La Jolla Community Center Classes, San Diego

Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard...

This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless...

Mahjong is a game of luck, skill and strategy. Learn the basics and fundamental rules of Mahjong. Classes will include handouts and time for game play. The Mahjong card may be purchased online from the National Mahjong League. 2022  Mahjong Card required.

Kundalini yoga is the yoga of consciousness. It is an ancient and efficient science that works on the different layers of the mind. Designed to clean and clear the subconscious “garbage” of the mind, it is designed to improve moods and states of awareness. Utilizing different sets, meditation and breath exercises, it strengthens the body, elevates...

Improve, learn, and develop your Spanish conversation skills. Join others in a fun atmosphere. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless actively drinking or eating

Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless actively drinking or eating

Age is no barrier to exercise. At any age, you can see improvement in your strength, balance, stamina, flexibility and more importantly the mental health benefits of exercise should never be underestimated.

A very gentle  style of hatha yoga, designed to meet the specific health concerns and challenges that seniors face, including balance, posture, breathing and stretching. Requirements for In-Person Attendance: Proof of complete COVID-19 vaccination Masks must be worn at all times in the center and courtyard unless actively drinking or eating...

This gentle form of yoga is practiced sitting on a chair and  is especially suitable for all ages, people with balance or coordination issues, and those with disabilities.  Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Jacqueline Soraya incorporates breathing exercises,...