345 Crystal Dr , Arlington, VA

Learn to manage difficult employees and challenging situations in the workplace in this course. Gain valuable skills and tools for resolving conflicts and preventing problems from escalating. Develop strategies to motivate burned-out employees, address cultural and generational conflicts, and protect yourself and your company from liability.

(7) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association

Gain proven solutions and tools to effectively manage chaos and set priorities under pressure in the dynamic work environment we all face today. Learn how to navigate challenging situations, analyze and resolve problems, and strategically communicate your solutions. Leave this seminar equipped to minimize chaos's negative impact and confidently tackle the chaos within your control.

(7) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
Gift it!
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Managing the "Unmanageable": Tough People, Situations

American Management Association

Learn skills for managing challenging workplace situations. Gain insights on motivating burned-out employees, dealing with crises and dysfunctional behaviors, and addressing cultural and generational conflicts. Develop the confidence and strategies needed to handle tough conversations and protect your company from employment-related liabilities.

(7) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Transform your financial life through the power of routine in our innovative workshop. Learn to manage finances systematically, build stability with consistent practices, and integrate mindfulness to reduce stress. This hands-on approach fosters lasting habits for financial success and peace of mind.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Achieve financial success by adopting mindful practices, comprehending FICO score components, employing credit report strategies, and implementing budgeting techniques to transform your relationship with money and rebuild your credit. Take the first step towards a healthier financial future.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Managing Emotions in the Workplace

American Management Association

Learn how to effectively manage your emotions at work and improve your relationships with colleagues in this powerful workshop. Gain the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and achieve greater success in the workplace.

(7) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses the person and the mechanics of finances.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop with Wise Finances.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce by being emotionally stable, informed, and prepared. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.

(5) All levels 15 and older
$70
Attend
+700 pts
Gift it!
1 stress management class that has ended
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Managing Chaos for Administrative Professionals

American Management Association @ 2345 Crystal Dr , Arlington, VA

Learn practical techniques to manage chaos and take control of your workload. This course will teach you how to prioritize, handle information overload, improve memory and recall, and effectively manage stress. Don't let chaos overwhelm you -- gain the skills to thrive in a dynamic work environment.

(7) All levels 21 and older
No upcoming schedules
$1,995

2 sessions

Gift it!

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Reviews for Stress Management Training in Washington, D.C.

Stress Management Training in Washington, D.C. are rated 4.8 stars based on 12 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
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