Sports & Games Lessons in Denver

This class is hosted in conjunction with the Achieve Systems Business Summit and will be taught by by Program Creator and Master Coach Trish Byerley.

Water Aerobics is an excellent way to a fit and healthy body!  Join us for a strong cardiovascular, conditioning workout with emphasis on flexibility and toning.  Class is in shallow water.  Non-swimmers are welcome.

Fine tune strokes and maintain off-season endurance in all four competitive strokes; freestyle, backstroke, breaststroke, and butterfly as well as flip turns.

Practice drills give players of all abilities an ultimate high energy work-out. Music abounds as our tennis pros run you around! Taught by teaching professionals, Cardio Tennis includes warm-up, cardio workout and cool down phases. If current or new players are looking for a great way to get in shape and burn calories, they must try Cardio Tennis.

All swim lessons follow our Learn-To-Swim program. Participants are motivated with fun, engaging and challenging activities that teach swimming skills. All levels introduce new swimming and water safety skills that build upon previously acquired skills. First timers and timid swimmers build confidence and become independent going underwater, blowing...

Golf 202: Take Your Game to the Next Level! Are you an experienced player who plays once a week yet you find yourself stuck in a scoring rut? This clinic is for you! Important Things to Note: Set in an intimate environment of just four players, the clinic starts with a 9-hole round under the careful observation of your professional to diagnose...

All swim lessons follow our Learn-To-Swim program. Participants are motivated with fun, engaging and challenging activities that teach swimming skills. All levels introduce new swimming and water safety skills that build upon previously acquired skills. There is no open swim before, during, or after swim lessons. Children not participating in a swim...

Denver Fencing Center runs over 30 different classes a week. Our classes run on monthly cycles. Fencers who are taking one 60 minute class a week will sign up for a Bronze membership. Fencers taking one 90 minute class a week will sign up for a Bronze Plus membership. If you plan on taking more than one class a week, one of our other memberships would...

All swim lessons follow our Learn-To-Swim program. Participants are motivated with fun, engaging and challenging activities that teach swimming skills. All levels introduce new swimming and water safety skills that build upon previously acquired skills.. We are really swimming now! Swimmers front glide for 3-5 body lengths, swim front crawl with...

All swim lessons follow our Learn-To-Swim program. Participants are motivated with fun, engaging and challenging activities that teach swimming skills. All levels introduce new swimming and water safety skills that build upon previously acquired skills.. Continue improvements on front and back glides for 5 body lengths, float unassisted for 15 seconds,...

Students learn the basic fundamentals of the game and increase overall playing ability.  Scoring, strategies and game playing included.

All swim lessons follow our Learn-To-Swim program. Participants are motivated with fun, engaging and challenging activities that teach swimming skills. All levels introduce new swimming and water safety skills that build upon previously acquired skills. There is no open swim before, during, or after swim lessons. Children not participating in a swim...

So are you a top rope climber and ready to try the sharp end? For many lead climbing offers an elevated level of mental and physical challenge. This course will teach the critical techniques necessary to both lead climb and belay in the gym. Participants will be given the opportunity to take and catch practice lead falls. This course is also a great...

Do you find that your scoring is hindered by a less-than-stellar short game? Have you taken Get Golf Ready and are ready to begin scoring lower? Short Game 102 is the clinic for you!  Important Things to Note: This five-session clinic covers all aspects of the short game, chipping, pitching, approach wedges, putting, and sand play.  ...

Instruction will include drills to assist you in understanding the strategies in singles and doubles playing.  These classes are for 3.0-3.5 levels.