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This class teaches drills for flips, acrobatics, and general circus skills! Important Note: Attendance to class is approved on a case-by-case basis, please reach out to [email protected] to confirm if you qualify.
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Belly Dancing is a low impact, creative aerobic workout that contributes to enhanced physical fitness as well as emotional and spiritual wellbeing. Our Gypsy Style will move you closer to your feelings and provide a format through which you can express those feelings. You will also experience various aspects of your femininity and explore performance...
Zumba is an engaging dance infused with Latin and other international rhythms. It combines easy-to-follow steps with calorie-burning and resistance training in a one-of-a-kind fitness program that will help you tone and sculpt your body. No previous dance experience is necessary.
Learn style, musicality, strength and confidence - the foundation for this explosive dance style. Technique is taught through floor work, foot work, uprocks, freezes, across the floor exercises and choreography. Beginners and intermediates welcome.
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