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Fitness Classes in Denver

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Fitness Classes Coming up in Denver

4 classes have spots left

All Ages Independent Training

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

This independent training is for ages 7+. Independent training is a monitored but unstructured session that allows people to train on their own. For coaching, please see our available class options! Classes are a safe, challenging, and fun workout. Each class begins with a warm-up, skills focus using natural movements, and ends with a proper cool...

Sunday Sep 26th, 3pm - 4pm Mountain Time

Level II: Who Are You?

at Kabbalah Experience - Goldsmith 2305 S Syracuse Way # 10, Denver, Colorado 80231

In this first semester of Inner Transformation you are challenged to strip away your previous understandings of who you are and explore the relationship between your outer selves, inner selves and your essence. The Kabbalah teachings are profound  in revealing the masks (ie. selves, identities, roles), you wear to ensure that you can answer the...

Monday Oct 11th, 11:30am - 12:45pm Mountain Time

  (9 sessions)
$325

9 sessions

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Mussar and Kabbalah Seminar

at Kabbalah Experience - Goldsmith 2305 S Syracuse Way # 10, Denver, Colorado 80231

Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard...

Wednesday Oct 13th, 10:30am - 11:45am Mountain Time

  (9 sessions)
$325

9 sessions

Level III - The Human Narrative

at Kabbalah Experience - Goldsmith 2305 S Syracuse Way # 10, Denver, Colorado 80231

What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above?  In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism,...

Thursday Oct 14th, 8:30am - 9:45am Mountain Time

  (9 sessions)
$325

9 sessions

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Functional Range Conditioning

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

Functional Range Conditioning focuses on mobility and joint control and strengthening at end ranges. This class is ideal for anyone who is wanting to start their movement journey by first preparing their body to move safely AND for seasoned athletes who maintain healthy, balanced bodies! ​Classes are a safe, challenging, and fun workout. Each class...

No upcoming schedules
$25

Ignite Your Goddess Wisdom & Confidence

This class is temporarily being offered remotely.

at Karen Korona Yoga, Healing & Meditation - Online Online, Denver, Colorado 00000

Full Moon Ritual & Celebration “Ignite Your Goddess Wisdom & Confidence” Open the door to your feminine power in our Full Moon Celebration, awakening your passion and creative force within! We will call to the Divine Mother to bring wisdom and confidence in your relations at home and in the world. Our Full Moon Ritual offers meditation,...

No upcoming schedules
$48

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Flips & Acrobatics Level 1

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

This is a level 1 flips and acrobatics class for all ages and abilities!

No upcoming schedules
$25

Full Moon Ritual & Celebration

This class is temporarily being offered remotely.

at Karen Korona Yoga, Healing & Meditation - Online Online, Denver, Colorado 00000

Open the door to your feminine power in our Full Moon Celebration and awaken your passion and creative inner force! We will call to the Divine Mother to bring clarity and wisdom in your relations at home and in the world. Our Full Moon Ritual offers meditation, breathing, chanting, prayers, a healing circle, and a fire ceremony, igniting the presence...

No upcoming schedules
$48

Resolving Opposites

This class is temporarily being offered remotely.

at Kabbalah Experience - Virtual Classroom

Resolving Opposites is an invitation to deepen understanding of our core awareness practice of Holding Opposites.  We find ourselves in a moment of division, challenged to find common ground and purpose with others who do not share our views.  The ability to create harmony is the central practice of Kabbalah and relates to...

No upcoming schedules
$325

10 sessions

Book of Psalms

This class is temporarily being offered remotely.

at Kabbalah Experience - Virtual Classroom

For centuries, practitioners from various faith traditions have turned to the Book of Psalms for inspiration and beauty, for solace and healing.  Yet, many modern readers find the psalms impenetrable — filled as it is with conventional, patriarchal and even militant images of the divine.  History tells us that the sages who...

No upcoming schedules
$325

10 sessions

Purifying Your Fear on the Dark Moon

This class is temporarily being offered remotely.

at Karen Korona Yoga, Healing & Meditation - Online Online, Denver, Colorado 00000

Release fears that have been blocking your daily functioning and creativity. Experience Kundalini breathing and meditation techniques purify and balance the root chakra to gently dissolve old fearful patterns and open the gateway to enjoying your life. Participate in a Dark Moon purification ritual to release your fears!   Upon registration,...

No upcoming schedules
$48

Music of the Jewish Mystics

This class is temporarily being offered remotely.

at Kabbalah Experience - Virtual Classroom

Join musician Hal Aqua for a journey through mystical Judaism, expressed through an eclectic array of tunes, songs and chants from ancient to contemporary sources.  The class will be highly experiential — with participation encouraged in singing, chanting, and meditative exercises — as well as study-based. Our curriculum will include Kabbalat...

No upcoming schedules
$325

10 sessions

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Bodyweight Strength

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

This class is for all levels and is for anyone looking to improve their overall mobility and strength. Programming for classes focuses on achieving body weight poses or skills found in circus, gymnastics, calisthenics, etc. Please arrive 5-10 minutes early to check in with the front desk. (You must have a parent signature if you're under 18!) Preparations:...

No upcoming schedules
$25

Acrobatics Skills, Drills, Flexibility & Strength

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

This class teaches skills for acrobatics and flipping through drills to help progress, along with strength and flexibility drills needed to safely perform the skills.

No upcoming schedules
$25

Strength & Flexibility All Ages

at Edge Movement - Centennial 82 Inverness Dr E Unit B, Englewood, Colorado 80112

This class is for all levels and is for anyone looking to improve their overall mobility and strength. Programming for classes focuses on achieving body weight poses or skills found in circus, gymnastics, calisthenics, etc. No matter where you are in your flexibility journey, this class is for you! This class covers full-body flexibility so you'll...

No upcoming schedules
$25
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