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Meditation Classes San Diego

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Discover inner peace and tranquility through various meditation techniques, such as mindfulness and breathwork, in San Diego's serene and scenic settings. Participants will learn how to reduce stress, improve focus, and cultivate a deeper sense of self-awareness.

11 results

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

(4) All levels 15 and older
$450

6 sessions

Attend
+4500 pts
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Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Achieve financial success by adopting mindful practices, comprehending FICO score components, employing credit report strategies, and implementing budgeting techniques to transform your relationship with money and rebuild your credit. Take the first step towards a healthier financial future.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
Animated gif slider: slide 1: a person in a meditative pose with paint on their apron; slide 2: person making a pizza; slide 3: 3 people drinking wine and smiling; slide 4: two people competing in a sack race while others look on

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover how the stories you tell yourself about money shape your financial decisions and learn practical steps to empower yourself. This interactive virtual workshop delves into both personal and financial aspects, offering mindfulness practices and techniques to break free from limiting beliefs. Join us to embrace your financial reality and foster peace of mind.

(4) All levels 15 and older
$35
Attend
+350 pts
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Past Life Regression Meditation

Liberate Yourself

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing.

(34) All levels 18 and older
$25.31
Attend
+253 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses the person and the mechanics of finances.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Impermanence is Certain - Suffering is Optional

Shambhala Meditation Center of San Diego

Explore how to embrace the truth of impermanence and release anxiety through meditation, dharma talks, and interactive exercises. Understand the root causes of suffering and learn to flow with the natural changes of life for a more peaceful existence.

(5) All levels 16 and older
$40
Attend
+400 pts
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Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop with Wise Finances.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce by being emotionally stable, informed, and prepared. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!
5 meditation classes that have ended
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Shambhala Training Level 1: The Art of Being Human

Shambhala Meditation Center of San Diego

In this time of great confusion and doubt, the Shambhala teachings present the view that human beings, at the core, are fundamentally awake and worthy. By training in meditation, we learn to access our basic goodness, slow down, and relax to the freshness of the present moment, no matter what that moment may bring. We discover that awakening is not about escaping from the world we live in, but is about bringing our practice to every aspect of our...

(5) All levels 16 and older
No upcoming schedules

Guided Meditation

The House of Yogi

Become a Guided Meditation Teacher to grow in your ability to help others truly transform! You can teach meditation and mindful techniques on their own or infuse it into a yoga class to take your teachings to the next level! Learn How to take students through guided meditation! In this program you will learn: What is Meditation? Tools and Techniques to help people calm their mind and release attachment to thoughts. Tools and practice to trust...

All levels 16 and older
No upcoming schedules

Introduction to Karuna (Compassion)

Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA

Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.

(5) All levels 16 and older
No upcoming schedules
$108

2 sessions

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Candlelight Breathwork & Meditation

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...

All levels 16 and older
No upcoming schedules

Hatha at the House

The House of Yogi

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or asanas are about. Hatha’s combined focus on mindfulness,...

All levels 16 and older
No upcoming schedules

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Reviews for Meditation Classes in San Diego

Meditation Classes in San Diego are rated 4.6 stars based on 43 verified reviews from actual CourseHorse.com purchasers.

  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/9/2024
    I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course.
  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Wise Finances (Virtual 6-Week Workshop)

    Anonymous review on 3/5/2022
    This was a truly transformative workshop series for me! I can not recommend it highly enough.
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