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Life Skills Training Nashville

Learn essential life skills such as financial literacy, communication, and time management in Nashville, Tennessee. Gain the knowledge and tools needed to navigate through life with confidence and success.

2 classes have spots left

Dowgdogs at Dusk

TRILUNA @ 1200 Forrest Park Dr, Nashville, TN

Join us for a deeply restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 minutes to encourage the body to go deep into the pose to release tension. This class is designed to allow us to rest, breathe, and connect with our truest selves. No prior experience is necessary,...

All levels 21 and older
No upcoming schedules

Interpersonal Skills

New Horizons Nashville @ 220 Athens Way, Nashville, TN

In this course, students will be shown how to apply advanced verbal and written communication techniques in the workplace. Course Objectives We’ve all met that dynamic, charismatic person that just has a way with others, and has a way of being remembered. This workshop will help participants work towards being that unforgettable person by providing communication skills, negotiation techniques, tips on making an impact, and advice on networking...

All levels 18 - 18 years old
No upcoming schedules
$395
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Time Management

New Horizons Nashville @ 220 Athens Way, Nashville, TN

The Time Management workshop will cover strategies to help participants learn crucial strategies that include personal motivation, delegation skills, organization tools, and crisis management. Target Audience Professionals in a variety of fields who are seeking improved time-management skills so that they can perform more effectively. Course Objectives Time management training most often begins with setting goals. These goals are recorded and may...

All levels 18 and older
No upcoming schedules
$395
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Breastfeeding

Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN

Excitedly awaiting to breastfeed your baby? Or feeling nervous as can be? Either way, this class is a must for all expectant mamas and partners!  Come join us for a fun and info-packed breastfeeding class, where you’ll discover the latest evidence-based approaches to get your nursing relationship off to the best start. You’ll learn: The stages of breastfeeding from birth to the early days and weeks at home How to know with confidence...

All levels 18 and older
No upcoming schedules

Barre: Babywearing-friendly

Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN

We want you to feel strong, powerful, fit, and capable - especially with baby! Like the ballet barre you see fixed to the walls in dance studios, Barre utilizes the stable wooden barre to support you as you do isometric movements to tone, lift, and engage muscle groups you didn't even know you had.  If you have a babe, bring them in a reliable carrier and take class together! Non-babywearing students are welcomed, too! In fact, this class...

All levels 18 and older
No upcoming schedules

Big - Sibling Prep Workshop

Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN

This workshop is all about helping your child (ages 2 to 7) positively welcome a new baby brother or sister to the family. Welcoming another child to the family can be a challenging transition as parents naturally give their attention to the pregnancy and the new baby on the way. To help you stay connected with your "big kid" and prepare to meet your new arrival together, this workshop offers child-friendly songs, books and activities to introduce...

All levels 2 and older
No upcoming schedules

Prenatal Yoga

Blooma Nashville @ 1106 Woodland St, Nashville, TN

PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can celebrate the good days, be real about the awkward/weird moments, and know that you are not alone in...

All levels 18 and older
No upcoming schedules

BYOB: Bring Your Own Baby Yoga

Blooma Nashville @ 1106 Woodland St, Nashville, TN

Bring a blanket for your baby. This class is designed for the postpartum parent & their baby (6 weeks to 8 months). Nurture your baby while caring for yourself. Bond through yoga poses, simple songs, and infant massage. Together, you'll build a bond of trust and security—the foundation of self-confidence for baby. While including baby in your yoga practice, you also receive a nurturing, strengthening practice designed specifically for...

All levels 18 and older
No upcoming schedules

ACLS 1st time

CPR NashvilleTN @ 5016 Thoroughbred Ln, Brentwood, TN

This One Day American Heart Association first time Advanced Cardiac Life Support (ACLS) class is designed to prepare healthcare professionals to treat and manage respiratory and cardiovascular emergencies. Healthcare providers will work together in a stress–free environment to master the skills necessary to manage peri-arrest, cardiac arrest, respiratory arrest, and immediate post cardiac arrest patients. In small groups, students will be presented...

All levels 18 and older
No upcoming schedules
$297
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1st Time PALS 1 Pay

CPR NashvilleTN @ 5016 Thoroughbred Ln, Brentwood, TN

PALS Class, Nashville Pediatric Advanced Life Support (PALS) is a Stress–Free One Day American Heart Association course that specializes in treating emergencies with infants and children. Students who attend a PALS class will learn how to perform a focused pediatric assessment, and then use the PALS algorithms to treat seriously ill and injured pediatric patients. American Heart Association certified! PALS 1st...

All levels 21 and older
No upcoming schedules
$297
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ACLS-BLS Renew

CPR NashvilleTN @ 5016 Thoroughbred Ln, Brentwood, TN

The Advanced Cardiac Life Support (ACLS) recertification class can be taken by any provider who has already successfully completed the initial ACLS course. During the renewal class, students will review key changes made by American Heart Association to their guidelines for treating cardiovascular and respiratory emergencies. Students will also receive a guided review of the algorithms, electrical therapies, pharmacology, and team dynamics. Every...

All levels 18 and older
No upcoming schedules
$238
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ACLS - BLS Renew

CPR Nashville @ 5016 Thoroughbred Lane, Nashville, TN

Take this if you need Basic Life Support renewal. In the past, you have been certified with a BLS Provider Card from the American Heart Association, but your card is going to expire soon. This class is for those who have been certified with an ACLS Provider Card from the American Heart Association in the past, but your card is going to expire soon. If your card is expired, you will need to take the 1st Time ACLS Certification course. Our classes...

Advanced 18 and older
No upcoming schedules
$238
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ACLS Renew (Advanced Cardiac Life Support)

CPR NashvilleTN @ 5016 Thoroughbred Ln, Brentwood, TN

The Advanced Cardiac Life Support (ACLS) recertification class can be taken by any provider who has already successfully completed the initial ACLS course. During the renewal class, students will review key changes made by American Heart Association to their guidelines for treating cardiovascular and respiratory emergencies. Students will also receive a guided review of the algorithms, electrical therapies, pharmacology, and team dynamics. Who should...

All levels 18 and older
No upcoming schedules
$199
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Full Swing 2 (Ages 6 & Up)

Golf House Tennessee @ 400 Franklin Rd, Franklin, TN

In STEP 5 we go further into the foundations of the full golf swing.  We’ll continue to stress the importance of the most critical underlying athletic motions, while going further into the important fundamentals that create golf solid shots and consistent swings.    FUN FACT – Did you know that the very best high school, college and professional golfers continue to take lessons even while competing at the highest levels...

Intermediate 6 and older
No upcoming schedules
$75

2 sessions

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Ladies Clinic & League Series

Golf House Tennessee @ 400 Franklin Rd, Franklin, TN

Our Ladies Clinic and League Series is designed to assist female players of all ability levels with each of the important aspects of the game.  Join us for an hour long clinic on Thursday mornings in the spring and fall beginning at 9:30 followed by a nine-hole round of golf at 10:30 on The Little Course at Conner Lane which will include weekly prizes.  

All levels 18 and older
No upcoming schedules
$20

7 sessions

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Kundalini Yoga & Meditation

Kundalini Rising Yoga @ 1218 Wedgewood Ave, Nashville, TN

This class is suitable for everyone, from beginner to advanced. Always a transformational yoga and meditation class focused on a healing theme.  A Kundalini Yoga class begins by centering ourselves and tuning in* with the mantra "Ong Namo Guru Dev Namo," which means "I bow to the divine wisdom within myself and others." Next, we will warm up the body and the spine with some stretching and breathing techniques. Each class is centered around...

All levels 18 and older
No upcoming schedules

FXP Hula Hoop Fitness

Brentwood Library @ 8109 Concord Rd, Brentwood, TN

FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop. The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.

All levels 18 and older
No upcoming schedules
Free
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Restorative Yoga

Liberation Nashville @ 2907 12th Ave South, Nashville, TN

This Restorative class incorporates focused breathing and props to nurture the body in fully supported postures designed to allow deep release within the musculature as well as fostering a meditative state offering the mind and nervous system much needed time to integrate and rejuvenate.

All levels 18 and older
No upcoming schedules

Vinyasa Flow: Level 1

Sanctuary @ 2002 Richard Jones Rd, Nashville, TN

Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace. Music is selected that perfectly complements the flow.  Join us to grow...

Beginner 18 and older
No upcoming schedules

Senior Clinic & League Series

Golf House Tennessee @ 400 Franklin Rd, Franklin, TN

Join us on Tuesday mornings in the spring and fall at 9:30 for an hour long clinic covering various topics each week that will certainly help you improve all aspects of your game.  Following the clinic each week will be a nine-hole round of golf including weekly games and prizes.  

All levels 18 and older
No upcoming schedules
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