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TRILUNA Classes, Nashville, TN

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TRILUNA Classes Coming up in Nashville, TN

2 classes have spots left

Christmas Sweater Sweat Sesh

at TRILUNA - Germantown 900 Rosa L Parks Blvd, Nashville, Tennessee 37208

Grab your Christmas sweater/sweatshirt and get ready to sweat your way out of it! Join us for meditation + slow flow yoga with Jimmy Burk, circuit training with Staci Buford and Mordecai Harvey, and a pop-up juice bar provided by Clean Juice - The Gulch! Schedule: 6:15-6:30pm Registration 6:30-7pm Opening Meditation + Slow Flow with Jimmy Burk...

Wednesday Dec 4th, 6:15pm - 8:30pm

Trauma-Informed Yoga

at TRILUNA - McKissack Park 8 City Blvd, Nashville, Tennessee 37203

Our certified trauma sensitive yoga instructor, Jimmy Burk, will lead the class through a practice designed to cater to complex trauma, anxiety, depression, and "getting the hurt unstuck from our bodies." Jimmy is a truly gentle and loving soul and you wont want to miss this class! If you've been interested in trying yoga but anxious to get involved—this...

Tuesday Dec 10th, 6:30pm - 8:30pm

19 TRILUNA classes that have ended
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Meditation + Wreath Making

at TRILUNA - Germantown 900 Rosa L Parks Blvd, Nashville, Tennessee 37208

Join us for the return of our most popular workshop! Get in your daily meditation with our class amongst the flora designed to refresh, and relax before the chaos of the holiday season kicks off. Our meditation classes are all levels and we mean that. Whether you’re brand new to meditation or an advanced practitioner you will find a home in our classes....

No upcoming schedules
$55

An Evening in the Garden

at TRILUNA - Germantown 900 Rosa L Parks Blvd, Nashville, Tennessee 37208

What could be better than a summer evening in the garden? In our opinion: a summer evening in the garden with yoga, live music and a cotton candy + champagne bar. Join us at the Gardens of Babylon on Monday evening the 29th for a slow flow vinyasa followed by LIVE MUSIC from Pageant and a champagne cotton candy bar from chef Keshia Hay.

No upcoming schedules
$25

Cozy Yoga + Pumpkin Spice Bar

at TRILUNA - McKissack Park 8 City Blvd, Nashville, Tennessee 37203

Fall is here and it’s time to embrace our very deep and basic love of all things pumpkin spice. In this experience, we will begin with restorative yoga––a practice with lots of props, deep stretching, and meditation designed to relax and inspire your journey inwards. It's a beautiful class done almost exclusively laying down. Do you need to be...

No upcoming schedules
$40

Yoga + Champagne Brunch

at TRILUNA - Edgefield 615 Main St, Nashville, Tennessee 37206

What could be great than the three greatest thing on earth combined: yoga, champagne, BRUNCH! Spend your Saturday morning sipping and flowing with TRILUNA Wellness + Chef Keshia Hay of Sip-n-Bite. We'll begin with a fun, light, all-levels vinyasa in the beautiful open air courtyard at Center 615! We'll laugh, sweat, and rejuvenate before...

No upcoming schedules
$85

The Chakra Series

at TRILUNA - Sobro 208 3rd Ave N, Nashville, Tennessee 37201

The chakras are the centers of our bodies in which energy is concentrated, often referred to as energy vortexes. That chakras are the system that connects our energies to our physical body. Each chakra has associated colors, foods, organs, functions, and emotions. When out of balance the chakras can get stuck open, closed, or even stuck spinning in...

No upcoming schedules
$45

An Evening of Yoga, Art + Wine

at TRILUNA - Sobro 208 3rd Ave N, Nashville, Tennessee 37201

Stretchy, Cultured, and Tipsy: An Evening of Yoga, Art, + Wine An experiential collaboration by TRILUNA + Twisted Corks + The Studio 208 Join us for a night of relaxing yoga, wine sipping, and local art perusing. We’ll ease into the evening with a restorative yoga class designed to rejuvenate both mind and body. It’s a class for new and seasoned...

No upcoming schedules
$45

Autumn Equinox: Fall Celebration + Tarot For Self-Care

at TRILUNA - Germantown 1212 6th Ave N, Nashville, Tennessee 37208

Autumn Equinox: A Fall Celebration + Tarot For Self-Care Workshop If the word Autumn ushers in vision of pumpkin spice, golden leaves, cable knit sweaters, reading books on the porch wrapped in a blanket with a hot cup of tea, that glorious smell the earth gets as leaves fall to the ground, and the crisp feeling the air gets as the weather cools...

No upcoming schedules
$40

Florals and Flows: Yoga + Fall Floral Bouquet Bar

at TRILUNA - Germantown 900 Rosa L Parks Blvd, Nashville, Tennessee 37208

Join us for the return of our most popular workshop! Get in your daily movement with our slow flow yoga class amongst the flora designed to refresh, relax, inspire, and strengthen.  Our yoga classes are all levels and we mean that. Whether you’re brand new to yoga or an advanced practitioner you will find a home in our classes. After yoga...

No upcoming schedules
$40

Community Meditation + Intention Setting

at TRILUNA - Edgefield 615 Main St, Nashville, Tennessee 37206

This class is an evening of meditation and intention setting. At TRILUNA we believe strongly in the power of intentional living. It is through clarity of purpose that we get closer to the life we love.  In this workshop we’ll work though our goals for the upcoming fall before setting our intentions and settling in for a deep meditation. All...

No upcoming schedules
$15

Fab, Fit, Nash

at TRILUNA - The Nations 1410 51st Avenue North Suite 101, Nashville, Tennessee 37209

Fab, Fit, Nash! Brought to you by 14TENN and Triluna wellness! Bring your girlfriends and join us for an afternoon of yoga, light bites, specialty protein shakes by 14TENN beverage, and photobooth fun! Tickets include a fusion flow class taught by Elizabeth & Ashley of Triluna Wellness, a reusable water bottle souvenir, specialty protein shake,...

No upcoming schedules
$20

Wellness & Balance with Triluna Wellness + Events

at TRILUNA - Rutledge Hill 45 Lindsley Ave, Nashville, Tennessee 37210

Did you know event planners rank as one of the top 5 most stressful jobs in America? Join the co-founders of TRILUNA Wellness, Elizabeth Moore and Ashley Brooke James, for an evening of relaxation and reflection. This unique experience combines meditation, health coaching, and a sample cooking class designed to refresh mind and body while leaving...

No upcoming schedules
$45

Restore + Reduce: An Earth Day Meditation

at TRILUNA - Talbot's Corner 305 East Trinity Lane, Nashville, Tennessee 37207

Full Course Title:  Restore + Reduce: An Earth Day Meditation + Sustainability Talk w/ DIY Bath Soak Bar At Flora Plant Shop   Join us on April 17th for our Earth Day celebration with Flora Plant Shop and Reduce Reuse Nashville!  We'll open the evening with a grounding meditation to connect us to Mother Earth and get us nice and...

No upcoming schedules
$35

An Evening of Self-Care

at TRILUNA - Sobro 501 5th Ave S, Nashville, Tennessee 37203

“The most important relationship is the one you have with yourself.” – Diane von Furstenberg Self-care is not a bubble bath. Certainly a bubble bath can't hurt, and adding a little lavender epsom salt can certainly take the edge off, but true self-care comes in the depths of getting to know yourself. It's saying no to things and yes to...

No upcoming schedules
$35
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