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Martial Arts Classes in Seattle

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Trap Vinyasa Series III: Bhakti Kickboxing

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Kickboxing blends martial arts with boxing to create a spirited cardiovascular workout. Series III utilizes kickboxing basics, yoga and dance to create a high-powered yoga fitness class. Empowerment is key here as we reinforce our presence and honor how we take up space as living souls having human experiences. More specifically, Series III is a devotional...

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Cardio Kickboxing

at Tribe Fitness - Capitol Hill 606 Broadway E, Seattle, Washington 98102

Wanna release some stress? Lose some inches? Tone your arms, hips, waist and glutes? If so, this creative class is for you.  Cardio Kickboxing combines dance, kickboxing and kung fu for a whole lotta heart-happy fun. The class is similar to Tae Bo, but provides a groovier, higher impact fitness experience. Join us and you’ll learn various kicks,...

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Self-Defense 101

at Strategic Living - Phinney Ridge 6532 Phinney Ave N Brick Bldg Room 35, Seattle, Washington 98103

In this six-week course you will learn to recognize assailant ploys and manipulations and how to thwart them. Practice releases from common grabs and decisive strikes to vital targets. Use your voice and body language with impact. Recognize the signs that will let you defuse, de-escalate or evade before a physical assault ever happens. Assess your...

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6 sessions

One Day Self-Defense Seminar

at Strategic Living - Central District 1426 S Jackson St 3rd Fl, Seattle, Washington 98144

 In a single session you'll learn about real risks, assailant tricks, crucial targets and how to create an impact, and releases from the most common grabs. You will learn about recognizing and dealing with manipulations and ploys used by people you may know (including in domestic violence) as well as complete strangers.

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Kids Mat Chess MMA

at Mat Chess Mixed Martial Arts - Bryant 5508 35th Ave NE, Seattle, Washington 98105

Fun, Functional, Fitness! Mat Chess MMA offers Kids Martial Arts classes focused on practical, safe and fun Martial Arts instruction. Classes are taught by Andrew Perkins, a Jiu Jitsu Black Belt under Dave Ginsberg, with an emphasis on creating a well rounded martial artist through a fundamentals based curriculum. Students will be exposed to the major...

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Self-Defense For Girls About to Leave for College

at Strategic Living - Central District 1426 S Jackson St 3rd Fl, Seattle, Washington 98144

She's off to college! For the first time, she'll be living with peers rather than parents, responsible for her own food and schedule, and having to make more judgements about balancing risk and safety. All while making new friends, finding how she fits in, and thriving in a college environment. Give her tools to increase her chances of the next four...

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Self-Defense For Girls in Middle School (grades 7-9)

at Strategic Living - Central District 1426 S Jackson St 3rd Fl, Seattle, Washington 98144

Girls on the verge of their teen years are beginning to seek independence. They are staying home alone (or with younger siblings) for longer periods of time, babysiting, walking to a friend's house or to school, bicycling around the city, or riding the bus with buddies. They are exploring the world, at times without direct adult supervision. On top...

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Self-Defense For Girls in High School (grades 10-12)

at Strategic Living - Central District 1426 S Jackson St 3rd Fl, Seattle, Washington 98144

Teen girls are looking to increase their independence. Increasingly, they will need to take care of themselves while exploring and engaging in rich, fulfilling lives. They are our more with friends, teams, bands. They (or their friends) are driving. They may be dating. They may have part-time jobs and a new social environment that goes with employment....

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Taichi & Bonsai

at Pacific Bonsai Museum - Federal Way 2515 S 336th St, Federal Way, Washington 98001

You are invited to our open-air, restorative space for this new class. Upon arrival, you’ll walk a ⅓ mile wooded trail that will transport you from the everyday and deliver you to the threshold of the magical. You’ll breathe woodsy air, and look up to find towering conifers all around as you stroll through our exquisite bonsai collection and...

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Boxing / Kickboxing

at Ridge Fitness - Mount Baker 1414 31st Ave S, Seattle, Washington 98144

This well-rounded fitness-based boxing/kickboxing class teaches the fundamentals of the Sweet Science (Boxing) and kickboxing while also helping you get in fantastic shape. The class also incorporates yoga flow to improve your mobility; classic weight training to improve your posture and resistance to injury; and metabolic conditioning to increase...

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Krav Maga (Level 2)

at Krav Maga Seattle - Westlake 1009 8th Ave N, Seattle, Washington 98109

In this intermediate level class, members will continue to review and hone the skills learned in Krav Maga Level 1 and will learn additional punches and kicks, punch defenses with counterattacks, kick defenses, and defenses against various chokes, headlocks, and bear hugs. Members who train an average of three times per week should expect to complete...

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Karate: Kids' Class - beginners

at Feminist Karate Union - Central District 1426 S Jackson St, Seattle, Washington 98144

Give your child the gift of confidence! Karate training increases the growing child's strength, coordination, and mind-body connection. More than ever, children need to learn self-discipline, self-respect, and self-defense; karate is a popular, fun activity that teaches all three simultaneously. We offer a non-competitive, friendly, fun experience...

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4 sessions

Combative Striking

at Krav Maga Seattle - Westlake 1009 8th Ave N, Seattle, Washington 98109

In Combative Striking, you'll use focus mitts and Muay Thai pads to work on striking combinations with a training partner. You will not only become proficient at combinations that require punches, knees, kicks, elbows, bobbing, weaving, and more, you'll also hone your pad-holding skills so that you can take your training to the next level. This high-intensity,...

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