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at Tribe Fitness - Capitol Hill 606 Broadway E, Seattle, Washington 98102
Originally developed by Navy Seals, this full-body workout is performed with suspension training equipment that, by design, helps to isolate specific muscle groups and optimize their potential. It’s a super-concentrated, highly effective workout that blends strength training and cardiovascular conditioning for serious military-grade might and muscle....
Originally developed by Navy Seals, this full-body...
Read moreat Tribe Fitness - Capitol Hill 606 Broadway E, Seattle, Washington 98102
Tabata is a proven effective and demanding method of interval training that can seriously supercharge any TRX workout. Our Tabata TRX class is a full-body workout that uses your body weight, TRX resistance-training straps, sand bags, kettlebells, a rip trainer (an innovative resistance cord system that creates a variable, unbalanced load, enabling...
Tabata is a proven effective and demanding method...
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at Tribe Fitness - Capitol Hill 606 Broadway E, Seattle, Washington 98102
This unique, fat burning workout pairs TRX techniques with hardcore Power Barre exercises to tighten and strengthen the entire body. With music pumping at 150+ beats per minute, you'll be sweating and burning like you're a back-up dancer for Beyoncé's World tour. Can you say, "Bootylicious"? And guys! Want that defensive "back" like Seahawk #29?...
This unique, fat burning workout pairs TRX techniques...
Read moreat Rain City Fit - Capitol Hill 1205 E Pike St Unit BE, Seattle, Washington 98122
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Rival Fitness - Capitol Hill 510 E Pine St, Seattle, Washington 98122
TRX is suspension training using your own body weight to develop strength, balance, flexibility and core stability simultaneously. A TRX workout is an effective total-body workout and benefits people of all fitness levels.
TRX is suspension training using your own body weight...
Read moreat Ridge Fitness - Mount Baker 1414 31st Ave S, Seattle, Washington 98144
Combnation of high intensity cycling and body suspension/resistance exercises performed on the TRX.
Combnation of high intensity cycling and body suspension/resistance...
Read moreat Ridge Fitness - Mount Baker 1414 31st Ave S, Seattle, Washington 98144
The class focuses on cadence based interval work with short bouts of steady state heart rate. Increase your cardiovascular efficiency and burn a ton of calories at the same time.
The class focuses on cadence based interval work with...
Read moreat ZUM Fitness - Downtown 1813 7th Ave, Seattle, Washington 98101
TRX Strong is a no-nonsense, 50-minute workout designed to give you the biggest bang for your buck. The use of the TRX combined with kettlebells, medicine balls, jump ropes, and plyometrics makes for an engaging, dynamic workout for athletes of all levels.
TRX Strong is a no-nonsense, 50-minute workout designed...
Read moreat Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033
Take TRX training to the next level with this intense circuit class that holds nothing back! TRX Play Ground, emphasizes on strength, endurance, cardiovascular capacity and power. Come test your limits, change your body and have a blast!
Take TRX training to the next level with this intense...
Read moreat Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033
Cycle meets TRX in this cardio and strength workout. You'll spend 30-minutes riding to your favorite songs followed by 30-minutes of challenging suspension training. Come see what happens when you transition from the stationary bike to suspension in the air.
Cycle meets TRX in this cardio and strength workout....
Read moreat Ridge Fitness - Mount Baker 1414 31st Ave S, Seattle, Washington 98144
The class focuses on cadence based interval work with short bouts of steady state heart rate. Increase your cardiovascular efficiency and burn a ton of calories at the same time.
The class focuses on cadence based interval work with...
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