Pole Pressure
Classes in Washington, D.C.
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Aerial Yoga
Pole Pressure See all classes by this school @ 1322 14th St NW, Washington, DC
Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility, spinal decompression, and the opportunity to find creativity in movement as you sculpt your body...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Reviews of Pole Pressure
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Stage 1 Instructor Training
Pole Pressure DC is my 2nd home :) I love this place so much!! Instructors are professional and friendly and always willing to assist/breakdown moves. We are constantly challenged to become the best polers we can be. I have progressed so much since starting here and I can't wait to see how much further I can go! -
Stage 1 Instructor Training
As a avid pole dancer, I love coming here to learn new tricks and become a better athlete and performer. Instructors are very well trained. If you come here as a novice they encourage you to build your confidence with safe, basic moves with the first few levels. Always a great work out. I would recommend it as a place for beginners and competitors. -
Stage 1 Instructor Training
Love this place so much. Every instructor is amazing and brings something different to the table, but they are all very skilled polers with great technique and excellent teaching skills. Most instructors focus a lot on strengthening and technique rather than being sexy and rolling on the floor (which I why I left another studio in the area). Additionally, the staff is so friendly. The receptionists will learn your name within a few days and the instructors always try to connect with new students to get to know their abilities. It's very much like a family at PP!
