New Mindful Life

New Mindful Life provides both community-based and individualized support for learning and integrating mindfulness meditation into everyday life. Our team of skilled, dedicated practitioners offer a variety of mindfulness meditation practices from secular, as well as traditional methods of learning, through classes, events and therapy. New Mindful Life promotes the cultivation of health and well-being within all domains of life in a supportive and welcoming space. 

What is it?

Wellness. Similar to a yoga studio or gym where you go to receive physical wellness, you may come to New Mindful Life for mental and emotional wellness and balance. Our goal is to create a space where a community may grow in meditation practice so as to support our individual and collective well-being. 

Why join?

Peace. Become a member of New Mindful Life and get ready to feel ease, joy and connection. By bringing mindfulness to your day on a regular basis, you may learn to develop a new relationship to life. With daily drop-in meditations, monthly events, and knowledgeable, compassionate teachers, you may learn to live a life with less stress, more contentment and overall wellness.