Thankfully we have 4 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Our classes cover four disciplines. Barre, Yoga, Sculpt, and our very own Evolve.
Barre: A fitness method combining ballet, yoga with light weights for an ultimate toning, lengthening, strengthening complete work out.
Yoga: Vinyasa yoga increases your strength and flexibility by uniting...
This school has been carefully vetted by CourseHorse and is a verified DEN educator.
Family Parkour allows parents to take classes along side their little ones to learn important movement skills together! Each parkour basics class explores a different basic skill of parkour and is catered to every individual in the class from beginner to advanced. Classes are a safe, challenging, and fun workout. Each class begins with a warm...
Saturday Feb 29th, 12pm - 1pm
Acrobatics will teach Youth, Teens, and Adults everything from their basic front, side, and back flips to free running techniques as well as advanced techniques depending on the student's level. Classes are a safe, challenging, and fun workout. Each class begins with a warm up, a skills focus using natural movements, and ends with a proper cool...
Sunday Mar 1st, 12pm - 1pm
During this workshop, you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more empowered...
Saturday Mar 7th, 10am - 12:30pm
Get out of your head and get in touch with your creative, intuitive side. Certified Holistic Health Coach and Sound Energy Practitioner, Sitira Pope, will lead us in a guided meditation before we paint, and play her singing bowls while we paint! Art is an act of the soul, not the intellect. Meditation gets you out of that left (analytical)...
Tuesday Mar 24th, 6:30pm - 8:30pm
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.