Shambhala Meditation Center of San Diego
Classes in San Diego
Shambhala Vision is a spiritual path and philosophy that believes in the inherent goodness of every human being and aims to create an enlightened society. The teachings offer a way to develop our basic goodness through meditation and serving others, fostering kindness, generosity, and courage in the face of life's challenges.
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Authentic Presence: Cultivating kindness, compassion
Shambhala Meditation Center of San Diego See all classes by this school @ 4540 Kearny Villa Rd, San Diego, CA
Authentic Presence: Cultivating kindness, compassion, and joy in everyday life Navigating our increasingly artificial world presents challenges and opportunities. Explore how “showing up” authentically is fundamental to our well-being while inspiring the best in others. Learn how mindfulness awareness meditation cultivates and unleashes authenticity. Explore “authentic presence” and how to embody health and well-being via: gentleness, sadness,...
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Kalapa Ikebana
Shambhala Meditation Center of San Diego See all classes by this school @ 4540 Kearny Villa Rd, San Diego, CA
Immerse yourself in the contemplative practice of Kalapa Ikebana. Experience harmony with nature and your perception as you explore the quiet mindfulness of this unique practice. Bring your flower cutting scissors and be prepared to express your true nature through the arrangement of flowers and other materials.
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$30
Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego See all classes by this school @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
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The Lost Art of Good Conversation - Community Program
Shambhala Meditation Center of San Diego See all classes by this school @ 6727 Flanders Dr, San Diego, CA
Join in exploring the art of conversation. Listen to presentations by the Sakyong and senior teachers, and experience putting this art into practice with fellow members of the sangha. Note: Students under the age of 17 must be accompanied by a parent. Materials provided depends on class.
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$10
Reviews of Shambhala Meditation Center of San Diego
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Kalapa Ikebana
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Kalapa Ikebana
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Kalapa Ikebana
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Kalapa Ikebana
Teacher was very competent on the matter. People that regularly attend the class were very pleasant. There was a good variety of flowers to pick from and all tools available if you didn’t have them -
The Lost Art of Good Conversation - Community Program
