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Yoga Classes in Seattle

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Yoga Classes Coming up in Seattle

9 classes have spots left

Flexibility Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Create more space by increasing your flexibility. Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. All levels welcome; a couple of FLOW or ZEN classes may be...

Thursday Jan 23rd, 8pm - 9pm

Beginner Flight™

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This delivers our signature FLOW Flight class at a pace accessible to those new to an aerial practice. If you can’t make it to our Foundations Workshop, this is an excellent place to start!

Thursday Jan 23rd, 6:45pm - 7:45pm

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FIT Flight

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This 50 minute aerial fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating the hammock to add extra challenge for the core. You’ll get FIT in record time!

Saturday Jan 25th, 9:30am - 10:30am

Urban Zen Flight™

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Relax + restore with a stretchy slow flow. Beginner friendly! Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. A unique depth of relaxation and euphoria will linger...

Sunday Jan 26th, 4:15pm - 5:15pm

Play Workshop

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Special instructions We're so excited to welcome you to our new studio in Ballard! Below are a few tips to help...

Saturday Jan 25th, 1:30pm - 2:30pm

Intro to PLAY: Level 3

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Let's learn to PLAY! We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to...

Saturday Jan 25th, 12pm - 1pm

PLAY Flight

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Let’s play! We’ll move through a light-hearted flow with dance-like sequencing that adds new variations of creative and challenging asanas and transitions. This class encourages concentration and balance and reduces stress through playfulness. This is an advanced level class that is best suited to experienced flyers. Level: Intermediate/advanced...

Thursday Jan 23rd, 8pm - 9pm

Flight Foundations Intro Workshop

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This is an in depth 90 min workshop to get you going in Flight Yoga the best way possible. The workshop is packed with education on this amazing practice.  You will learn  how to work with the fabric  proper safety and placement  how it affects the mind + body the science behind how the fabric releases muscle tension, builds strength,...

Sunday Feb 2nd, 2:45pm - 4pm

Barre Flight

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. By swapping the ballet barre for the aerial hammock, the core is worked in a brand new way. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.

Sunday Jan 26th, 8:15am - 9:15am

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Play Flight 2

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Play Flight is considered an advanced class and is not suitable for beginners. Take yourself back to playing like a kid! This class will take you up in the air exploring a variety of poses, movements and inversions with creative transitions to strengthen and lengthen.  Learn how to use the hammock to find new variations, change or deepen yoga...

No upcoming schedules
$30

Buti GLOW

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Buti Yoga is a calorie scorching fusion of yoga, cardio, & strength moves, all done to a bass bumping playlist of Hip Hop, EDM, Tribal rhythms, & R&B! It's high energy, high intensity, and SO. MUCH. FUN!! Get in touch with your creative side and adorn your body with our special blacklight reactive paint! If you're not feeling creative,...

No upcoming schedules
$25

Prenatal Yoga

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

We weave the traditional science of yoga, breath awareness, meditation and relaxation with childbirth education to inspire you with courage, strength, peace and harmony as you prepare to birth. Our prenatal yoga classes will also help you to learn and trust the normal process of labor so you can make conscious decisions in your pregnancy and birth....

No upcoming schedules
$20

Restorative Yoga

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

Classical yoga poses are modified with the aid of props like bolsters, blankets, blocks, and yoga straps to provide more support to the body. This helps the body to relax deeply, supporting a calm mind and clear vision. Through gentle movement and breathing practices, learn ways to relieve the effects of stress, which can weaken your immune system,...

No upcoming schedules
$20

Yoga for Emotional Balancing

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

f you are experiencing mood changes like: • Anxiety • Anger • Frustration • Depression • Changes in appetite • Eating too much or not enough • Sleeping too much or having insomnia • Unfounded fear • And more This simple, yet effective class is for you. You will be guided through a sequence of easy, supportive poses that are designed...

No upcoming schedules
$20

Power Barre

at Tribe Fitness - Capitol Hill 606 Broadway E, Seattle, Washington 98102

This class blends together the best of: Ballet, Yoga, Pilates, and Core Conditioning & body sculpting. Get a complete body workout through a high energy and low impact class that tones your muscles with isolated movements, isometric exercises, orthopedic stretches and light weights complimented by a continual fat burning process.  This class...

No upcoming schedules
$15
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