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at The Breema Center - Rockridge 6076 Claremont Ave, Oakland, California 94618

Breema introduces us to a new world—a world created by the unity underlying all of Existence and governed by the Nine Principles of Harmony. Learning Breema bodywork, we establish a direct, experiential relationship to these principles that makes both giving and receiving Breema profoundly nourishing and energizing. Join Jon Schreiber, Director of...

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Experience Breema Afternoon

at The Breema Center - HAYES VALLEY 548 Fillmore St, San Francisco, California 94117

Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you...

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Zen Shiatsu

at SF School of Massage & Bodywork - Inner Mission 475 Valencia St 3rd Fl, San Francisco, California 94103

Principles of Zen Shiatsu and Traditional Chinese Medicine come together in this 35 hour meridian based shiatsu workshop. Eastern concepts of health and wellness include Yin/Yang and Five Element theories. Mindfulness, meditation and energy awareness exercises are integrated into the classes at every level. At course completion, you will be able to...

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5 sessions

Tai Chi

at 10000 Victories

Tai Chi is an amazing way to improve your health, balance, strength, energy and ward off illness and is used by millions worldwide. This safe pleasant form of exercises is full of countless benefits.Why not learn more about this ancient art from international gold medalist and recognized Master Instructor Scott Jensen. Harvard Medical School Highly...

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8 sessions

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