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Boxing Classes Denver

Get ready to punch your way to fitness in the heart of Denver with boxing classes. Learn the fundamentals of boxing techniques and conditioning exercises that will leave you feeling empowered and strong.

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Barre 360

Endorphin @ 2212 Kearney St, Denver, CO

Sculpt and tone legs, glutes, core, and even arms using traditional ballet barre exercises with an extra burn! Barre, resistance bands, dumbells, and pilates balls may be used in combination to give you the best high intensity barre workout possible!  Set to energetic music, be ready to sweat and have fun!

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Boxing

Endorphin @ 7555 E Academy Blvd, Denver, CO

Learn to throw all six punches with power and precision. You will also learn to put together multiple combinations using all the punches, simulating a true boxer. Get quicker hands, quicker feet, stronger punches, and better control and balance with your legs. Learn how to use both the speed bag and the heavy bag.

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OnBeat Cycling - Heart Rate Training

Endorphin @ 3115 E. Colfax Ave, Denver, CO

Endorphin's classic Functional Indoor Cycling class with a twist!  You will have the option to monitor and display your heart rate, training zones, and calories burned during class as well as receive an email report after class!  Class will be led to optimize training zones and recovery efficiency to get the most out of your workout!  Please bring a personal heart rate monitor to class & teacher will sync it with the OnBeat system....

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Barre

Endorphin @ 3210 Tejon St, Denver, CO

Sculpt and tone legs, glutes, core, and even arms using traditional ballet barre exercises with an extra burn! Barre, resistance bands, dumbells, and pilates balls may be used in combination to give you the best high intensity barre workout possible!  Set to energetic music, be ready to sweat and have fun!

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