Experience the fluidity and grace of Vinyasa yoga in Nashville, where you can join classes that range from beginner-friendly sequences to advanced inversions, all while deepening your mind-body connection and finding your flow.
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TRILUNA @ 900 Rosa L Parks Blvd, Nashville, TN
What could be better than a summer evening in the garden? In our opinion: a summer evening in the garden with yoga, live music and a cotton candy + champagne bar. Join us at the Gardens of Babylon on Monday evening the 29th for a slow flow vinyasa followed by LIVE MUSIC from Pageant and a champagne cotton candy bar from chef Keshia Hay.
Sanctuary @ 2002 Richard Jones Rd, Nashville, TN
Sanctuary Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace. Music is selected for each class that perfectly complements...
Sanctuary @ 2002 Richard Jones Rd, Nashville, TN
These classes are for both continuing beginners and students who are ready to step up the pace of their practice. Classes are a moderate blend between the basics of Level 1 and the more advanced pace and practice of a Level 2 class.
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