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Weekend Workshops- All Possibilities Are in This Moment is unfortunately unavailable

Thankfully we have 19 other Life Skills Classes for you to choose from. Check our top choices below or see all classes for more options.

Designer Series

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Build striking floral designs for weddings, offices, and beyond with expert guidance and premium blooms. Develop the confidence to handle large-scale arrangements and become comfortable with techniques that lift your craft. From tabletop displays to towering creations, tap into your creativity and reach results you never thought possible.

(131) Beginner 18 and older
$1,495

4 sessions

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+14950 pts
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Assertiveness Training for Women in Business

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Develop assertiveness skills in a comprehensive three-day training designed for women professionals. Strengthen communication techniques, project confidence, and navigate workplace challenges with clarity and authority.

(8) All levels 21 and older
$2,695

2 sessions

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+26950 pts
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Preparing for Leadership: What It Takes to Lead

American Management Association See all classes by this school @ 780 Mission St, San Francisco, CA

Discover the essential qualities and skills required to step into a leadership role with confidence. The course offers practical training in building influence, growing key relationships, and motivating teams. Take your first step toward becoming a successful leader.

(8) All levels 21 and older
$2,895

2 sessions

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+28950 pts
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How to Communicate with Diplomacy, Tact and Credibility

American Management Association See all classes by this school @ 780 Mission St, San Francisco, CA

Develop the craft of professional communication and strengthen your credibility through this insightful course. Discover how to move through conflicts, emotions, and varying communication styles to build rapport and share your message effectively. Strengthen your career prospects by sharpening your diplomatic and tactful communication skills.

(8) All levels 21 and older
$2,895

2 sessions

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+28950 pts
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Time Management

American Management Association See all classes by this school @ 780 Mission St, San Francisco, CA

Build the craft of managing your time effectively and grow your productivity through this seminar. Learn how to move past procrastination, identify personal time-wasters, and build a realistic schedule that keeps you on track. Take control of your time and reach your goals, both personally and professionally.

(8) All levels 21 and older
$2,445

2 sessions

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+24450 pts
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See all Life Skills classes San Francisco

Weekend Workshops- All Possibilities Are in This Moment

Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.

  • All levels
  • 18 and older
  • Earn 10% Rewards
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  • 6076 Claremont Ave, Oakland, CA
  • 15 hours over 2 sessions

Start Dates (0) $180/person

  • Early Bird price for Full Class until 11/30, $200 thereafter.

No upcoming dates are currently available.

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Class Description

Description

Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's  practical philosophy.


When body, mind and feelings function harmoniously, we are unified within ourselves. The principle of Single Moment/Single Activity supports us to experience the simplicity of the present moment. In four 3-hour workshops (each different from the others), we will practice working with Single Moment/Single Activity, and the rest of the Nine Principles of Harmony, and discover how they can support us in practicing bodywork, Self-Breema exercises, and in all our daily activities.

Refund Policy

Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice. 

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar. ​

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The Breema Center

The Breema Center, based in Oakland, CA, has been offering classes, workshops, and intensive programs since 1980 for individuals interested in a practical way to deepen their relationship to life and nurture their body. Whether you are a layperson or a health professional, the Center provides a refreshingly experiential approach to teaching Breema, attracting students from all over the world.

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The Breema Center
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