May 27th
1–2:15pm EDT
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Denver
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8 results
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
$20
20 Seats Left
Jun 3rd
1–2:15pm EDT
$20
20 Seats Left
Jun 10th
1–2:15pm EDT
$20
20 Seats Left
Jun 17th
1–2:15pm EDT
$20
20 Seats Left
Jun 24th
1–2:15pm EDT
$20
20 Seats Left
This class has 12 more dates.
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Tue, May 27th, 1–2:15pm EDT
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
May 27th
1–2:15pm EDT
$20
25 Seats Left
Jun 3rd
1–2:15pm EDT
$20
25 Seats Left
Jun 10th
1–2:15pm EDT
$20
25 Seats Left
Jun 17th
1–2:15pm EDT
$20
25 Seats Left
Jun 24th
1–2:15pm EDT
$20
25 Seats Left
This class has 12 more dates.
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Tue, May 27th, 1–2:15pm EDT
(75 minutes)
A Kundalini Bodywork Experience
Tiger Strong / Active Studios See all classes by this school @ Live Online
This Kundalini Bodywork Experience is a transformative at-home practice designed to support deep healing through intentional movement and energy activation. It helps release trauma, clear energetic blockages, and elevate your vibrational frequency for greater balance and vitality.
May 21st
7–8pm EDT
$35
25 Seats Left
May 28th
7–8pm EDT
$35
25 Seats Left
Jun 4th
7–8pm EDT
$35
25 Seats Left
Jun 11th
7–8pm EDT
$35
25 Seats Left
Jun 18th
7–8pm EDT
$35
25 Seats Left
This class has 1 more date.
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Wed, May 21st, 7–8pm EDT
(1 hour)
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Meditation for Life
Santa Monica College See all classes by this school
Discover the power of guided meditation to enhance your self-awareness and align with your life's purpose. Learn to use breathwork, mantra, visualization, and more to boost your energy, foster meaningful connections, and cultivate a deep sense of wellbeing. Experience a transformative practice that nurtures both mind and body for a fulfilling, balanced life.
Jun 25th
9–10am PDT
Meets 6 Times
$148
10 Seats Left
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Wed, Jun 25th, 9–10am PDT
(6 hours over 6 sessions)
SoulFit Cardio + Conditioning + Stretch
SōlView See all classes by this school @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
All levels
18 and older
May 26th
12–1pm EDT
$26
30 Seats Left
May 26th
5–6pm EDT
$26
30 Seats Left
Jun 2nd
12–1pm EDT
$26
30 Seats Left
Jun 2nd
5–6pm EDT
$26
30 Seats Left
Jun 9th
12–1pm EDT
$26
30 Seats Left
This class has 7 more dates.
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Mon, May 26th, 12–1pm EDT
(1 hour)
Phenomenal Fridays
SōlView See all classes by this school @ Live Virtual
Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.
All levels
18 and older
May 23rd
12–1pm EDT
$10.40
30 Seats Left
May 23rd
5–6pm EDT
$10.40
30 Seats Left
May 30th
12–1pm EDT
$10.40
30 Seats Left
May 30th
5–6pm EDT
$10.40
30 Seats Left
Jun 6th
12–1pm EDT
$10.40
30 Seats Left
This class has 7 more dates.
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Fri, May 23rd, 12–1pm EDT
(1 hour)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Jun 2nd
8:15–9am EDT
$15
50 Seats Left
Jun 9th
8:15–9am EDT
$15
50 Seats Left
Jun 16th
8:15–9am EDT
$15
50 Seats Left
Jun 23rd
8:15–9am EDT
$15
50 Seats Left
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Mon, Jun 2nd, 8:15–9am EDT
(45 minutes)
SoulFit Yoga
SōlView See all classes by this school @ Live Virtual
Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!
All levels
18 and older
May 22nd
12–1pm EDT
$26
30 Seats Left
May 29th
12–1pm EDT
$26
30 Seats Left
Jun 5th
12–1pm EDT
$26
30 Seats Left
Jun 12th
12–1pm EDT
$26
30 Seats Left
Jun 19th
12–1pm EDT
$26
30 Seats Left
This class has 1 more date.
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Thu, May 22nd, 12–1pm EDT
(1 hour)
Intuitive & Energy Healing Masterclass
Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO
During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Learn How to Lead Guided Meditation
The Guided Meditation Institute See all classes by this school
Learn How to Lead Guided Meditation - Transform Your Practice - using guided meditation to create Profound Relaxation for your clients. Discover that calm commanding presence inside yourself as you guide your clients into a more restorative & healing state. Use the science of brainwaves to superpower your sessions. Module 1.0 emphasizes learning and practicing techniques around Relaxation & Beta/Alpha brainwaves. NOTE: Please...
All levels
16 - 18 years old
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$495
Level I: Time
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Do you understand time? It is not the seconds and minutes ticking by, or the days, weeks and years we live by—all of those are how we measure time. What then is the dimension of time that has so fascinated the inquiry of scientist and spiritual seeker? This Kabbalistic detective story unveils the greatest unseen reality: time and the present moment, experience it in the eternity of an eye-blink.
Beginner
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
LEVEL II - Masks: Who Are You?
Kabbalah Experience See all classes by this school @ 3540 S Poplar St, Denver, CO & Virtually Online
Uncover the hidden masks within and explore the depths of your true identity in this transformative course at the Kabbalah Experience. Dive into the teachings of Kabbalah to reveal the roles and identifications that shape your life, and discover if you are truly in control or being controlled. Join us on a journey of self-discovery and liberation.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Mussar and Kabbalah Seminar
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard of Mussar here is your opportunity to learn its practical wisdom from a master teacher. Note:...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Base of Awareness
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Returning to the Tree of Life we learn the 11 Kabbalistic practices of awareness (Base, Core and Subtle). Base of Awareness focuses on four practices connected to the four lower Sefirot on the Tree of Life: The most basic awareness is mirror awareness- the practice of paying attention to what shows up in our life (Malchut). The foundational awareness is being in the present, which includes fully integrating both past and future in this moment (Yesod)....
Beginner
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Level III: Tikkun Olam: Actualizing Social Change
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
How do we put into practice the vision of a greater consciousness put forward by the Kabbalists? Tikkun Olam- the repair of the world- assumes that there is a need to address the imbalances created by the human narrative and actualize social change. We will look at those who are advocating and implementing change globally and locally which inspire us to commit to changes we can make in our lives- individually, with family, and in our communities....
Advanced
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Old Human Narrative
Kabbalah Experience See all classes by this school @ 3540 S Poplar St, Denver, CO
What are the presumptive stories that set human beings in a hierarchical relationship that is both separate and above? In what ways has religion and our notions of God contributed to this narrative? To see how we participate in these stories it is necessary to penetrate the stories of our human culture that have led to religious fundamentalism, racism, sexism, slavery, class inequality, species dominance, overpopulation and polluting the planet....
Advanced
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Kundalini Yoga
Karen Korona Yoga, Healing & Meditation See all classes by this school @ 5955 S Holly St, Colorado City, CO
Enjoy this one-hour Kundalini Yoga class to revitalize your organs and body systems, release stress, and refuel your inner power. We will do a series of Kundalini kriyas (exercises) utilizing breathing, mantra, mudra (position of hands or body) with the intention of healing and compassion. Bring a yoga mat and water bottle, and dress in comfortable clothing. ~Beginners through advanced students welcome~ See you on the mat!
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$26
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