Ever get caught out when the wind picks up? Or, maybe you are an avid paddler but still can’t seem to work up a sweat or get that “great core workout”, or maybe you just wish you could paddle faster and straighter!
In Lesson 2 you will continue to move the power through your body down into your mid-section, hips and legs. This lesson is for you and anyone else who wants to work on strengthening their technique and build speed for stability and board control. Learn how to paddle when the wind pickups and how to get a great full body, low impact workout.
Your instruction will cover:- Move the power from your arms to your core
- Rules of the road and marina etiquette
- Fast and straight to be stable and in control.
- Advanced turns – use your hips!
- Alternate strokes for different conditions – Hawaiian and Tahitian stroke
Prerequisite: Core Comprehensive Lesson 1