Dec 9th
9:30am–5pm PST
Meets 2 Times
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Fitness Classes
San Francisco
Get fit in San Francisco with a wide range of fitness classes including yoga, CrossFit, bootcamp, and more, designed to help participants improve strength, flexibility, and overall health.
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2 classes in-person in San Francisco have spots left, and 13 classes live online are available.
Coming to the Hearth of Relationship
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the essential part of yourself that recognizes and relates wholeheartedly to everything that exists. Join us for a weekend workshop focused on nourishing your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and practical philosophy. Rediscover your true nature and establish harmony within yourself and with others.
Saturday Dec 9th, 9:30am–5pm Pacific Time
(2 sessions)
Weekend Workshops- All Possibilities Are in This Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.
Saturday Dec 9th, 9:30am–5pm Pacific Time
(2 sessions)
One World Dojo: Taiso Daruma Adult Zoom Workout
Tiger Strong / Active Studios @ Live Online
This Zoom Workout balances the mind, body, and spirit and gives long-lasting health. Self-defense techniques are hidden in the practice and explained during each class as a bonus.
Thursday Dec 7th, 7–8:30pm Eastern Time
Fitness Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one.
Explore Wellness & Fitness Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group Events
SoulFit Yoga
SōlView @ Live Virtual
Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.
Friday Dec 8th, 10–11am Eastern Time
Gentle Hatha Yoga
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.
Friday Dec 8th, 12–1pm Central Time
Yin Yoga
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a transformative yoga practice that focuses on deep stretching and finding inner peace. Join us at Nourish & Grow Yoga for a unique experience that will leave you feeling connected and refreshed.
Sunday Dec 10th, 5–6pm Central Time
Slow Flow
Nourish & Grow Yoga @ Live Virtual via Zoom
Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.
Tuesday Dec 12th, 6–7pm Central Time
Explore Mindfulness & Meditation
Chicago Botanic Garden - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Sunday Dec 17th, 1–2:30pm Central Time
Fundamentals in Flow, Balance & Stability
Balance Arts Center - Virtually Online
Improve your balance, coordination, and mind-body connection with a 90-minute class that explores fundamental movement patterns. Join us online or in person for a refreshing and invigorating experience that will leave you feeling grounded and stable. Newcomers are welcome!
Monday Dec 11th, 5–6:30pm Eastern Time
Soul Nourishment: Replenishing Our Presence and Purpose
Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
Saturday Feb 24th, 9:30am–5pm Eastern Time
Tai Chi Fundamental Sun-Style (Online)
Chicago Botanic Garden @ Online via Zoom
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 8–9am Central Time
(6 sessions)
Tai Chi Fundamental Yang 24 (Online)
Chicago Botanic Garden @ Online via Zoom
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 9:30–10:30am Central Time
(6 sessions)
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
Saturday Jan 13th, 10am–12pm Eastern Time
(6 sessions)
Virtual Classroom
Deal
What’s Your Financial Story?
Silvia Gonzalez @ Live Online
Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Saturday Dec 16th, 2–3pm Eastern Time
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez @ Live Online
Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!
Sunday Jan 28th, 10am–12pm Eastern Time
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