Oct 13th
1–3pm EDT
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Meditation Classes
San Francisco
Learn various meditation techniques and find inner peace with guided sessions held in beautiful locations throughout San Francisco.
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Virtual Wise Finances Workshop – Rebuilding Credit
Silvia Gonzalez @ Live Online
Achieve financial success by adopting mindful practices, comprehending FICO score components, employing credit report strategies, and implementing budgeting techniques to transform your relationship with money and rebuild your credit. Take the first step towards a healthier financial future.
Sun, Oct 13th, 1–3pm EDT
(2 hours)
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses the person and the mechanics of finances.
Sun, Nov 17th, 1–3pm EDT
(2 hours)
What’s Your Financial Story?
Silvia Gonzalez @ Live Online
Discover the power of your financial story and learn how it affects your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Sat, Oct 19th, 2–3:30pm EDT
(90 minutes)
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Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
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Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop with Wise Finances.
Sun, Oct 27th, 1–3pm EDT
(2 hours)
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez @ Live Online
Discover the key to achieving a peaceful divorce by being emotionally stable, informed, and prepared. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.
Sun, Nov 3rd, 1–3pm EDT
(2 hours)
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
Sun, Nov 24th, 1–3pm EDT
(2 hours)
Healing Male Anger and Reclaiming Calm
Infinity Foundation @ Virtual Classroom
Unlock a path to emotional wellbeing with experiential insights designed specifically for men. Explore the roots of male anger, including childhood trauma, and learn practical strategies to transform it into healthier emotions. Through guided meditations and personal sharing, gain tools to enhance emotional awareness, improve relationships, and cultivate inner peace for a balanced life.
Jan 13th
7–9pm CDT
Meets 4 Times
$110
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Mon, Jan 13th, 7–9pm CDT
(8 hours over 4 sessions)
Coming to the Hearth of Relationship
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the essential part of yourself that recognizes and relates wholeheartedly to everything that exists. Join us for a weekend workshop focused on nourishing your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and practical philosophy. Rediscover your true nature and establish harmony within yourself and with others.
All levels
18 and older
Collect Yourself from the Past and Future
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
All levels
18 and older
$54
Weekend Workshops - Summer Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
All levels
18 and older
$60
Weekend Workshops - Receptivity Is Needed to Be Present
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
All levels
18 and older
$60
Reconciling Trauma by Coming Home to the Body
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Traumatic events can result in imbalances and suffering that affect the body, mind, and feelings, disrupting our capacity to experience life as it is. What allows accidents, injuries, and painful events to continue affecting us over time? How can we transform our relationship to these events, to reduce their traumatic impact? One reason that it is so difficult to heal from trauma is that we don’t know how to relate to it without associative fear...
All levels
18 and older
$60
Weekend Workshops - Fall Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the power of Breema bodywork and its practical philosophy in this nourishing weekend workshop, where you'll learn to become present and fully engaged in each moment by embracing the principle of No Hurry/No Pause. Perfect for both beginners and experienced students, this workshop at The Breema Center will help you nourish your body, mind, and feelings.
All levels
18 and older
$60
Weekend Workshops: Find Your Enthusiasm for Life
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover how to infuse more vitality, enthusiasm, and gratitude into your daily routine. Join us for a transformative weekend workshop that combines partner bodywork and Self-Breema exercises to bring harmony to your body, mind, and feelings. Experience the nourishing power of Breema and unlock a deeper connection to life.
All levels
18 and older
$60
Weekend Workshops- All Possibilities Are in This Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.
All levels
18 and older
$54
In the Present We Taste the Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
In the Present We Taste the Moment - Breema Bodywork Class The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship. Those moments create an atmosphere that is free...
All levels
18 and older
$20
Bringing Harmony to Life - Breema Bodywork
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the practical principles that guide the entire universe and experience increased physical, mental, and emotional health through Breema bodywork at The Breema Center. Find harmony and gratitude in your daily life and develop harmonious relationships with others. Attend a class and leave feeling both energized and relaxed.
All levels
18 and older
$20
Being with the Body, We Are Supported - Practice and Principles for Being Yourself
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Learn practical techniques and principles to cultivate a deeper connection with yourself. Embrace a holistic approach to wellness at The Breema Center.
All levels
18 and older
$20
Reviews for Meditation Classes in San Francisco
Meditation Classes in San Francisco are rated 4.5 stars based on 38 verified reviews from actual CourseHorse.com purchasers.
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Virtual Wise Finances Workshop – Rebuilding Credit
When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
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