Aug 12th
9:30am–5pm PDT
Meets 2 Times
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Meditation Classes Coming up in San Francisco and Online
4 classes in-person in San Francisco have spots left, and 11 classes live online are available.
Weekend Workshops - Receptivity Is Needed to Be Present
The Breema Center @ 6076 Claremont Ave, Oakland, CA 94618
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
Saturday Aug 12th, 9:30am–5pm Pacific Time
(2 sessions)
Weekend Workshops - Fall Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA 94618
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
Saturday Oct 14th, 9:30am–5:30pm Pacific Time
(2 sessions)
Weekend Workshops - Summer Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA 94618
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
Saturday Jul 8th, 9:30am–5:30pm Pacific Time
(2 sessions)
Collect Yourself from the Past and Future
The Breema Center @ 81 4th Ave, Brooklyn, NY 11217
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
Monday Jun 5th, 7:30–8:30pm Pacific Time
Gratitude & Grace Meditation Series
CNTRD Wellness @ Live Virtual
In this meditation series we focus on practicing gratitude for what we have and the good that’s already in our lives. Regular practice of gratitude is proven to shift the mood very quickly, helping us get back in touch with our purpose and our intuition. As we allow this positivity, we can find grace and acceptance, while strengthening our intentions to receive even more of what we want in life.
Saturday Jun 3rd, 11–11:30am Eastern Time
Meditation Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Change Your Aura, Change Your Life
Spiritual Arts Institute @ Live virtual class
A Six-Week Divine Light Meditation Training (Part I of The Seven Spiritual Arts Program) You Will Discover: How to work with the power rays of spiritual enrichment, including love, prosperity, healing, wisdom, and inspiration. A complete picture of your aura looks like. New insights into the chakra system. How to work with your celestial support system. Ways meditation brings you closer to your divine nature helping you unfold your soul’s...
Monday Jul 10th, 4–5:30pm Pacific Time
(6 sessions)
Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this technique to move Chi, find balance and create optimal energy (life force). How to join us online...
Tuesday Jun 6th, 11am–12:15pm Central Time
Binaural Beats & Consciousness Experiential
Infinity Foundation @ Virtual Classroom
A binaural beat is an auditory illusion that occurs when two tones with slightly different frequencies are played in each ear. To reconcile these two tones, your brain produces a third tone that sounds like a single pulsating beat known as brainwave entrainment. This effect synchronizes your brain waves with the pulsating frequency, creating a corresponding shift in consciousness. Binaural beats quickly induce theta brain waves, the mental state...
Sunday Oct 1st, 12:30–5:30pm Central Time
(3 sessions)
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Rediscover a new relationship with your finances. Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. In actively and honestly participating in the exercises, you discover your ability to change what is not working and develop a much richer and healthier attitude towards your finances. Throughout the six weeks: Learn different topics to enhance...
Saturday Aug 26th, 10am–12pm Eastern Time
(6 sessions)
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez @ Live Online
This workshop focuses on: Implementing routine to achieve financial success Elevating financial management while reducing fear and anxiety Establishing structure and cultivating stability Creating a budget to help monitor expenses What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise What makes this method different from other financial methods is that it addresses...
Sunday Jun 25th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez @ Live Online
This workshop focuses on: Understanding the different kinds of debt The importance of a budgeting while paying down debt Deciding which debt relief strategy is best for you Ways to increase income to reduce your debt What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise What makes this method different from other financial methods is that it addresses the person,...
Sunday Jun 4th, 10am–12pm Eastern Time
Intuitive Psychic Development Level 1 - Beginner
Intuitive development helps to receive guidance, knowledge and a deeper connection with Spirit. In this class, you will learn: Foundational Skills Blowing Roses Feeling Energy Turning down your Analyzer Higher Self Visualization Skills Colors & Symbols Asking Questions Rose Reading Reading Screen Healing Master Growth Periods Note: Wear Comfortable Clothing Class is a quiet environment Bring Notebook or Journal ...
Sunday Jul 2nd, 2–5pm Pacific Time
(4 sessions)
Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez @ Live Online
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance of creating and maintaining a budget How monitoring expenses helps you spend your money wisely Closing...
Sunday Jul 23rd, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez @ Live Online
Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan A peaceful divorce contributes to an easier transition for your family and less money spent on lawyers...
Sunday Jul 30th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop - FICO Score
Silvia Gonzalez @ Live Online
This workshop focuses on: Using your FICO score as a compass for your financial plan Learning why your FICO score is important Who uses a FICO score and how it affects your life What key factors impact your FICO score How to improve your score What to do if your identity has been compromised Creating a budget to help you achieve financial success Incorporating mindful practices to ease your mind when habitual triggers rise What makes...
Sunday Jun 11th, 10am–12pm Eastern Time
Deepening Connection to the Body
The Breema Center @ 6076 Claremont Ave, Oakland, CA 94618
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. In four unique 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle...
$60
Experience Breema Afternoon
The Breema Center @ 548 Fillmore St, San Francisco, CA 94117
Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in the supportive nonjudgmental atmosphere of a Breema class. Breema offers...
$20
Cultivating the Receptive Mind
The Breema Center @ 6076 Claremont Ave, Oakland, CA 94618
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. The silence that comes from a Breema exchange is deeply nurturing and inviting. The thoughts quiet, the feelings settle, and...
$54
Zen Shiatsu
SF School of Massage & Bodywork @ 475 Valencia St, San Francisco, CA 94103
Principles of Zen Shiatsu and Traditional Chinese Medicine come together in this 35 hour meridian based shiatsu workshop. Eastern concepts of health and wellness include Yin/Yang and Five Element theories. Mindfulness, meditation and energy awareness exercises are integrated into the classes at every level. At course completion, you will be able to give a complete shiatsu session addressing major meridians & organs; understand how to move from...
$620
5 sessions
Tai Chi
Tai Chi is an amazing way to improve your health, balance, strength, energy and ward off illness and is used by millions worldwide. This safe pleasant form of exercises is full of countless benefits.Why not learn more about this ancient art from international gold medalist and recognized Master Instructor Scott Jensen. Harvard Medical School Highly Recommends Tai Chi: “This gentle form of exercise can prevent or ease many ills of aging and could...
$128
8 sessions
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