Kundalini Rising Yoga Classes Nashville, TN

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Kundalini Yoga & Meditation

Kundalini Rising Yoga @ 1218 Wedgewood Ave, Nashville, TN

This class is suitable for everyone, from beginner to advanced. Always a transformational yoga and meditation class focused on a healing theme. A Kundalini Yoga class begins by centering ourselves and tuning in* with the mantra "Ong Namo Guru Dev Namo," which means "I bow to the divine wisdom within myself and others." Next, we will warm up the body and the spine with some stretching and breathing techniques. Each class is centered around...

All levels 18 and older

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$16

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