Tue, Jul 21
7:00pm - 9:00pm Central Time
Meets 3 Times
2 classes have spots left
Imagine what it would be like to see clearly at any distance without glasses, contacts, or surgery. You can improve vision conditions including middle-age sight needing reading glasses, nearsightedness, farsightedness, astigmatism, bifocals, lazy eye, or post-Lasik issues. Become informed about the physical and emotional elements of vision, causes...
Tuesday Jul 21st, 7pm - 9pm Central Time(3 sessions)
Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...
Monday Aug 10th, 6pm - 7:30pm Eastern Time(3 sessions)
In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind. The class is collaborative and students will have the chance to ask plenty of questions about oils. Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor:...
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...
Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat! Join plant-based cooking and nutrition expert...
In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...
The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight. Certain diet patterns seem to have a...
Explore private event options.
Enjoy a summer evening outdoors to nourish your body and soul! This unique experience includes yoga, mindfulness meditation, a gourmet delicious, whole-food, plant-based meal, a chance to connect with like minded, beautiful souls and learn about each other’s journey towards health and wellness. We've planned a simple, summer & seasonal menu,...
Get your questions answered at this free nutrition class for current or past cancer patients.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.