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Fitness Classes in Seattle

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Fitness Classes Coming up in Seattle

13 classes have spots left

Barre Flight

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. By swapping the ballet barre for the aerial hammock, the core is worked in a brand new way. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.

Monday Oct 21st, 5:30pm - 6:30pm

FIT Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This 50 minute aerial fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating the hammock to add extra challenge for the core. You’ll get FIT in record time!

Monday Oct 21st, 5:30pm - 6:20pm

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Flexibility Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This class will focus on improving and increasing flexibility in your muscles and joints. Whether you are working towards splits or back bends. Maybe you just want a deep stretch to feel more mobile. Feeling more flexible is a very freeing feeling.

Tuesday Oct 22nd, 8pm - 9pm

Play Workshop

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Special instructions We're so excited to welcome you to our new studio in Ballard! Below are a few tips to help...

Sunday Oct 27th, 1:30pm - 2:30pm

Beginner Flight™

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This is a 60 min beginner workshop flow. Learn about Flight™ Yoga in a slower detailed session before moving on to regular group classes. This class covers safety, along with what, where, when and hows to set you up for fly into a regular practice.  Working from the ground up to the air! Flight Yoga helps to: build strength through resistance...

Tuesday Oct 22nd, 8pm - 9pm

Power Flight™

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Working with resistance in gravity flow through powerful postures. This class requires a good level of strength and experience in aerial practice. All instructors have different backgrounds.  This class requires experience. Beginners please complete the 6 required beginner friendly / suitable classes before signing up for this one Beginner...

Tuesday Oct 22nd, 6:45pm - 7:45pm

PLAY Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Let’s play! We’ll move through a light-hearted flow with dance-like sequencing that adds new variations of creative and challenging asanas and transitions. This class encourages concentration and balance and reduces stress through playfulness. This is an advanced level class that is best suited to experienced flyers. Level: Intermediate/advanced...

Thursday Oct 24th, 6:45pm - 7:45pm

Couples Massage 1

at The Love Institute - Phinney Ridge 6615 Dayton Ave N, Seattle, Washington 98103

In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Sunday Nov 17th, 2:15pm - 4:15pm

Couples Massage 3

at The Love Institute - Phinney Ridge 6615 Dayton Ave N, Seattle, Washington 98103

In our Couples Massage Class 3 (Back, Shoulders, Scalp/ Face Headache Relief Pressure Points) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. ...

Sunday Nov 17th, 5:15pm - 7:15pm

Urban Zen Flight™

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This class is a slow relaxing flow and is beginner friendly. Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. Feel a unique sense of relaxation and euphoria that will...

Monday Oct 21st, 8pm - 9pm

Flight Foundations Intro Workshop

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This is an in depth 90 min workshop to get you going in Flight Yoga the best way possible. The workshop is packed with education on this amazing practice.  You will learn  how to work with the fabric  proper safety and placement  how it affects the mind + body the science behind how the fabric releases muscle tension, builds strength,...

Sunday Oct 27th, 2:45pm - 4:15pm

Couples Massage 2

at The Love Institute - Phinney Ridge 6615 Dayton Ave N, Seattle, Washington 98103

In our Couples Massage Class 2 (Arms, Legs, and Hands) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Sunday Dec 8th, 2:15pm - 4:15pm

Breema: The Art of Being Present

at The Breema Center - Crown Hill Taj Yoga - 9250 14th Ave NW, Seattle, Washington 98117

Join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. In this workshop you'll experience the profoundly relaxing, nourishing, and...

Sunday Nov 17th, 2pm - 5pm

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“Foundations in Flight” Teacher Training

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Ever dreamed about being an aerial yoga instructor? If you're passionate about Flight yoga and want to deepen your practice (and maybe join our incredible team of instructors!), we want to hear from you! We will be offering a weekend intensive training September 6-8 with Flight Room’s amazing own Christine Mesquita.  This body/mind/spirit...

No Upcoming Schedules
$845

3 sessions

Barre

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Our powerful barre classes combine ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. They’re inspiring, fun and produce visible results with impressive body toning and flexibility in just 10 classes. Set to motivating music and led by instructors with heart, this is one workout you’ll...

No Upcoming Schedules
$20
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