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Self Improvement Classes in Seattle

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Self Improvement Classes Coming up in Seattle

3 classes have spots left

How to Crank Up Your Creative Dreams

at Electron Unlimited - Phinney Ridge 6532 Phinney Ave N Upper Bldg, Rm 3, Seattle, Washington 98103

How to Crank Up Your Creative Dreams (Even if the Day Job is Still Sucking Your Soul) is the bulletproof one day workshop that deconstructs your bullsh*t, drills into your beauty and truth, re-aligns your habits, focuses your mission, defines your actions, steps you towards your dreams and celebrates your successes. F Yeah! The path to our authentic...

Sunday Sep 29th, 9am - 5pm

Grow Your Confidence & Executive Presence

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

How did Melissa Andrada go from being a shy intern who never said a word during meetings to a Chief Operations Officer winning over the hearts of VCs and helping raise $1.6 million to a CEO nurturing a multi-continent business that embodies her purpose and values? Melissa will share her own personal practice of transformation and liberation as a queer...

Tuesday Sep 24th, 6pm - 8:30pm

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Intro to Connection & Vulnerability

at Urban Elective - Industrial District East 2959 Utah Ave S, Seattle, Washington 98134

If you love teachings by Brené Brown on authenticity, connection, vulnerability, and courage, then you will love this class! Welcome to “Intro to Connection and Vulnerability”! In this course, you will engage in interactive exercises to help you deepen your connection with yourself and others. You will learn how to identify and express your needs,...

Wednesday Oct 23rd, 6:30pm - 8:30pm

  (6 sessions)
$129

6 sessions

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Be Radically Honest To Get What You Want

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

We know honesty is at the heart of strong work relationships but why is it so hard to say what we need to say? How we can be real in a way that fosters rather than breaks trust? I take inspiration from Radical Candor — an approach to communication and leadership inspired by former Google executive Kim Scott (who I had the chance to interview!)...

No Upcoming Schedules
$50

Using Neuroscience to Stick Together

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

100% Human, 100% Diverse: Using Neuroscience to Stick Together You work with diverse teams to create amazing products. You get why diversity is important, but when words like toxic masculinity, racism, or privilege come up, alarms go off and you don’t what to do. You need the skills to communicate across any difference, even when the going gets...

No Upcoming Schedules
$75

100% Human: Using Neuroscience for Inclusion

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

You work with diverse teams to create amazing products. You get why diversity is important, but when words like toxic masculinity, racism, or privilege come up, alarms go off and you don’t what to do. You need the skills to communicate across any difference, even when the going gets tough. In this teaser, you’ll learn why safety and...

No Upcoming Schedules
$12

Mindfulness for Hustlers

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? In this workshop, you'll learn a practical approach to:  staying calm being focused handling...

No Upcoming Schedules
$25

How to Live Your Dream in '19

at Electron Unlimited - Phinney Ridge 6532 Phinney Ave N Upper Bldg, Rm 3, Seattle, Washington 98103

This is the bulletproof NFA weekend workshop that deconstructs your bullsh*t, drills into your beauty and truth, re-aligns your habits, focuses your mission, defines your actions, steps you towards your dreams and celebrates your successes. The material for HOW TO LIVE YOUR DREAM IN '19 is the best of the best + brand new breakthrough exercises, rocket...

No Upcoming Schedules
$499

2 sessions

An Intro to Daring Greatly: Tools for Courageous Living

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

Based on the work by the acclaimed author, researcher, and storyteller Brené Brown; we will spend two hours in this workshop defining our core values and the behaviors that support them. We will learn about trust and how to foster relationships to build trust in our own lives. Finally, we will debunk the myths of vulnerability and understand what...

No Upcoming Schedules
$30

Why Making Change Is Hard and How to Do It

at General Assembly - Downtown 1218 Third Ave 3rd Fl, Seattle, Washington 98101

This is for anyone who recognizes they need to operate differently - given feedback they've received or their own self-awareness - in order to accelerate their leadership and impact, but feels stuck in how to do that. Examples of behaviors that people might be wanting to shift are things like: regularly giving critical feedback,asserting their opinion,...

No Upcoming Schedules
$10

Kanban Leadership Maturity Masterclass

at Lean Kanban Inc. - Lower Queen Anne 200 1st Ave West #404, Seattle, Washington 98119

This 2-day class offers an abridged version of the Kanban Coaching Professional (KCP) Masterclass and is specifically designed to augment the 3-day Kanban Maturity Model class. The focus is upon the leadership and cultural tools from the masterclass. You’ll learn to understand “first who, then why”; how to recognize identity and how its many...

No Upcoming Schedules
$2,000

2 sessions

Landscape Irrigation Auditor Training

at UW Botanic Gardens - University District 3501 NE 41st St, Seattle, Washington 98195

Irrigation audits are performed to collect data, verify systems are working as designed and identify opportunities to improve water-use efficiency. Participants in this course will be trained on the Irrigation Association/ASABE method for irrigation auditing, learning how to gather appropriate site and irrigation system information, identify irrigation...

No Upcoming Schedules
$25

2 sessions

Stage Hypnosis Training

at Mindworks NLP

Master the secrets of instant trance as you hypnotize subject after subject almost faster than you can blink an eye (yes, these are the same techniques you see master hypnotists using on stage and you master them faster than you think!)

No Upcoming Schedules
$895

4 sessions

Hypnosis 1: The Magic of Hypnosis

at Mindworks NLP

“The Magic of Hypnosis – An Introduction to Hypnotic Techniques and Therapeutic Suggestions for Change.” Discover the magic of hypnosis. It’s for the beginner and professional hypnotherapist alike. Learn and hone existing skills through live experiential hands-on trainings with the best–Connie and Michael–both are master hypnotists!You’ll...

No Upcoming Schedules
$895

4 sessions

Life After Refuge

at Sakya Monastery of Tibetan Buddhism - Greenwood 108 NW 83rd St, Seattle, Washington 98117

What do you do once you have taken refuge? To help with questions like these, we will be offering a regularly scheduled “Life After Refuge” discussion group.  The aim is to hold informal discussions on beginning your new spiritual path. Facilitated by Adrienne Chan, this will be scheduled during the week following a Refuge ceremony. Note:...

No Upcoming Schedules
Free
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