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Life Skills Training Coming up in San Diego

41 classes have spots left

Intermediate/Advanced Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

In this class you will learn tricks and poses in an aerial hammock that is between chest and head height off the ground. Prerequisite:  Must be able to do a pullover into a head/shoulder height hammock. Recommended to have taken 3-5 Beginning Silks classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Monday Sep 23rd, 9am - 10am

Intermediate Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Monday Sep 23rd, 7pm - 8:15pm

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Weekly Creative Writing Workshop

at Los Angeles Writers Group - Carlsbad 6744 Camino Del Prado, Carlsbad, California 92011

Tap into your creative side, write work that will surprise you, and learn a few things along the way. Generate new writing from original prompts every Sunday Get writing tips and learn what’s working in your writing and why Get excited again about writing Write for two hours and come away with new material Try your hand at different kinds of...

Sunday Sep 22nd, 2:30pm - 5pm

Advanced Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intermediate Silks class, you are ready to start learning more difficult skills, drops and sequences Advanced Silks. Prerequisite: Mastery of skills in Intermediate Silks Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Sunday Sep 22nd, 1pm - 2:15pm

Intro to Lyra and Beginning Lyra

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Lyra (Aerial Hoop) or if you are looking to refresh your knowledge of the basics - basic mounts, dismounts and poses.  We will also discuss lyra safety. No previous experience necessary. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Tuesday Sep 24th, 6:30pm - 7:30pm

Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intro to Silks class, you are ready to start learning poses, basic tricks and inversions in Beginning Silks. Prerequisite:  Mastery of skills in Intro to Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing...

Sunday Sep 22nd, 11am - 12pm

How Foods Fight Cancer

at Veg-Appeal

The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight. Certain diet patterns seem to have a...

Monday Sep 30th, 6pm - 8:30pm

  (4 sessions)
$160

4 sessions

Mah Jongg for Beginners and Intermediate

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This ancient pastime, sometimes abbreviated by players as “Mahj”, had its start in China at the time of Confucius over 3,000 years ago. It remained in the East as a game played by royalty with an almost religious secretive aspect around it. In the 1920s it made its way over to America. Mah Jongg is simple to learn - its played with tiles with...

Thursday Sep 26th, 11am - 1pm

  (6 sessions)
$175

6 sessions

Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This class offers a total body stretch focused on flexibility needed not just for aerial but for health.  Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch....

Sunday Sep 22nd, 12pm - 1pm

Aerial Conditioning and Strength Building

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Improve overall conditioning and build strength through circuit-style training on the floor, silks, hammock and lyra. Condition your entire body, with the main focus on upper body, grip and core strength.   Modifications given to accommodate for all levels. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial...

Monday Sep 23rd, 10am - 11am

Intro to Wood Shop - Airplant Art

at MakerPlace - Moreno Mission 1022 W Morena Blvd Ste H, San Diego, California 92110

If you're itching to start making sawdust in the wood shop, but aren't sure where to start, this simple project is the place to start. Intro to Wood Shop, Airplant Art,  outlines the basic operation and safety of a variety of wood working equipment. This is a hands on course that includes instructor demonstration as well as the opportunity for...

Saturday Sep 28th, 10am - 1:30pm

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Ghosts of the Gaslamp Walking Tour

at Gaslamp Museum at the Davis-Horton House - Gaslamp Quarter 410 Island Ave, San Diego, California 92101

Take a stroll through the Gaslamp’s haunted history with Davis-Horton House historian, Sandee Wilhoit, who will recount ghostly happenings of the past……and of the present. Visit hotels, saloons, brothels and a long-ago funeral parlor, and end your tour INSIDE the Gaslamp’s most haunted edifice – the Davis-Horton House. The tour takes place...

Friday Sep 27th, 5pm - 7pm

Advanced Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

Wednesday Sep 25th, 7pm - 8pm

Intro to Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Aerial Silks, or if you are looking to refresh your knowledge of the basics - knots, foot ties, hand ties, and basic climbs, this class is for you.  No previous experience necessary. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear...

Wednesday Sep 25th, 8pm - 9pm

Yoga Wall

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...

Tuesday Sep 24th, 12pm - 1pm

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