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Meditation Classes Nashville

Discover the art of mindfulness and inner stillness with a variety of meditation classes in Nashville, including techniques such as guided meditation, breathwork, and visualization, helping participants cultivate tranquility and self-awareness.

Unfortunately, no classes in-person in Nashville have spots left, but 11 classes live online are available.

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

(4) All levels 15 and older
$450

6 sessions

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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

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Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

Past Life Regression Meditation

Liberate Hollywood

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing at Liberate Hollywood.

(34) All levels 18 and older

Yoga Nidra for Deep Peace & Healing

Liberate Hollywood

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

(34) All levels 18 and older

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
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Meditation + Wreath Making

TRILUNA @ 900 Rosa L Parks Blvd, Nashville, TN

Join us for the return of our most popular workshop! Get in your daily meditation with our class amongst the flora designed to refresh, and relax before the chaos of the holiday season kicks off. Our meditation classes are all levels and we mean that. Whether you’re brand new to meditation or an advanced practitioner you will find a home in our classes. After meditation we will join our friend from Gardens of Babylon as they demo the makings of...

All levels 21 and older
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Reviews for Meditation Classes in Nashville

Meditation Classes in Nashville are rated 4.6 stars based on 38 verified reviews from actual CourseHorse.com purchasers.

  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/9/2024
    I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course.
  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/5/2022
    This was a truly transformative workshop series for me! I can not recommend it highly enough.

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