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Yoga Classes Nashville, TN

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Yoga Classes Coming up in Nashville, TN

New Year Detox for Mind and Body

at Vitality Medical Center of Nashville - Downtown/The District
125 Belle Forest Circle Ste 100, Nashville, Tennessee 37221

1. Interactive Discussion – How to Release Toxins 2. Cooking Class – Detoxifying Foods Miso Soup with Daikon and Bok Choy Gomoku Rice Easy Pinto Beans Dried Daikon with Carrot, Onion and Arame Blanched Salad with Tahini Dressing Lemon Pudding 3. Svaroopa® Yoga Class: (specializes in core opening and decompression of the spine): Svaroopa®...

$90
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Beginner Yoga

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

Beginner’s Mind In this beginner’s class, we focus on learning basic seated, standing, and balancing postures while incorporating proper alignment, yogic breathing, and mindfulness meditation. This class can help you establish a sadhana (regular spiritual practice) to support your entire life.

$17
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Slow - Level 2/3

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

Fluid slow transitions that take you on journey into calmness, rooting and stability.

$17
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ESP Yoga: Mixed Level

at Sanctuary - Downtown/The District
2002 Richard Jones Rd C-102, Nashville, Tennessee 37215

Efficient, Streamlined, Productive Yoga - Leaving no time to rest on our laurels, this 45 minute practice is designed to heat the body and transform the soul with a quick and effective "get in, get out" sequence.  Mixed Level  Theses classes are designed to accommodate a variety of experience levels in on class. In these moderately paced...

$18
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Naam Yoga & Meditation

at Kundalini Rising Yoga - Downtown/The District
1218 Wedgewood Ave, Nashville, Tennessee 37212

Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Naam Yoga brings together many of the world's oldest and finest traditions. Yoga, meaning to yoke or to bind, is a system of uniting one's individual consciousness with Universal consciousness. Naam Yoga is a unique culmination of...

$16
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Naam Yoga

at Liberation Nashville - Downtown/The District
410 Central Ave, Nashville, Tennessee 37211

Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Naam Yoga brings together many of the world's oldest and finest traditions. Yoga, meaning to yoke or to bind, is a system of uniting one's individual consciousness with Universal consciousness. Naam Yoga is a unique culmination of...

$17
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Vinyasa Yoga Flow

at Brentwood Library - Brentwood
8109 Concord Rd, Brentwood, Tennessee 37027

Vinyasa Yoga, also known as Power Yoga, is breathing with movement. The mission of this class is to provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through gentle yoga and meditation flow practices. It is believed that through sweat disease can leave the body and purification can occur. This...

$5
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Vinyasa Flow

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

$17
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Vinyasa Flow - Level 1/2

at Sanctuary - Downtown/The District
2002 Richard Jones Rd C-102, Nashville, Tennessee 37215

These classes are for both continuing beginners and students who are ready to step up the pace of their practice. Classes are a moderate blend between the basics of Level 1 and the more advanced pace and practice of a Level 2 class.

$18
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Beginners Vinyasa Yoga Flow

at Brentwood Library - Brentwood
8109 Concord Rd, Brentwood, Tennessee 37027

Vinyasa Yoga, also known as Power Yoga, is breathing with movement. The mission of this class is to provide a compassionate, supportive environment where healing can occur on all levels (mind, body, spirit), through gentle yoga and meditation flow practices. It is believed that through sweat disease can leave the body and purification can occur. This...

$5
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Vinyasa Flow: Mixed Level

at Sanctuary - Downtown/The District
2002 Richard Jones Rd C-102, Nashville, Tennessee 37215

Sanctuary Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and...

$18
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Vinyasa Flow - Level 2/3

at Sanctuary - Downtown/The District
2002 Richard Jones Rd C-102, Nashville, Tennessee 37215

For students with an on going practice, these classes offer a more challenging practice to help you go deeper by working on more advanced postures and methods of practice.  These classes explore asanas with advanced variations and transitions, creative sequencing and a full spectrum of asanas. Recommended for students with at least 12 months...

$18
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Cooking & Yoga: A Devotional Practice

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

This is a unique opportunity to share an intimate space where we invoke the rituals of yoga and cooking in a way that uncovers the potency of connection: to our food, our breath and our bodies. We will bathe in the warmth and the beauty of Costa Rica while immersing ourselves in relaxing and soothing practices. There will be space to learn and move...

$1,350

6 sessions

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Yoga and Trauma w/ Kenneth Robinson

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

Refine your consciousness as a teacher. Through lecture, discussion and simple experiential practices, Kenneth will guide students in an exploration of types of trauma, causes and effects (on mind, body and spirit), and compassion through presence, language, boundary and attuned physical contact. About Kenneth: Kenneth Robinson, M.S., M.T.S. has...

$108
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Liberation Yoga 200hr Teacher Training: Soul Migration

at Liberation Nashville - Downtown/The District
2907 12th Ave South, Nashville, Tennessee 37204

The exploration of Yoga has always been rooted in Liberation. Our explorations are realized through the union of breath and body, mind and heart. This Yoga Teacher Training will give you the foundation necessary to deeply understand the whole of yoga - a sacred endeavor of devotion, intention, commitment, and practice - and will create the platform...

$2,700

21 sessions

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