Constant Motion Athletics

at Achieve Academy

Become a master trainer or certified today! Level 1 Workshop Modules General Physical Preparation  This module will consist of the basics of strength training for athletes. We’ll start with fundamental simple joint movements to prepare the body for more athletic strength training and specific/specialized strength training. Also to discuss...

Cycle + TRX

at The Corner Studio Denver - Alamo Placita 1138 East 6th Ave, Denver, Colorado 80218

The perfect blend of Pilates and TRX suspension band training together in a 55-minute class.

Pilates + Cycle

at The Corner Studio Denver - Alamo Placita 1138 East 6th Ave, Denver, Colorado 80218

A mix of Pilates and cycling. You get a blend of a cardiovascular workout and the benefits of Pilates in one 55-minute long experience.

Cycling Session

at Altitude Cycling Sports LLC - Evergreen 28677 Buffalo Park Rd Bldg 2, Evergreen, Colorado 80439

Pilates + Cycle + TRX

at The Corner Studio Denver - Alamo Placita 1138 East 6th Ave, Denver, Colorado 80218

Get your cardio, strength and flexibility needs meet in this 55-minute class that combines the amazing benefits of Pilates, indoor cycling and TRX suspension band training.

Cycling Session

at Altitude Cycling Sports LLC - Evergreen 28677 Buffalo Park Rd Bldg 2, Evergreen, Colorado 80439

TRI specific sessions with a focus on cycling. We use the MultiRider CompuTrainer studio for our group sessions. This is a bring your own bike system (road or TT rig, no MTBs) and is the GOLD STANDARD for indoor cycling specific training.

Cycle

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Not another spin class…Hop on a Rebel Cycle for an unpredictable, challenging and fun ride full of hardcore interval drills mapped for endurance, power and speed.

Indoor Cycling

at Vitruvian Fitness - Wheat Ridge 7605 W 44th Ave Unit D, Wheat Ridge, Colorado 80033

Indoor Cycling at Vitruvian Fitness is the most fun you’ll have in classes that challenge your heart, legs, lungs and spirit while maintaining an authentic riding experience. Come prepared to ride true to the way you ride outside – hills, speed work, intervals, pace lines, switchbacks, grinds, and good times.

Functional Indoor Cycling

at Endorphin - Lowry 7555 E Academy Blvd, Denver, Colorado 80230

Fun, hard-hitting, innovative, indoor cycling like nowhere else in the world! Get full-body sculpting, work your core, and take your performance to the max. Our Ryders & Lowry studios feature the Real Ryder bikes, Our LoHi studio features Matrix bikes, and our Broadway studio features the Schwinn Carbon Blue bike. SPD clips shoes or sneakers both...

Cycle + Pilates

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Where can you get sprint intervals and grueling climbs of a killer cycle class along with the core shredding, booty building, thigh sculpting perks of Pilates? Look no further than Cycle Pilates.  Improve posture, stamina, and flexibility, and achieve ultimate control and balance within your body with this heart pounding fusion class.

Define Revolution

at Define Body & Mind - Highland 2420 17th St #101, Denver, Colorado 80202

DEFINE's take on indoor cycling incorporates the ultra-effectiveness of our DEFINEbody class onto the bike, combining principles of isometrics with cardio blasting, high intensity fun! For 45 minutes, DEFINE revolution incorporates choreographed movements to high-energy music on a stationary bike for a full body workout. *Spin shoes with clips are...

Full Body Shift

at SHIFT Cycle + Fitness - Stapleton 5096 Central Park Blvd, Denver, Colorado 80238

Shift's 45-minute high intensity low impact rhythm based cycle workout focusing on optimal movements, music and motivation. Our instructors use specialized choreography to strengthen the core and tone the upper body; an uber energizing party to challenge you physically and strengthen you mentally.

Altitude MTB (Parents 19+)

at Altitude Cycling Sports LLC - Evergreen 28677 Buffalo Park Rd Bldg 2, Evergreen, Colorado 80439

Parents can join in the workout with their Jr/SR HS children.

Wednesday Night Hill Climb

at Altitude Cycling Sports LLC - Evergreen 28677 Buffalo Park Rd Bldg 2, Evergreen, Colorado 80439

Infamous Tuesday Night Hill Climb. It's all about the climbing in this session. Suitable for all levels of Athlete. Here are links to the technology used for the CompuTrainer @ Altitude Cycling and Fitness http://ergvideo.com/info/riding-tips https://www.racermateinc.com/multirider/  

Motor (Cycle)

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Maximize calorie burn, build core strength and increase stamina in Motor (Cycle). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”