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Course Details
Price:
$22
Start Date:

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Location:
~TBD~ (Map)
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this yoga class:

Yogic mindfulness meets biomechanical alignment in this class that builds strength and releases tension throughout your body.

Learn to release the tight spots that are causing your tension and pain.

Align and strengthen your body for better function, improved circulation and enhanced mobility.

This work can be scaled for all abilities, so all fitness/experience levels and body types are welcome.


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Map

Blooma Nashville

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School: Blooma Nashville

Blooma Nashville

Blooma Nashville Yoga is a locally-owned sister studio to Blooma Inc., which is based in Minneapolis. Blooma Nashville Director Jennifer Derryberry Mann has been part of the Blooma Inc. family from the very beginning, when she helped dear friend & Blooma founder Sarah Longacre Ehlers bring the vision...

Read more about Blooma Nashville

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Nashville educator.

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2 Top Choices

Prenatal Yoga

at Blooma Nashville - Nashville 992 Davidson Dr, Nashville, Tennessee 37209

PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can...

Tuesday Feb 7th, 6:45pm - 7:45pm Central Time

BYOB: Bring Your Own Baby Yoga

at Blooma Nashville - East End 1106 Woodland St, Nashville, Tennessee 37206

Bring a blanket for your baby. This class is designed for the postpartum parent & their baby (6 weeks to 8 months). Nurture your baby while caring for yourself. Bond through yoga poses, simple songs, and infant massage. Together, you'll build a bond of trust and security—the foundation of self-confidence for baby. While including baby in...

Sunday Feb 12th, 9:45am - 10:45am Central Time

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