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Fitness Classes San Francisco

Get fit in San Francisco with a wide range of fitness classes including yoga, CrossFit, bootcamp, and more, designed to help participants improve strength, flexibility, and overall health.

2 classes in-person in San Francisco have spots left, and 13 classes live online are available.

Coming to the Hearth of Relationship

The Breema Center @ 6076 Claremont Ave, Oakland, CA

Discover the essential part of yourself that recognizes and relates wholeheartedly to everything that exists. Join us for a weekend workshop focused on nourishing your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and practical philosophy. Rediscover your true nature and establish harmony within yourself and with others.

Saturday Dec 9th, 9:30am–5pm Pacific Time

 (2 sessions)

$200

2 sessions

Weekend Workshops- All Possibilities Are in This Moment

The Breema Center @ 6076 Claremont Ave, Oakland, CA

Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.

Saturday Dec 9th, 9:30am–5pm Pacific Time

 (2 sessions)

$200

2 sessions

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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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SoulFit Yoga

SōlView @ Live Virtual

Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.

Friday Dec 8th, 10–11am Eastern Time

Gentle Hatha Yoga

Nourish & Grow Yoga @ Live Virtual via Zoom

Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.

Friday Dec 8th, 12–1pm Central Time

Yin Yoga

Nourish & Grow Yoga @ Live Virtual via Zoom

Discover a transformative yoga practice that focuses on deep stretching and finding inner peace. Join us at Nourish & Grow Yoga for a unique experience that will leave you feeling connected and refreshed.

Sunday Dec 10th, 5–6pm Central Time

Slow Flow

Nourish & Grow Yoga @ Live Virtual via Zoom

Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body.  Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.

Tuesday Dec 12th, 6–7pm Central Time

Explore Mindfulness & Meditation

Chicago Botanic Garden - Virtually Online

Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.

Sunday Dec 17th, 1–2:30pm Central Time

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Improve your balance, coordination, and mind-body connection with a 90-minute class that explores fundamental movement patterns. Join us online or in person for a refreshing and invigorating experience that will leave you feeling grounded and stable. Newcomers are welcome!

Monday Dec 11th, 5–6:30pm Eastern Time

Soul Nourishment: Replenishing Our Presence and Purpose

One Spirit Learning Alliance

Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.

Saturday Feb 24th, 9:30am–5pm Eastern Time

Tai Chi Fundamental Sun-Style (Online)

Chicago Botanic Garden @ Online via Zoom

A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.

Wednesday Jan 24th, 8–9am Central Time

 (6 sessions)

$124

6 sessions

Tai Chi Fundamental Yang 24 (Online)

Chicago Botanic Garden @ Online via Zoom

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.

Wednesday Jan 24th, 9:30–10:30am Central Time

 (6 sessions)

$124

6 sessions

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

Saturday Jan 13th, 10am–12pm Eastern Time

 (6 sessions)

$450

6 sessions

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

Saturday Dec 16th, 2–3pm Eastern Time

Now:
Free
Was:
$35

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

Sunday Jan 28th, 10am–12pm Eastern Time

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