Sports & Games Lessons in San Diego, CA

Become a certified American Red Cross lifeguard. First Aid and CPR/AED for the Professional Rescuer certifications included. EpiPen training is included, as it is now required by many camps. Must be 15 years of age prior to the start of the class and must attend all sessions. Materials fee not included. Prerequisites: 15 years of age on or before...

Become an American Red Cross Swimming Instructor. Prerequisites:  16 years of age on or before the last date of the course Complete online Blended Learning before the first day of class, link will be emailed to you once you have registered for the class Complete precourse session which includes: Swim the following skills at a learn-to-swim...

Are you tired of having to cut your range balls on half due to pain? Are you frustrated that golf lessons are not paying off? New golf clubs aren’t helping? This class is for golfers age 60+ and will focus on golf specific exercises to improve flexibility and stiffness and core/back strength.  Boost your longevity in the game you love!

Meet in parking lot at 3pm on Saturday 21st. We are starting at 3pm sharp so please be on time.  This is a CHALLENGING hike. Bring lot's of water to stay hydrated.  After, we can go and grab a drink. See you all there! Note: Bring a towel, yoga mat, and water bottle.

Includes all needed equipment.

This class is designed for teens and adults who are new to the sport and those with some archery experience.  The class teaches proper equipment handling, range safety and is geared around practicing, scoring, and league shooting. All equipment is provided.

The five week clinic provides the basic knowledge for the first stage golfer in a comfortable group setting. This course was designed to benefit not only the novice golfer but anyone looking to improve their swing fundamentals. Limited space available.

 Each class will focus on a stroke of the week as well as drills, games, strategy and match play supporting the learning of that specific skill. 

Archery is offered several times each week for one hour per session, unless weather or other events force cancellation.

Night Archery is offered for experienced archers 5 and up, or new archers age 12 and up. Minimum of 4 archers with a max of approx 8-10. Glow bands, blacklight flashlights, special arrows and light-up targets make this a fun event for the whole family!

Parkour is about being able to face the obstacles with which you are presented, whether they be in the natural environment or in the urban environment, in a search for movement that combines effectiveness and control. Disciplined, intelligent training is necessary as the aim is to be able to sustain the strength and abilities throughout life. ...