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Pole Disclosure

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

If you are looking to mix things up at Vertical Academy, get ready for Pole Disclosure! In this workshop stye class, each month will focus on a different theme or technique. Choreography will build from one week to the next, so attending each week during the month is recommended! Ballet Meets Pole, Practicing in heels, Chair dancing, Freeing up your...

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Vertical 100

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

In our introductory level class, you will learn the proper form, grips, and walks that lay the foundation for all Vertical Academy classes. You'll also perform the "Dip and Lift", "Fireman", and "Back Hook". For your safety, Vertical 100 is a prerequisite to all other vertical classes, except for our Vertical Fitness class, as our instructors must...

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