Filters

Skill Level

Duration

Age

Common Time & Date Filters

Days of the Week

Class Start Time

Class Start Date

Price

Neighborhoods

Discover Classes. Earn 10% Rewards.

Yoga Classes San Francisco

Upcoming schedule view

Discover a variety of yoga classes in San Francisco that cater to all levels and interests. From beginners to advanced practitioners, gain flexibility, improve strength, and find inner peace through the ancient practice of yoga.

7 results

SoulFit Yoga

SōlView @ Live Virtual

Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!

All levels 18 and older
$26
Attend
+260 pts
Gift it!

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(27) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(27) All levels 18 and older
$20
Attend
+200 pts
Gift it!

Yoga with the Garden

Chicago Botanic Garden @ Online via Zoom

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.

(129) All levels 18 and older
$174

9 sessions

Attend
+1740 pts
Gift it!

Adaptable Chair and Flow Yoga

Infinity Foundation @ Virtual Classroom

Experience the transformative power of Adaptable Chair and Flow Yoga. Whether you're a desk worker or an athlete, adapt yoga poses to suit your needs for improved health and mobility. Discover inner peace, better sleep, and enhanced strength as you develop a personalized practice with expert guidance.

(33) All levels 16 and older
$70

5 sessions

Attend
+700 pts
Gift it!

Chair Yoga for Every Body

Chicago Botanic Garden @ Online via Zoom

Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.

(129) All levels 18 and older
$185

10 sessions

Attend
+1850 pts
Gift it!

Candlelight Yoga Nidra

Chicago Botanic Garden @ Online via Zoom

Experience deep relaxation with Candlelight Yoga Nidra, combining gentle movements, deep breathing, and restorative postures. Ease into yoga nidra, a restful meditation guiding you through progressively deeper stages of consciousness, integrating body, energy, and mind. For the ultimate comfort at home, prepare candles, a yoga mat, a blanket, and a pillow.

(129) All levels 18 and older
$32
Attend
+320 pts
Gift it!

No results found

Try removing some filters.

Reviews for Yoga Classes in San Francisco

Yoga Classes in San Francisco are rated 4.4 stars based on 189 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Yoga Classes in San Francisco

Yoga is one of the most popular exercises in San Francisco because it’s something you can do in the comfort of your apartment or in parks on the bay with friends. It’s an ancient workout that includes slow movements, sustained poses, and controlled breathing. Learning yoga in San Francisco can improve your health and advance your career in many ways. As a result, knowing the training options available to you can ensure that you practice yoga properly. 

Why You Should Learn Yoga in San Francisco

If you’re looking for a new career in San Francisco, learning yoga may be financially beneficial. According to Indeed, yoga instructors make between $41,000 to $148,000 yearly, with an average of $78,000. By contrast, the Bureau of Labor Statistics reports $41,000 per year or just under $20 per hour. That said, a yoga side hustle can offset your San Fran expenses.

Do you already have a rewarding full-time career or don’t have time for a side hustle? Learning yoga is still beneficial for stress and anxiety relief. Multiple studies show that yoga can reduce the symptoms of many mental health conditions and enhance your strength and flexibility. In the wild world of San Francisco, those are major advantages that can’t be ignored.

In-Person Yoga Classes in San Francisco

Learning yoga in San Francisco may include in-person courses. These classes provide many benefits. For example, most should cover your material expenses and provide a live professor who can work with you through your training. Some programs may even include outdoor training, which can further soothe your mind and calm your nerves.

Thankfully, San Francisco offers multiple in-person yoga classes that should meet your needs. These courses include beginner-level support, as well as live, hands-on professors who can teach you yogic techniques and improve your mastery. Read through the options below to find one or more that interest you. Make sure you consider your skill level before signing up.

TRX With Yoga 

TRX With Yoga is a course offered by The Working Body on Grand Avenue in Oakland, not far from San Francisco. It focuses on the TRX suspension training system, which uses support bands to challenge your body. You’ll learn unique yoga poses using this technique and slowly advance your physical fitness to higher levels. This class accepts people of all skills.

Yoga & Pilates Warmup for Artists: Preparation 

Yoga & Pilates Warmup for Artists: Preparation is a Berkeley Repertory Theatre class on Addison Street in Berkeley, close to San Francisco. You’ll learn the iyengar-based alignment system, including challenging poses, Pilates core work, and modern dance techniques. This 30-minute prep course is great for dancers and performers who want to build strength.

Go! Kettlebells

Go! Kettlebells is a Glow Yoga & Wellness program on Stockton Street in San Francisco. It combines kettlebells with yoga to produce a unique and challenging workout experience. You’ll cover cardio, core, and flexibility exercises to produce a leaner and more muscular physique. Try this course if you want to learn more challenging and active yoga practices.

Booty Barre

Booty Barre is a Maiden Lane Studios course on Maiden Lane in San Francisco that combines modern dance, Pilates, and yoga techniques. This 55-minute class features energetic music, controlled movements, careful breathing, and support from a live professor. Maiden Lane Studios provides many other programs like this that focus on varying skill levels.

Relieving Low Back Pain 1

Relieving Low Back Pain 1 is a SF School of Massage & Bodywork class on Valencia Street in San Francisco. It’s an intermediate program that teaches massages and yoga techniques that help reduce back pain. This 16-hour workshop is suitable for orthopedic professionals, massage therapists, chiropractors, or anyone who wants to learn these methods. 

Booty Barre Express

Booty Barre Express is a ballet-based course offered by Maiden Lane Studios on Maiden Lane in San Fran. It provides a full-body workout that carefully moves between varying poses and strengthening routines to improve your overall physical health. You’ll focus heavily on your thighs, abs, and butt to improve your flexibility and strength as a ballet dancer. 

TRX

TRX is a WERKout yoga program on 18th Street in San Francisco that uses the TRX resistance-band system. Your teacher will show you how to use these bands to achieve more than 300 different exercises, including yoga poses. During this course, you’ll improve your overall physical strength and enhance your yogic skills.

Virtual Yoga Classes

If in-person training doesn’t appeal to you, try online yoga programs instead. These courses provide many advantages. For example, you can learn at home and won’t have to fight through San Francisco’s terrible traffic and can even practice while on vacation. However, you will likely pay for your class materials and will have less in-person time with your professor.

In spite of these downsides, online yoga classes provide a lot of benefits and work well for many people. If you’re interested in trying them out in San Francisco, here are a few options that may suit your needs. They’re designed to be simple, effective, and easy to master. So, make sure you read through each listing carefully to find one that you enjoy the most.

Gentle Hatha Yoga 

Gentle Hatha Yoga is an Essential Evolution Holistic Wellness class that teaches simple and effective yogic techniques. During this course, you’ll learn how to combine gentle movements with controlled breathing to build strength and flexibility. You’ll also master deep stretches and improve your muscle and joint health at the same time. 

Gentle Yoga & Qi Gong 

Gentle Yoga & Qi Gong is another Essential Evolution Holistic Wellness learning option that teaches gentle yoga movements alongside Qi-gong, a similar ancient practice. This course is designed to improve your energy levels, reduce stress, enhance your balance, and increase your concentration. All skill levels are welcome, with varying routines for each attendee.

YogaProse: A Virtual Yoga & Writing Workshop

YogaProse: A Virtual Yoga & Writing Workshop is a unique learning opportunity provided by the 92nd Street Y that combines yogic relaxation with writing practices. You’ll learn how to gauge your body’s feelings, as well as perform important and healthy yoga poses. Then, you’ll journal your emotions and share them with the class.

Private Group Yoga Classes in San Francisco

When it comes time to set up teamwork-building exercises for your employees, you should consider Yoga classes for private groups in San Francisco. CourseHorse provides many high-quality, large-volume, and private yoga courses that your employees may enjoy. Most teach office-based exercises to help your team stay fit and healthy. 

For example, Virtual Guided Group Meditation is a 30-minute course that teaches up to 500 people how to perform yoga and meditation to manage their anxiety and stress. On the same note, Virtual Chair Stretching teaches up to 500 people simple and effective chair-based yoga stretches in a 30-minute period. Mastering these exercises can help your team stay fit.

What if you can’t find a CourseHorse class for your team? Contact them using their online form to create a learning option that works for you. Make sure that you also ask about other CourseHorse benefits, including 24-hour confirmation, no booking fees, and their supported platforms. CourseHorse is designed to work for most computers and operating systems.

  • Price Lock Guarantee

    Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!

  • Earn 10% Reward Points

    Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!

  • No Added Fees

    Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!

  • Curated Courses

    Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...