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POWER Flight | Level 3

at Flight Room Seattle - Sunset Hill

Course Details
Price:
$30 16 seats left
Start Date:

Sun, Feb 23, 9:30am - 10:30am

Next start dates (22)

Location:
Sunset Hill
2821 NW Market St
At NW 54th St
Seattle, Washington 98107
(Map)
Book at Office/Home
Description
Class Level: Advanced
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Kate Burger

What you'll learn in this power class:

Prepare to be challenged! Working with resistance and gravity, you will flow through powerful asanas as you build stamina and improve your balance and core strength.

Heads up! This is a level 3 class and has the following prerequisites:

  • Comfortably able to invert in the fabric (rope wrap & hip hang)
  • Able to somersault into/out of the fabric
  • Comfortably move into/out of inversions independently
  • Able to sit up into floating straddle/vitruvian man/seated buddha
  • Comfortable standing in fabric
  • At least 3-5 Level 2 Classes (or instructor permission)


Still have questions? Ask the community.

Refund Policy
Cancel within 12 hours. Refunds not available but credits are transferrable

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Flight Room Seattle

All classes at this location

Start Dates (23)
Start Date Time Teacher # Sessions Price
9:30am - 10:30am Kate Burger 1 $30
10:45am - 11:45am Kate Burger 1 $30
6:45pm - 7:45pm Danielle Beauchaine 1 $30
6:45pm - 7:45pm Theresa Eultgen 1 $30
9:30am - 10:30am Danielle Beauchaine 1 $30
Start Date Time Teacher # Sessions Price
10:45am - 11:45am Paulina Chau 1 $30
6:45pm - 7:45pm Danielle Beauchaine 1 $30
6:45pm - 7:45pm Theresa Eultgen 1 $30
9:30am - 10:30am Danielle Beauchaine 1 $30
10:45am - 11:45am Paulina Chau 1 $30
Start Date Time Teacher # Sessions Price
6:45pm - 7:45pm Danielle Beauchaine 1 $30
6:45pm - 7:45pm Theresa Eultgen 1 $30
9:30am - 10:30am Danielle Beauchaine 1 $30
10:45am - 11:45am Paulina Chau 1 $30
6:45pm - 7:45pm Danielle Beauchaine 1 $30
Start Date Time Teacher # Sessions Price
6:45pm - 7:45pm Theresa Eultgen 1 $30
9:30am - 10:30am Danielle Beauchaine 1 $30
10:45am - 11:45am Paulina Chau 1 $30
6:45pm - 7:45pm Danielle Beauchaine 1 $30
6:45pm - 7:45pm Theresa Eultgen 1 $30
Start Date Time Teacher # Sessions Price
9:30am - 10:30am Danielle Beauchaine 1 $30
10:45am - 11:45am Paulina Chau 1 $30
6:45pm - 7:45pm Danielle Beauchaine 1 $30

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