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Every Body Balance
Classes in Boston

Every Body Balance fitness studio combines yoga, Pilates, and Barre to promote a balanced body and a calm mind. They offer classes for all fitness levels and ages, helping individuals improve their wellness and find their core.

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Every Body Balance

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Cardio-Core Muscle

Every Body Balance See all classes by this school @ 162 Cordaville Rd, Southborough, MA

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Gentle Evening Pilates

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the core concepts of proper body mechanics and enhance your well-being with Gentle Evening Pilates. Join us remotely for a rejuvenating session that will help you breathe, align your body, and improve focus and concentration. Embrace the Every Body Balance way and experience the benefits for yourself.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

TRX and Pilates

Every Body Balance See all classes by this school @ 155 Boston Rd, Southborough, MA

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our private or small-group training optiopns with the TRX. How can we build strength on an unstable core? How can we increase our...

(10) All levels 11 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Spin

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Get your heart racing with this high-energy workout that will challenge and invigorate you. Join us for an intense and exhilarating fitness experience that will leave you feeling accomplished and ready to take on the day.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Strength and Flexibility Yoga

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the perfect balance of strength, flexibility, and relaxation in this rejuvenating hatha yoga class. Embrace deep full breaths and soothing poses as you escape the chaos of the world and find inner peace.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Pilates with Core Props

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the secret to building strength, speed, and agility through Pilates at Every Body Balance. Join our studio class and experience the transformative power of core training props for proper body alignment and mechanics.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Cardio Barre

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Sculpt and elongate your body with high-energy and low-impact exercises in this invigorating class. Combining barre work, small weights, and resistance exercises, Cardio Barre at Every Body Balance will help you tone and strengthen your muscles for a leaner physique. Don't forget to come dressed in comfortable stretchy clothing and stay hydrated throughout the class!

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Gentle Evening Yoga

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Discover the calming benefits of yoga as you connect your mind and body. Improve strength, flexibility, and endurance while reducing chronic pain. Leave your worries behind and find relaxation through gentle evening classes.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Barre

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Experience a harmonious full-body workout that combines the grace of ballet, the core-strengthening principles of Pilates, and the flexibility of Hatha Yoga. Enhance your balance and stretch with this flowing barre class that will invigorate your fitness routine.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Good Morning Yoga

Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA

Start your day with an energizing yoga class that gets your blood flowing and sets the tone for a great week ahead. Join us for a rejuvenating experience that will leave you feeling refreshed and ready to take on the day. Don't miss out on this opportunity to start your mornings right.

(10) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews of Every Body Balance

(4.8-star rating across 10 reviews)
  • Cardio Barre

    Lisa J • September 15, 2022
    I took the class for exercise, and because I was quite the ballerina in my early teens. The class was ideal -- not so fundamental that it was boring, but basic enough to be doable 50 years and quite a few pounds after those beloved lessons and recitals. I chose to be visible, as I had made myself a tutu from tulle and duct tape ... but one can choose to participate invisibly. Fun class!
  • Gentle Evening Yoga

    Anonymous • April 22, 2022
  • Gentle Evening Yoga

    Kimberly S. • March 25, 2022
  • Gentle Evening Yoga

    Anonymous • November 2, 2021
  • Lunchtime Yoga

    Anonymous • June 9, 2021
    I really enjoyed being able to stretch and do some yoga during lunch. It’s great if you’re stuck to a desk and computer all morning. The instructor/people were friendly and I felt comfortable working at my own pace:)
  • Gentle Evening Yoga

    Anonymous • May 26, 2021
    First time taking this yoga class online and it was really nice. The instructor was welcoming and I was able to follow along with the mix of stretching, Strength and Balance poses. I was able to go at my own level. I joined many of the participants who turned their cameras off during the workout, which eliminates a self conscious feeling. I also appreciated being able to join a class near Boston while I was in New York:)
  • Pilates with Core Props

    Joan M. • August 20, 2020
    It was a wonderful work out!
  • Gentle Evening Pilates

    Julie H. • July 29, 2020
  • Pilates with Core Props

    Joan M. • July 20, 2020
  • Cardio-Core Muscle

    Joan M. • June 27, 2020
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