The Meditation For Stress Management

at TRILUNA - Wedgewood-Houston

Course Details

Price:

$80

Start Date:

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Booking for 6+?

Location:

Wedgewood-Houston
In The Gallery, 2020 Lindell Ave
Near Magnolia Rd
Nashville, Tennessee 37203 (Map)

Important:

Price includes $60 materials fee

Other Booking Options:

Purchase Options

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Description

Class Level: All levels

Age Requirements: 21 and older

Average Class Size: 15

Teacher: Elizabeth Moore & Ashley Brooke James

What you'll learn in this meditation class:

One of Triluna’s most popular classes to date, it's a combination of meditation, journaling, and breathwork. This three-hour mini-retreat begins with a workshop about managing stress during difficult times, followed by journaling and discussion, and ends with a deeply restorative and relaxing yoga class.

Materials Fee includes a box with the following items:

!Meditation For Stress Management Workbook
Lavender + Amber Candle from Riverbirch
Par Avion Tea
Mesh Tea Strainer

Please ensure that your shipping address is entered correctly at checkout as the Class Materials box will be shipped out to you ahead of the class date.

Still have questions? Ask the community.

Refund Policy

Must be canceled within 48 hours of event.

Map

TRILUNA
Wedgewood-Houston
In The Gallery, 2020 Lindell Ave
Near Magnolia Rd
Nashville, Tennessee 37203 Wedgewood-Houston
In The Gallery, 2020 Lindell Ave
Near Magnolia Rd
Nashville, Tennessee 37203

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