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Cardio Ballet is unfortunately unavailable

Thankfully we have 1 other Ballet Class for you to choose from. Check our top choice below or see all classes for more options.

Adult Ballet I

Santa Monica College @ 1310 11th St, Santa Monica, CA

Discover the grace and discipline of ballet in an engaging workshop that focuses on body alignment, core strength, and ballet terminology. Join us at Santa Monica College for an immersive introduction to the world of adult ballet.

(513) Beginner 18 and older
$178

7 sessions

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Cardio Ballet

  • Beginner
  • 16 and older
  • $15
  • 3625 Hayden Ave, Culver City, CA

Start Dates (0)

  • $15
  • Your Neighborhood Studio Culver @ 3625 Hayden Ave, Culver City, CA 90230
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Class Description

Description

What you'll learn in this ballet class:

Get a long, strong dancer’s body with this challenging workout that combines a ballet warm up with strengthening exercises for a total-body workout that tones and tightens while keeping your heart rate high for optimum fat-burning cardio.

The core-based exercises are low-impact and the warm-up is comprehensive, so you can challenge yourself without risking injury. Set to high-energy dance music, you will sweat, strengthen and slim down. LEVEL: Beginner FOOTWEAR: Bare feet

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

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Your Neighborhood Studio

Neigh·bor·hood – noun “neighborly conduct, friendliness,” Modern sense of “community…”

We opened Your Neighborhood Studio in November of 2006, on Washington Boulevard at the corner of Center Street and by 2009, we had grown out of our special place and moved to the former Debbie Allen Dance...

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Your Neighborhood Studio

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