Classes Seattle

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.  Props needed:  Core Ball  Hand Weights  Exercise Band  Yoga Mat Note: you will join...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered participants will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you’ll need for the session. Registration for...

Pitch Lab: Deliver A Killer Presentation Like A Stand-Up Comedian! Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered participants will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you’ll need for the session. Registration for this...

Come back to the studio ready to play when we re-open! This bodyweight, mat-based class focuses on building strength and endurance in all of the muscles we use to fly.  Props needed: Yoga mat Note:  You will join this virtual class using ZOOM. To find the ZOOM meeting link from your dashboard: 1. Under "Upcoming Schedule," click on...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class will...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Its time for a body/mind unwind!  We'll focus on some much-needed recovery work every week. Your body needs some TLC during this time more than ever! Get rid of tension and indulge in a little self massage while we are stuck inside and can’t get to any of our usual resources. Want to de-stress and tap into a more relaxed state of being? We’re...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Let's learn to PLAY! We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions.  Challenge balance, strength and endurance. Become your most powerful self! Props needed: Yoga mat  Aerial yoga hammock Note:  You will join this virtual class using Zoom. ...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class will...