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Yoga Classes Seattle

Discover a wide range of yoga classes in Seattle, from beginner to advanced levels. Learn different yoga styles, improve flexibility, and experience the multitude of physical and mental benefits that yoga has to offer.

1 class in-person in Seattle has spots left, and 5 classes live online are available.

Outdoor Wellness Fridays with UW Botanic Gardens

UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA

Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.

(13) All levels 21 and older

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older

SoulFit Yoga

SōlView @ Live Virtual

Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.

All levels 18 and older
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Yoga with the Garden

Chicago Botanic Garden @ Online via Zoom

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.

(121) All levels 18 and older
$174

9 sessions

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Yoga Unlimited Semester Pass: Online

Chicago Botanic Garden @ Online via Zoom

Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.

(121) All levels 18 and older
$412

10 sessions

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Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older
52 yoga classes that have ended
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Flight Foundations Intro Workshop | Level 1

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Discover the foundational building blocks of aerial yoga in this immersive workshop at Flight Room Seattle. Experience a blend of relaxation, play, flexibility, and power as you explore various postures and inversions. Strengthen, lengthen, and free yourself as you embark on a new path of aerial practice.

(1) Beginner 18 and older
No upcoming schedules

Buti GLOW

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Buti Yoga is a calorie scorching fusion of yoga, cardio, & strength moves, all done to a bass bumping playlist of Hip Hop, EDM, Tribal rhythms, & R&B! It's high energy, high intensity, and SO. MUCH. FUN!! Get in touch with your creative side and adorn your body with our special blacklight reactive paint! If you're not feeling creative, we can help paint you! Then, get ready for the most fun of a workout you have ever experienced! Doing...

(1) All levels 18 and older
No upcoming schedules

Focused Flight: Inversions

Flight Room Seattle

A 60 min focus class on inversions. Everything from the different types to the hows. A lot of fun in the Upside Down!

(1) All levels 18 and older
No upcoming schedules

Yoga Vibe(rate): Flow

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

The concept and tradition of yoga is all about energy and vibration.  At our school we have created a way to incorporate asanas (poses) and palpable whole body vibration to give your body unprecedented physical total body toning and mental benefits. This is a groundbreaking combination of fitness and yoga! Yoga Vibe is an all levels class that uses the vibration board as part of a vinyasa flow matching breath to movement. Physical mobility...

(1) All levels 18 and older
No upcoming schedules

Yoga Vibe(rate): Sculpt

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

This powerful 45 minute yoga-based workout will help you build lean muscle, boost metabolism and improve cardio endurance. Set to a motivating playlist, you will move through yoga flows with light weights and challenge your body with high intensity interval sprints and classic strength training moves like push-ups and squats. Through incorporating our cutting-edge vibration board, muscles are forced to contract at a much more rapid rate, leading...

(1) All levels 18 and older
No upcoming schedules

Urban Zen Flight™

Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA

Relax + restore with a stretchy slow flow. Beginner friendly! Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas. We offer up warm eye pillows and essential oils for added benefits...

(1) Beginner 18 and older
No upcoming schedules

Vibe Chill

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Easy like Sunday morning. This sweet 60 minute experience helps unwind tired, grumpy muscles and fascia by pairing yin postures with whole body vibration. We'll start with a slow flow before moving to juicy holds, allowing the vibration to sink in and work its magic. "Silent Disco" headphones fully immerse you in the experience, allowing you to tune out all outside distractions and tune into yourself.  VIBE Chill is medicine for your...

(1) All levels 18 and older
No upcoming schedules

Flexibility Flight | Level 2 | On-on-One @Studio

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes Special instructions This is an in-studio...

(1) All levels 18 and older
No upcoming schedules

Intro to Play Flow | Level 3 | One-on-One @Studio

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Let's learn to PLAY! We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha Comfortable standing in fabric

(1) Beginner 18 and older
No upcoming schedules

Flexibility Mat | Level 2 | One-on-One @ Studio

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch.

(1) All levels 18 and older
No upcoming schedules

Beginner Flight | Level 1 | Virtual

Flight Room Seattle @ Virtual Learning

This delivers our signature FLOW Flight class at a pace accessible to those new to an aerial practice. Special instructions You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/82442669819 Please note: only students registered for the class with an applicable plan or pass will be permitted to practice live and/or receive the replay link.

(1) Beginner 18 and older
No upcoming schedules

Yoga HIIT Mat | Level 1 | One-on-One @Studio

Flight Room Seattle @ 2821 NW Market St, Seattle, WA

Move through an accessible yoga flow with bursts of high intensity cardio. Build your endurance, get sweaty and get those happy hormones flowing! Note: this is a mat-based class and does not use the aerial hammock. Special instructions This is an in-studio class at our Ballard studio. If you are attending virtually, please register for the class labeled VIRTUAL Live Stream Studio Class taking place at the same time. Covid-19 precautions: We...

(1) All levels 18 and older
No upcoming schedules

Flexibility Mat | Level 1 | Virtual

Flight Room Seattle @ Online Class, Seattle, WA

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch. Props needed: The perfect balance of work and stretch. Flow with your breath through a creative sequence designed to challenge, lengthen and restore. Yoga Mat Note: You will join this virtual class using ZOOM....

(1) All levels 18 and older
No upcoming schedules

Zen Flight | Level 1 | Virtual

Flight Room Seattle @ Online Class, Seattle, WA

Slow flow style yoga utilizing an aerial silk hammock, rather than traditional props. Experience the benefits of a yoga practice, such as stress release and relaxation with added decompression and opening. Covid-19 precautions: We have enhanced studio protocols and cleaning procedures for the health and safety of our community. All instructors are required to wear a cloth face covering/mask and students are strongly encouraged to do so as well....

(1) Beginner 18 and older
No upcoming schedules
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Reviews for Yoga Classes in Seattle

Yoga Classes in Seattle are rated 4.4 stars based on 161 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Yoga Classes in Seattle

Yoga is one of the most popular exercises in the world and provides a very adaptable workout experience. That’s because, while it primarily focuses on improving your flexibility and relaxing the mind, it can be adjusted to provide cardiovascular and muscle benefits. Thankfully, the best yoga classes in Seattle can help you learn this skill quickly and efficiently. These courses include in-person and online training that can make mastering yoga easy and fun.

Why You Should Learn Yoga in Seattle

Mastering yoga can provide you with an excellent workout routine that you can easily perform in your Seattle apartment. Most toga practices require minimal space, making it easy to enjoy in one-bedroom or studio apartments. Furthermore, yoga provides many physical and mental health benefits, including leaner muscles and a healthier overall mindset. 

Furthermore, you could transition to a yoga practitioner career and earn a national average of about $60,000 yearly and up to $100,000. That compares favorably to Seattle’s average salary of $89,000, especially when you consider how many high-earning tech workers live in the area. Even a side hustle as a weekend yoga instructor could earn you up to $25 per hour. 

In-Person Yoga Classes in Seattle

While you could learn yoga by watching YouTube or Vimeo videos, in-person courses provide the most educational benefits. In these classes, you’ll get access to a live, hands-on professor who can adjust your routines to improve your skills. Even better, you’ll meet many people with whom you can build friendships and even workout together outside of the classroom.

Are there many in-person yoga classes in Seattle to try out? Thankfully, yes. These courses not only include hands-on training but provide lifelong skills you can use however you want. The following Seattle yoga programs are some of the most popular in the city and suit people of many skill levels. Even if you know a little yoga, these options may teach you something new.

Fit & Flexy Flight | Level 1

Fit & Flexy Flight | Level 1 is a Flight Room Seattle class on Dearborn Street and Charles Street that combines yoga and fitness into a unique training program. You’ll work in two 30-minute segments that focus on cardiovascular and strength building, as well as deep flexibility stretches. It’s a beginner-level class that works well for people with decent fitness experience.

Zen Flight | Level 1

Zen Flight | Level 1 is a Flight Room Seattle program on Market Street and 54th Street that helps you open up tight areas on your body and improve your strength. You’ll practice mobility and flexibility exercises, as well as more in-depth savasanas. This beginner-friendly class includes soft floors and hands-on education that makes your experience easier to master.

Beginner Flow Flight Level 1

Beginner Flow Flight Level 1 is a Flight Room Seattle course on Dearborn Street and Charles Street in Seattle. Like other Flight Room programs, it combines yoga with airborne stretches that will improve your flexibility and strength. Designed for beginners, this in-depth course helps you build your strength and work up to more advanced yoga practices.

Outdoor Wellness Fridays With UW Botanic Gardens 

Outdoor Wellness Fridays With UW Botanic Gardens is an in-depth yoga program on Arboretum Drive that helps up to 20 people learn yoga in a comfortable environment. You’ll spend time outdoors practicing gentle breathing routines, meditation, and soothing yoga poses. They provide yoga mats if you forget yours, as well as guided practices to improve your skills.

Chakra Alignment Flight | Level 1.5

Chakra Alignment Flight | Level 1.5 is a Flight Room Seattle class on Dearborn Street and Charles Street that combines Flight Room’s aerial yoga practice with chakra-based exercises. You’ll use meditation and guided yoga practices, as well as a sound bath, to balance your chakra energy, improve your mood, and enhance your physical health.

Flexibility Flight | Level 2 | Small Group Studio Class

Flexibility Flight | Level 2 | Small Group Studio Class is a Flight Room Seattle course on Market Street and 54th Street that teaches intermediate yoga exercises. You must complete 3-5 Level 1 Flight Room Seattle classes to attend this training program. It focuses heavily on lengthening your body, strengthening your muscles, and improving your aerial yoga practice. 

Playful Flow Flight Level 2

Playful Flow Flight Level 2 is a Flight Room Seattle class on 79th Street in nearby Green Lake. It combines vinyasa, flexibility, aerial routines, and inversions that help improve your flexibility and strength. As this is an intermediate program, it’s important to talk with the professor before starting to ensure that you have the proper skill level necessary for this training. 

Virtual Yoga Classes 

Online yoga programs provide many benefits that you can’t get with in-person classes. For instance, you can practice yoga from trainers all around the nation and even attend training while on vacation or a work trip. That said, these internet-based programs have limited personal time with the professor or other students and require you to buy your own training materials.

That said, the benefits outweigh the downsides. So if you’re interested in online yoga classes in Seattle, consider the options below. These courses provide in-depth training that can improve your techniques and ensure you feel comfortable practicing yoga at home. Just as importantly, they can save you money and make it easier to master this skill at a comfortable pace.

Slow Flow 

Slow Flow is an Essential Evolution Holistic Wellness class that teaches vinyasa flow yoga. This slow-paced exercise focuses on breathing and body awareness, as well as deep stretching and strengthening. You’ll master multiple routines that improve your physical and mental health and practice with around six other people in a more intimate virtual environment.

Gentle Hatha Yoga 

Gentle Hatha Yoga is an Essential Evolution Holistic Wellness course that focuses on maintaining your muscles and joints. You’ll learn how to stretch them within their natural limitations and slowly strengthen each through powerful poses and exercises. Other routines focus on stability and injury prevention, as well as bodily alignment concerns.

YogaProse: A Virtual Yoga & Writing Workshop

YogaProse: A Virtual Yoga & Writing Workshop is a 92nd Street Y program that combines writing and yoga to create a unique experience. You’ll learn multiple relaxing yoga poses and practice your compositional skills at the same time. Typically, your teacher encourages you to journal your thoughts during and after your yoga exercises to make them easier to understand.

Private Group Yoga Classes in Seattle

CourseHorse also provides many in-depth yoga classes for private groups in Seattle that can fit many needs. For example, they’re a great teamwork-building opportunity that will truly help your crew thrive. They’ll teach your employees useful exercises that they can use while in the office, which helps them stay in better physical and mental shape while working a largely static job. 

These options include the 30-minute Virtual Guided Group Meditation class, as well as Virtual Chair Stretching. The first program teaches your employees yoga and meditation routines that can minimize their work-related stress. The second class teaches useful office-based yoga stretches that can keep your team active and healthy on the job.

Booking teamwork-building training with CourseHorse provides many benefits. For example, you can adjust class size without paying extra. They also never charge booking fees, confirm your class within 24 hours, and support multiple platforms. Furthermore, even if you don’t see a program listed that appeals to you, you can contact CourseHorse to set up one that does.

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