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Yoga Classes Nashville, TN

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Yoga Classes Coming up in Nashville, TN

New Year Detox for Mind and Body

at Vitality Medical Center of Nashville - Downtown/The District
125 Belle Forest Circle Ste 100, Nashville, Tennessee 37221

1. Interactive Discussion – How to Release Toxins 2. Cooking Class – Detoxifying Foods Miso Soup with Daikon and Bok Choy Gomoku Rice Easy Pinto Beans Dried Daikon with Carrot, Onion and Arame Blanched Salad with Tahini Dressing Lemon Pudding 3. Svaroopa® Yoga Class: (specializes in core opening and decompression of the spine): Svaroopa®...

$80
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Beginner Yoga

at Liberation Nashville - Downtown/The District
410 Central Ave, Nashville, Tennessee 37211

Beginner’s Mind In this beginner’s class, we focus on learning basic seated, standing, and balancing postures while incorporating proper alignment, yogic breathing, and mindfulness meditation. This class can help you establish a sadhana (regular spiritual practice) to support your entire life.

Tuesday May 23rd, 6pm

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ESP Yoga: Mixed Level

at Sanctuary - Downtown/The District
2002 Richard Jones Rd C-102, Nashville, Tennessee 37215

Efficient, Streamlined, Productive Yoga - Leaving no time to rest on our laurels, this 45 minute practice is designed to heat the body and transform the soul with a quick and effective "get in, get out" sequence.  Mixed Level  Theses classes are designed to accommodate a variety of experience levels in on class. In these moderately paced...

Thursday May 25th, 8:45am

Naam Yoga & Meditation

at Kundalini Rising Yoga - Downtown/The District
1218 Wedgewood Ave, Nashville, Tennessee 37212

Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Naam Yoga brings together many of the world's oldest and finest traditions. Yoga, meaning to yoke or to bind, is a system of uniting one's individual consciousness with Universal consciousness. Naam Yoga is a unique culmination of...

Thursday May 25th, 10am

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Naam Yoga

at Liberation Nashville - Downtown/The District
410 Central Ave, Nashville, Tennessee 37211

Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Naam Yoga brings together many of the world's oldest and finest traditions. Yoga, meaning to yoke or to bind, is a system of uniting one's individual consciousness with Universal consciousness. Naam Yoga is a unique culmination of...

Friday May 26th, 11am

Yoga and Trauma w/ Kenneth Robinson

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

Refine your consciousness as a teacher. Through lecture, discussion and simple experiential practices, Kenneth will guide students in an exploration of types of trauma, causes and effects (on mind, body and spirit), and compassion through presence, language, boundary and attuned physical contact. About Kenneth: Kenneth Robinson, M.S., M.T.S. has...

Saturday Jun 24th, 10:30am

Slow - Level 2/3

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

Fluid slow transitions that take you on journey into calmness, rooting and stability.

$17
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Cooking & Yoga: A Devotional Practice

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

This is a unique opportunity to share an intimate space where we invoke the rituals of yoga and cooking in a way that uncovers the potency of connection: to our food, our breath and our bodies. We will bathe in the warmth and the beauty of Costa Rica while immersing ourselves in relaxing and soothing practices. There will be space to learn and move...

$1,350

6 sessions

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Liberation Yoga 200hr Teacher Training: Soul Migration

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

The exploration of Yoga has always been rooted in Liberation. Our explorations are realized through the union of breath and body, mind and heart. This Yoga Teacher Training will give you the foundation necessary to deeply understand the whole of yoga - a sacred endeavor of devotion, intention, commitment, and practice - and will create the platform...

$2,700

21 sessions

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Aerial Hammock

at Miss Fit Academy - Downtown/The District
265 Hermitage Ave, Nashville, Tennessee 37210

Aerial hammock is similar to aerial silks; however, the fabric is folded in half and the ends are tied at the ceiling, creating a hammock-like apparatus. Aerial Hammock combines Yoga, Pilates, flexibility, hammock tricks and meditation into one gravity defying workout. The perfect mix of fun, challenging and relaxing! The easy inversions allow for...

$20
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Aerial Hoop 101

at Miss Fit Academy - Downtown/The District
265 Hermitage Ave, Nashville, Tennessee 37210

Come hang with us! Aerial Hoop, also known as lyra, is a large metal hoop suspended in the air. It is a fascinating circus apparatus in which students learn beautiful maneuvers and shapes on. Aerial Hoop is a great way to train like the cirque pros while being elegant and graceful like a dancer. In this Freshman level class, you will learn a variety...

$20
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Aerial Conditioning

at Miss Fit Academy - Downtown/The District
265 Hermitage Ave, Nashville, Tennessee 37210

Aerial Conditioning focuses on strength, stamina and balance. It is a great way to build up confidence in your aerial skills, bolster your core and improve muscle memory. This class is a must for anyone interested in taking aerial classes as well as seasoned aerialists. No experience necessary. What to Expect: A great workout and LOADS of fun! Leave...

$20
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Aerial Hammock Tricks & Flow

at Miss Fit Academy - Downtown/The District
265 Hermitage Ave, Nashville, Tennessee 37210

Aerial hammock is similar to aerial silks; however, the fabric is folded in half and the ends are tied at the ceiling, creating a hammock-like apparatus. Aerial Hammock Tricks & Flow combines flexibility, hammock tricks and dance flow. With a strong emphasis on technique and form, you will learn dance moves and combination tricks that feel elegant...

$20
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