Dec 17th
1–2:30pm CST
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Meditation Classes
San Diego
Discover inner peace and tranquility through various meditation techniques, such as mindfulness and breathwork, in San Diego's serene and scenic settings. Participants will learn how to reduce stress, improve focus, and cultivate a deeper sense of self-awareness.
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Unfortunately, no classes in-person in San Diego have spots left, but 12 classes live online are available.
Explore Mindfulness & Meditation
Chicago Botanic Garden - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Sunday Dec 17th, 1–2:30pm Central Time
Soul Nourishment: Replenishing Our Presence and Purpose
Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
Saturday Feb 24th, 9:30am–5pm Eastern Time
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
Saturday Jan 13th, 10am–12pm Eastern Time
(6 sessions)
Meditation Classes Gift Card
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Explore Meditation Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Meditation Private Group Events
Virtual Classroom
Deal
What’s Your Financial Story?
Silvia Gonzalez @ Live Online
Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Saturday Dec 16th, 2–3pm Eastern Time
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez @ Live Online
Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!
Sunday Jan 28th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez @ Live Online
Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.
Sunday Jan 7th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez @ Live Online
Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.
Sunday Dec 10th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.
Sunday Dec 17th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Rebuilding Credit
Silvia Gonzalez @ Live Online
Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.
Sunday Feb 4th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop - FICO Score
Silvia Gonzalez @ Live Online
Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.
Sunday Jan 14th, 10am–12pm Eastern Time
Tai Chi Fundamental Yang 24 (Online)
Chicago Botanic Garden @ Online via Zoom
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 9:30–10:30am Central Time
(6 sessions)
Yin Yoga
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a transformative yoga practice that focuses on deep stretching and finding inner peace. Join us at Nourish & Grow Yoga for a unique experience that will leave you feeling connected and refreshed.
Sunday Dec 10th, 5–6pm Central Time
Guided Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Become a Guided Meditation Teacher to grow in your ability to help others truly transform! You can teach meditation and mindful techniques on their own or infuse it into a yoga class to take your teachings to the next level! Learn How to take students through guided meditation! In this program you will learn: What is Meditation? Tools and Techniques to help people calm their mind and release attachment to thoughts. Tools and practice to trust...
$299
3 sessions
Sound Healing: Yin & Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Combination of gentle YIN poses, meditation and the ancient art of sound healing. Healing vibrations are created by different musical implements resulting in a deep meditative state. Sound healing improves emotional and physical health through this ancient practice. This is an all levels class that is great for anyone who wishes to connect deeper with themselves and relax.
$30
Candlelight Breathwork & Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...
$20
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