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The Meditation For Stress Management

at TRILUNA - Wedgewood-Houston

Course Details
Price:
$80
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Wedgewood-Houston
In The Gallery, 2020 Lindell Ave
Near Magnolia Rd
Nashville, Tennessee 37203
(Map)
Important:
Price includes $60 materials fee
Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 15

What you'll learn in this meditation class:

One of Triluna’s most popular classes to date, it's a combination of meditation, journaling, and breathwork. This three-hour mini-retreat begins with a workshop about managing stress during difficult times, followed by journaling and discussion, and ends with a deeply restorative and relaxing yoga class.

Materials Fee includes a box with the following items:

  • !Meditation For Stress Management Workbook
  • Lavender + Amber Candle from Riverbirch
  • Par Avion Tea
  • Mesh Tea Strainer

Please ensure that your shipping address is entered correctly at checkout as the Class Materials box will be shipped out to you ahead of the class date.


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Refund Policy
Must be canceled within 48 hours of event.

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School: TRILUNA

TRILUNA

The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.

Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...

Read more about TRILUNA

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Nashville educator.

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